This one’s a free-form reflection. I look back on 2025 so far and trace the bigger arc from late 2023 to now—what shifted, what I chose, and what still needs work. I touch the three R’s in practice (reflection, reassessment, reevaluation), without making it a lesson, just an honest check-in.

If you’re in Q4 mode, this is your reminder to pause, see how far you’ve actually come, and remember the year isn’t over. There’s still time to move, and there’s plenty to be proud of already

In this episode, I’m introducing you to my bestie BEA!

Who is she?

 My signature 3 step framework, aka the BEA Method: Belief. Energetics. Action.

 She’s more than just a system. she’s a way of moving through the world with power and purpose.

We’ll walk through the high-level view of how BEA works and how to use it to check in with yourself, shift your frequency, and move forward on purpose. This episode is short, punchy, and immediately applicable, so whether you’re facing a breakdown, a decision, or a breakthrough, it's time you got to know BEA too.

In this first episode of All the Things with Amanda Prech, we’re diving straight into the fire. This isn’t just a welcome — it’s a declaration. Radical self-leadership isn’t a buzzword; it’s the foundation of everything you build, embody, and evolve through.

We’ll unpack what real self-leadership looks like, how your inner world reflects your outer world, and why going first — even when it’s hard — is non-negotiable.

This is the beginning of a space built for truth, grit, growth, and a sprinkle of magick. And we’re just getting started.

Connect with Amanda:
Instagram: @crownedinmagick

YouTube: @crownedinmagick