The evolution from Italian Kitchen.

The Run Radio Podcast Guest Robert Indries talks to host Trina Wilcox about how the book Unshackled: The 7 Levels of Business Excellence.

"Unshackled dives into the insights of two business magnates, unlocking the secrets to building a self-sustaining empire."

The Run Radio Podcast Guest Steven Maine talks to host Trina Wilcox about writing and making publishing decisions.

Alex (Alessandro) De Luca give a "refill" on how Italian Kitchen has evolved over the past year.

The 2nd Annual Butterflies & Blueberries 5K 2024 details from Samantha Young.

Dr. Pinn talks about Orthopedic Center of St. Louis and how they partner with the Arthritis Foundation of Missouri. He shares what to look for in a patient-surgeon relationship and what can help to prevent injury.

Tracy Smith Mathis talks about her book, "Pennies From Vietnam" and her upcoming visit to the ING Networking Chapter Meetings.

LaDonna Greiner, a 1MC Collaborator, talks about her workshops that help writers self-publish.

Chef Alessandro (Alex) De Luca talks about the Italian Kitchen and Bedda Matri Springfield.

The Run Radio Podcast guest Cynthia Burleson talks about the Global Race for Sustainability and how you can get involved.