Hello beautiful people, 

The start of the video is a little messy as I am jumping from subject to subject, hopefully, you understand what I am trying to say... it gets clearer.   

In this week's episode of the All Things Unraveled Podcast, I am giving yall a little reality check concerning the life of a graduate student, the expectations held by people on the outside looking in, and the expectation we, the graduates have for ourselves as well.   I also went on a whole rant about the educational system and let you in on what I wish SOMEONE would've told me concretely before stepping into college lol.   Keep in mind, that if I am not speaking for myself, I am speaking for the majority based on what i"ve seen and heard from other people in my position.  

Thank you for tuning into the first part of my podcast! 

See you Soon

Hello beautiful people, 

I have rarely seen disinterested parents who let their children figure everything out for themselves without guiding them or pushing them in a particular direction. As having invested parents as a student is an amazing thing, it does come with a heavy and real emotional baggage which often remains closed for the sake of keeping other people happy. 

 In this week's episode of the All Things Unraveled Podcast, my beloved sister and I touched on a variety of subjects surrounding mental health, school, the pressure that can come from you or the outside world, and much more. 

 Life can get tough, and sometimes to the point where it completely affects your ability to make wise decisions, and while those moments are hard to live in, they always have something to teach us --- if we're open to receiving it!

Hello beautiful people.

In this week's episode of the A.T.U Pod, I am unraveling why so many of us are struggling to get to the next level in our life, relationships, projects, etc by sharing a personal story that has impacted my life and my perspective of things...and not in the most positive way. By coming into a place of where acceptance and accountability were fully welcomed, I eventually decided that the conflict I had with my past could exist no more, and chose PEACE.

 I hope you enjoy and take something out of today's episode!

Hello beautiful people,

As human beings, we are always changing and evolving (as we should) which means this journey pretty much never ends, and there is beauty in creating a space where your state of mind and peace can be protected because one thing about it is-- growth hurts. 

In this week's episode of the A.T.U Pod,  I am unraveling self-awareness by letting you guys in on the way I've experienced it and the things I have learned on the route to intentionally becoming more self-aware.  

 I hope you enjoy and take something out of today's episode!

* THIS IS THE FOURTH AND LAST EPISODE OF THE FRIENDSHIP MINI-SERIES WHERE I AND THE PEOPLE FEATURED COME ON A.T.U TO DISCUSS ONE SPECIFIC ASPECT OF FRIENDSHIP THROUGH OUR EXPERIENCES HOPING TO BRING AWARENESS, HOPE, AND WISDOM TO EACH EPISODE. *

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Hello beautiful people,  In this week's episode of the A.T.U Pod, I am wrapping up the friendship mini-series with a light discussion on some of the important things I learned in the past talks I had with the guests featured. Join me while I unravel some questions asked by you on ways to maintain healthy friendships! 

  A BIG thank you to all the guests featured in this mini-series, this couldn't have been possible without you! xx

* THIS IS THE THIRD EPISODE OF THE FRIENDSHIP MINI-SERIES WHERE I AND THE PEOPLE FEATURED COME ON A.T.U TO DISCUSS ONE SPECIFIC ASPECT OF FRIENDSHIP THROUGH OUR EXPERIENCES HOPING TO BRING AWARENESS, HOPE, AND WISDOM TO EACH EPISODE. *

--------------------------------------------------------------------------------------------------------------------------- Hello beautiful people,  In this week's episode of Hello beautiful people,

On this week's episode of the A.T.U Pod,  Ivana Nkaya and Myself explored in which cases a friendship with benefits can be acceptable or not, the limits to set within this kind of relationship, and much more! This topic revolves around platonic relationships and not romantical ones.

Thank you for listening, see you next week!

* THIS IS THE SECOND EPISODE OF THE FRIENDSHIP MINI-SERIES WHERE I AND THE PEOPLE FEATURED COME ON A.T.U TO DISCUSS ONE SPECIFIC ASPECT OF FRIENDSHIP THROUGH OUR EXPERIENCES HOPING TO BRING AWARENESS, HOPE, AND WISDOM TO EACH EPISODE. *

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Hello beautiful people,  In this week's episode of All Things Unraveled, I am bringing a new special guest, Alisya Pierre to develop on toxic friendships with the goal to understand the depth of this word used so often "toxicity".  This is a real open discussion in which we unravel the different aspects of toxic friendships, ways to recognize one, and ways to remove yourself from one without turning the situation into an ugly, hurtful, and messy break-up.  All this is being expressed based on our personal experiences and stories to share with you all our journey and what we've learned from it.

* THIS IS THE FIRST EPISODE OF THE FRIENDSHIP MINI-SERIES WHERE I AND THE PEOPLE FEATURED COME ON A.T.U TO DISCUSS ONE SPECIFIC ASPECT OF FRIENDSHIP THROUGH OUR EXPERIENCES HOPING TO BRING AWARENESS, HOPE, AND WISDOM TO EACH EPISODE. *

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 Hello beautiful people,  In this week's episode of All Things Unraveled, I am bringing a special guest, Lauryne Rwamaza to develop on this thing that happens when two people decide (sometimes don't) to take different paths and remove each other from their lives.   This is a real open discussion in which we unravel the different aspects of our break-up, and share with you all our journey and what we learned from it!

Constantly making the wrong choices for some can be tied to a lack of knowledge, an absence of accountability, or for people like me, the fear of failing. In this week's episode of All Things Unraveled, we are unraveling a condition under the name of Atychiphobia which is something I have been dealing with for as long as I can remember. 

I am sharing the effects it had in my life, how it manifests itself in my day-to-day life, and some healthy coping skills for you (or someone you might know) to face this phobia. 

Here are the links to the articles mentioned:  

1. https://my.clevelandclinic.org/health... 

2. https://www.healthline.com/health/aty... 

3. https://kentuckycounselingcenter.com/... 

You can find much more information on this online or speak to this to your doctor to understand how it applies to you specifically.

In this episode, I'm briefly introducing my podcast and letting you beautiful people in on what this podcast will be about and how it will go from here.  

 Enjoy!!