All Season with Sunny Park

In this episode, I get to learn more about the association for applied sport psychology with new president-elect, Dr. Lindsey Blom. We talk about why this position is important to her, how she views success, and what she has learned from past experiences. We also take some time to address two big problems being lack of activity in social media, and the lack of employment options for graduate students.

On this episode, I speak with neuroscientist Erman Misirlisoy. He explains into detail some his past work related to self-control, cognitive training, and wellbeing, and how that can relate to our lives today. We also talk about happiness, importance of social interaction, and why walking in nature is good for us.

In this episode, I speak with a veteran in the field of sport psychology, Jim Skelton. Jim has spent over 20 years being a consultant, and is a direct student of the powerful Ken Ravizza. I brought him on to speak on his experience over the years. Please Enjoy!

Legacy Fighting Alliance is one of the top developmental organizations in mixed martial arts. I sat with one of the founders and CEO, Ed Soares to talk about how they have been able to successfully promote events in these crazy times.

In this episode, I speak with Jason house, CEO and founder of Iridium Sports Agency on some of the aspects that goes into managing athletes in combat sports.

In this episode, I am joined by the mental performance coach for the TB Rays to talk about how we define success, how to read the room, have "feel", and more.

In this episode, I speak with former professional cyclist, 2x US National champion, former Olympian, Mara Abbot. We explore how her relationship with retirement, reaching true potential in sport, simplicity in having purpose, and more.

In this episode, I speak with the VP of personal training operations for SIR fitness. Mario details how he has learned to emobdy leadership through mentorship, and how he communicates that to his current staff and members.

On this episode, Robin Black shares his insight as an analyst for martial arts, the sport of mixed martial arts, and as someone continuing to refine his lifestyle. We discuss topics regarding the importance of rest and recovery, gratitude, how to see truth, flow, and much more.

On this episode, I sit with 2x Olympian Paige McPherson as she recalibrates for the upcoming Olympics now set for 2021. She highlights how she has matured as an individual and as a competitor since Rio, and how she looks toward competing in Tokyo with an enhanced sense of self-belief.