Our number one listener Firi Fire She No Day Tire finally made it on the pod to discuss how and why we got to be the way we are.

Hopefully, this episode encourages you to reflect on your own childhood and relationships with your family and how they inform the person you are today!

Welcome to "All The Ships" podcast, where we navigate the choppy waters of life and relationships. In this episode, we dive deep into the topic of trauma bonding as Mags & Amara share their personal experiences. Trauma bonding can be a complex and often misunderstood concept, and our hosts provide a candid and vulnerable insight into what it looks like in real life. We explore the different facets of trauma bonding and how it can impact our relationships.

This week we had the pleasure of chatting with off duty rockstar, "former" podcast host of A Word With Flo and all round good time @Shipwreckflo

We share and compare notes on anger. What makes us feel angry, how do we recognize and manage it.

As always it is a deeply introspective conversation and our hope is that it encourages some self reflection.

We would love to hear your reflections, comments, questions and feedback, so please DM us on IG @alltheships_pod and if you are interested in being a guest on the podcast please email us at [email protected].

In the words of Heben and Tracy, drink some water, call your people and take your meds!

Some of the resources we reference are;

In this episode we explore our relationship to ourselves with our amazing thoughtful guest Funmilade. From how our identities are formed and moulded, to how they evolve over time with and sometimes without our input.

This weeks episode features our favourite finicky friend, Dotun. We get into his thoughts on friendships, how he categorises relationships and the importance of labels in his relationships.

For a little extra context this episode was recorded three years ago in 2020, and as established Dotun was and (is) friends with everyone on the episode. 

In this weeks episode, the girls are joined by Koj, TMT and Mayowa of Submaroach and they explore the unique dynamic of friends that work together.

As a little something extra, they also give TMT a much needed therapy session just for your entertainment. Don’t say we never gave you anything!

Don’t forget to subscribe, rate and review the podcast on Spotify and Apple Music 

In this week’s episode (or in “Damn that nigga really stole my bitch”) Margaret and Amara explore the concept of commitment, loyalty and love within friendships. Many if not all of us experience shifts in our relationship dynamics with friends when romance enters our lives and in this episode the girls have an honest conversation about what that was like when that happened in their relationship.

Head to @Alltheships_pod on Instagram to let us know if you have experienced this? What happened in your relationship with your bestie?