In this episode, I speak with CEO & Co-Founder of Zone7, Tal Brown. He gives us a glimpse of what it takes mentally to start a company, and how to reason with decisions that will make your company successful. Hopefully, by the end of the conversation you will also believe Tal is someone set out to change the world for the better, and has the conviction to do it.

In this episode, I speak with Vinny Shoreman, a commentator for Yokkao Muay Thai, and mindset coach for combat athletes and business professionals. Some topics we cover are; the unconscious mind, passion and purpose, anxiety, hypnotherapy, reinterpretation of mental toughness, and why often combat athletes seek help after a loss - and why that may be a mistake.

On this episode, I talk with my former coworker, friend, and certified mental performance consultant for MiLB SF Giants, Kellen Lee. He describes his experience in a new job, navigating through uncertainty that was brought upon by Covid-19. He also describes how he has grown from this experience, and how anyone can learn to bring out the best of themselves in any aspect of life.

In this episode, I speak with head coach and owner of Classic Fight Team, Tyler Wombles. Tyler is a world class striking coach that has helped train some of the elite athletes in combat sports. He also details in this episode his new self-defense class called Imminent Contact Systems. As well, we discuss the philosophy of combat sports and how all the nuances of come together in competition.

On this episode, I speak with my friend and registered dietitian, Hannah Kittrell. Hannah is also a research associate at Mt. Sinai, and some important topics we discuss are on the current research being conducted on obesity, the current prevalence of obesity in America, and overall general practices of eating well.

In this episode, I sit down with owner of Championship Cognition and mental performance consultant for Winner Circle Athletics, Jake Lee. We discuss how we keep ourselves motivated, why gratitude is so important, and how to just keep moving forward.

In this episode, I sit down with professor John Gaddis, author of NYT best seller On Grand Strategy. We talk about some of the themes within the book related to how to be a better leader and how to make better decisions.

In this episode, co-hosted with my good friend Matt Dove, we sit down with sport psychologist Dr. Eddie O'Connor to talk sport psychology, faith, fear of failure, acceptance, and much more.