In this episode, Adam and Chris dive deep into the world of body building with a Pro, Cliff Wilson. Cliff Wilson is all natural so who better is there than him to tell you how to do things the right way. Tune in to hear what the experts have to say about themselves.

In this episode, Adam and Chris dive deep into the world of Strength & Physique with Physical Therapist, Dr. Willsey. Dr. Willsey touches on some important concepts including: IG Rehab, different types of programming, and mobility versus stability.

In this episode, Adam and Chris dive deep into the world of health and fitness and the different sports within, with Katie Anne. Katie Anne is a Figure World Champ and is looking to do the same with powerlifting! Tune in to hear what the pro's have to say themselves.

In this episode, Adam and Chris dive deep into the world of rehab with Dr. Steph Allen. Dr. Steph Allen speaks on her extensive experience with ACL injuries, both before and after they happen. Tune in to hear what the experts have to say themselves.

In this episode, Adam and Chris advises why you shouldn't go on a diet when your an athlete. However, if you must, there are some things to consider. Tune in and hear what the experts have to say themselves.

In this episode, Adam and Chris dive deep into the world of autoregulation with future Dr. Leon Greig. With a relatively new topic, it'll be interesting to see what we talk about now versus what we talk about in 10 years.

In this episode, Adam and Chris dive deep into the world of physique enhancement and the different aspects that you may find yourself in during that journey. Mr. Chris Barakat talks about his personal and professional experience and this is definitely an episode filled with smoke.

In this episode, Adam and Chris dive deep into the world of health and fitness and the different aspects that come with it during pregnancy. Mrs. Natalie Fay, MS talks about her personal and professional experience .

In this episode, Adam and Chris dive deep into the world of health and fitness and the different aspects that come with it. Including, but not limited to, the following: CrossFit, dieting, insulin sensitivity, etc. Come hear what the experts have to say themselves.

In this episode, Adam and Chris dive deep into the world of autoregulation. Tune in and hear what the experts have to say themselves.