<p>10/22/2025 On today's episode the guys go over everything you need to know for this weekends competition at CrossFit 239 - Kegs & Kilos. REMINDER: we still have a normal class schedule this Saturday even with the competition going on so please get yourself into the gym and then you can make your way over to cheer people on! (If you have time).</p>

10/22/2025 On today's episode the guys go over everything you need to know for this weekends competition at CrossFit 239 - Kegs & Kilos. REMINDER: we still have a normal class schedule this Saturday even with the competition going on so please get yourself into the gym and then you can make your way over to cheer people on! (If you have time).

<p>10/22/2025 On today's episode the guys go over everything you need to know for this weekends competition at CrossFit 239 - Kegs &amp; Kilos. REMINDER: we still have a normal class schedule this Saturday even with the competition going on so please get yourself into the gym and then you can make your way over to cheer people on! (If you have time).</p>

All Things Kegs & Kilos

Brothers Jake & Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.

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Fitness

Brothers Jake &amp; Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.

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All Things Kegs & Kilos

All Things Kegs & Kilos