All the Smoke on Strength & Physique

In this episode, Adam and Chris from All the Smoke on Strength & Physique interview Dr. Jen Hosler. Dr. Jen Hosler helps women cultivate healthy behaviors and discover how simple it can be to live a healthy life, without stress. In this episode, we discuss a range of topics but here are a few we planned: Why DPT; Journey/Mission of Movement Upgraded; Mobility vs Stability, FRCs, Designing a rehab program vs a strength program.

In this episode, you get to hear some random topics brought up. There was no rhyme or reason on what these topics were but Adam and Chris felt the need to spit some random Smoke. It'll give you something to laugh at but also wonder why you haven't thought about how awesome bubble wrap is.

In this episode, Adam and Chris from All the Smoke on Strength & Physique interviews Joe Klemczewski, PhD. He has earned degrees in physical therapy, health, nutrition, literary journalism, and health education. In this episode, we discuss a range of topics from the following: Metabolic flexibility and metabolic set point theory; Meal frequency/timing; Controlling blood glucose; Ways to become the best coach possible.

In this episode, Adam and Chris from All the Smoke on Strength & Physique interview William Grazione, Owner of The Educated Dieter. If your a man or woman looking to seek out some coaches who use REAL SCIENCE for REAL RESULTS, this episode is a great place to start! Here we will talk about the following: blood work, prep, and how to utilize half-time for your diet.

In this episode, Adam and Chris from All the Smoke on Strength & Physique interviews Dr. Grant Tinsley from Texas Tech. If fasting is something you do, whether, for religion or simply diet-related reasons, this is the episode for you.

In this episode, we talk about high- and low-calorie days and which one is best for you! This not only will allow you to maximize your progress in the gym but will allow you to adhere to it in the long run as well. Come join us and listen in on our discussion about nutrition plans!

In this episode, Adam and Chris from All the Smoke on Strength & Physique talk to Dr. Quinn Henoch. We discuss what to look for when exercising or getting into new movements; what to expect with a client/coach relationship; and how to become the best YOU!

In this video, Adam and Chris from All the Smoke on Strength & Physique talk to Dr. Jacob Harden. We discuss what he hopes for the future of Doctor of Chiropractors and how that'll not only change how one gives care but how you can receive care for your back problems.

In this video, Adam and Chris from All the Smoke on Strength & Physique talk about an ISSN position stand on Meal Frequency. We discuss how to break up meals, how to benefit from knowing how to have the right amount of meals, or if it's even worth breaking up your meals.

In this video, Adam and Chris from All the Smoke on Strength & Physique interviews Sarah Ford Bishop, M.S. From being diagnosed with an eating disorder to excelling in her graduate program, becoming a successful online coach, as well as prepping for her own competitions, she now finds herself changing lives by being an online coach. Find out more about her story by listening in and hear a little additional smoke in the process.