ALL THERE IS

Life has been compared to a bowl of cherries, a box of chocolates, a race...I've decided that for me, life is like a week at the beach. 

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

As we age, we tend to focus on how our body and appearance is changing with a negative perspective, forgetting all that our bodies have done for us throughout our lives. What if we could change that narrative and remember all the work, all the pleasures, all that we have survived? What if we could realize that no matter what we look like on the outside, the same spirit that got us this far, is still there? 

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

If you could spend a night with your seventeen-year-old self, what would you tell her? What do you wish you knew then? Do you ever wonder if you would make the same choices in your life if you knew at 17 what you know now? Have you spent a lifetime attaching your value to external things like other people, how much money you make, what you do or what you have? 

Tune in to share and witness these themes that we all struggle with at some point in our life.

All She Needs To Know.

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

Real people. Real Stories. Real Life.  A "Keep It Real"  Interview with Stu Slomberg.

Stu Slomberg has completely transformed his life through grit, determination and consistency. Stu hasn't missed a day of exercise in more than two years and was able to reverse a type-2 diabetes diagnosis, lower his blood pressure and improve his health in all areas. More importantly, he addressed his mental health as well and has never felt better.  Tune in to hear Stu's story of how he hit rock bottom in his late fifties and found his way to a new life through consistent exercise every single day and making good food choices. 
In the wise words of Stu, "Just start..."
You can find Stu on Instagram @Stu_Slomberg and his #letsgetstreakin daily dose of inspiration.

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

I love my life and the age I'm at, but still...every once in a while I find myself longing for a simpler, more carefree time.  Do you come from a big family and long for when it was just you and your siblings? Or is it just me? Tune in to share the human experience of longing, reminiscing and family.

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

We don't like to talk about it, but aging, mortality, loss--our own and our parents--is a very real weight we all must bear.  But maybe sharing it with each other makes it a little easier to find peace with it.  This essay explores things that were lost with youth being one of many. 

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

The world-changing, life-saving, mind-bending power of love can be hard to understand and make sense of. Just like gravity, love is a powerful, invisible force that exists in our world. It is constantly working and pulling us toward each other and we don’t even realize it is happening. We can’t explain it, we don’t know how it works, or why it works, but we know that it does. 

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

Valentine's Day is looming along with all the pressure we put on the day, our loved ones and ourselves. But what if, instead of waiting, wishing, hoping for someone else to love us like we long for, what if we could be the love of our own life?

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

What the World Needs Now, is Leadership, sweet Leadership, it's the only thing that there's just too little of....

Authentic Leaders provide Vision, Unity, Inspiration and Strength, and we all know it when we see it.

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

Change is opportunity and potential, new beginnings and better versions, exciting and dangerous. It is also, hard work, often associated with loss and will force me to give up something I like or love very much, or at the very least have grown very comfortable with. It is human nature to dislike change and to avoid it at all costs. Regardless of human nature, change is a necessary reality and without it, crisis will occur.

Change is the intersection of discernment, discovery and determination, or said another way:

Change = Discernment + Discovery + Determination

Thanks for tuning in!

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Get your copy of Loving Lavender Finch anywhere books are sold. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.