Baptiste style yoga flow, recorded during our 40 Day program - working through our first week of "Presence".  Coming from a space of letting go, being in your breath - intention without action is nothing - create action around your intention while you flow.

Baptiste style yoga flow, recorded during our 40 Day program - working through our first week of "Presence". Coming from a space of letting go, being in your breath - intention without action is nothing - create action around your intention while you flow.

All Levels (75min) Set an Intention

Yoga Classes - For All Levels to Seasoned Practitioners :-)<br />I am a 500-Hour E-RYT, Owner/Founder of True North Yoga.  This journey began with sharing my love of yoga with friends and grew to a thriving yoga community in our small town.  Hope you enjoy the podcasts, any feedback is welcome. <br />With COVID-19 closing the brick & mortar portion of our studio we have gone completely online. If you feel moved to donate to the cause you can find me on Venmo. May you be blessed and safe during these uncertain times.

Health & Fitness

Fitness

Yoga Classes - For All Levels to Seasoned Practitioners :-)I am a 500-Hour E-RYT, Owner/Founder of True North Yoga. This journey began with sharing my love of yoga with friends and grew to a thriving yoga community in our small town. Hope you enjoy the podcasts, any feedback is welcome. With COVID-19 closing the brick & mortar portion of our studio we have gone completely online. If you feel moved to donate to the cause you can find me on Venmo. May you be blessed and safe during these uncertain times.

Yoga Classes - For All Levels to Seasoned Practitioners :-)<br>I am a 500-Hour E-RYT, Owner/Founder of True North Yoga.  This journey began with sharing my love of yoga with friends and grew to a thriving yoga community in our small town.  Hope you enjoy the podcasts, any feedback is welcome. <br>With COVID-19 closing the brick &amp; mortar portion of our studio we have gone completely online. If you feel moved to donate to the cause you can find me on Venmo. May you be blessed and safe during these uncertain times.

Share All Levels (75min) Set an Intention

Sign up to save your podcasts

All Levels (75min) Set an Intention

All Levels (75min) Set an Intention

More shows like Vonda Neal

10% Happier with Dan Harris