Hola Goddesses!

Remember when you were pregnant, and you were watching your body change. and you were so excited to see it get bigger, see the different ways your body was transforming to create life? remember, looking in the mirror and just being in complete awe that your body was housing an entire human?

Yea…keep that energy✨

There’s very few times that we actually praise our bodies for all they do for us, one of those times being pregnancy. and the minute we pop our little human out we start back on that cycle of hating it & wanting it to go back to “normal.”

But what if you kept that same awe & love you had for your body during pregnancy, all the fuxking time?

Your body was meant to fluctuate, to go up and down, to ebb and flow. we were meant to change, to transform.

What if, instead of hating your body, you loved it, just as it is. no judgment, no hate, just unwavering love in whatever state she has to show up in right now.

Things I’m doing to help me love my body (not mentioned in episode)…

-Journaling…uncovering where I learned to hate my body and rewriting these stories.

-Moving my body sensually

-Meditating on the mantra “I am grateful for my body and I love it however it needs to show up today.”

CONNECT WITH ME

Instagram: @GeishaRene https://www.instagram.com/geisharene/

Youtube: https://www.youtube.com/channel/UC_D49EjgfexzjhwDO65jhmw

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Hi Goddesses, 

Welcome back to the podcast! I'm so excited to finally have a guest on the podcast! Leesh is my super great friend and also a wealth of knowledge when it comes to human sexuality. I hope you guys like today's episode. If you want us to do a part 2 Q&A episode definitely reach out to me and let me know! 

FOLLOW ME

IG: @GeishaRene

Twitter: @geisharene_

Youtube: https://www.youtube.com/channel/UC_D49EjgfexzjhwDO65jhmw

Etsy: https://www.etsy.com/ca/shop/InMyFeminine?ref=shop_sugg

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FOLLOW LEESH

@5_circles_bda

Hey guys! 

Today I wanted to talk about this really toxic mentality I had that I believed someone would save me and how it led me down some really dark roads! I hope this episode helps you find the strength to love on yourself, and SAVE YOURSELF! 

Love,

GeishaRene

FOLLOW ME

@geisharene

Hey guys! 

I just wanted to give you a quick reminder that it is okay to have moments during your healing journey that feel like a step backwards. Its okay to not be okay! 

FOLLOW ME 

@geisharene

Hey guys! 

I came up with this analogy for my emotions in an effort to be more conscious and mindful on what I was choosing to give my energy to on a daily basis. Creating a tangible way to look at emotions has allowed me to be more mindful on what I am giving my emotions to and letting into my space. It has really changed the way I go through the world. Have a listen and tell me what you think! 

You can also now watch the podcast on my Youtube Channel! My goal is to upload a new episode every Tuesday! 

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@GeishaRene

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Hi guys! 

I wish someone had given me this reminder so many times! When we're in a bad space we feel stuck AF and feel like we'll never get out. I'm here to remind you, this too shall pass! 

Follow me:

@GeishaRene

Hi my loves! 

So I wanted to share my story on giving myself space, grace, time and the permission to actually heal from something that I never even realized I needed healing from. And I hope this serves as a reminder to you to take the time you need to heal, even if it means stepping away from something now, so that you can return to it whole in the future. 

Follow me: @geisharene

Hi guys! 

So I've been doing a lot of thinking about this lately. When did we stop celebrating ourselves? As kids, thats all we did, celebrate ourselves. Amd then somewhere along the way all that stopped and turned into self-criticism. So grab your beverage of choice and lets sit down and chat about this! 

Follow me: @inmyfeminine  

Hey guys! 

In this week's episode I chat all things "curveballs" and what I'm learning to do with these! Let me know what you think! 

Hit me up on IG and lets chat @geisharene

Hey guys! In this week's episode I talk about the power of affirmations  and how I used them to change my life! They were the stepping stone to my self-love journey...

Downloadable Affirmation cards: 
https://www.etsy.com/ca/listing/1048172444/affirmation-cards-printable-for-self?ref=shop_home_active_1

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