Hey Everyone! Welcome to part to of a conversation with my friend Adam! He is a personal trainer/wellness enthusiast who prides himself on working hard to create a better life for his clients. Today we cover a variety of topics ranging from Will Smith, Johnny Depp and of course some fitness discussion. Thank you so much for listening and as always, I hope you keep coming back!

Hey Everyone! I know its been a minute, but please welcome my friend Adam to the podcast! He is a personal trainer/wellness enthusiast who prides himself on working hard to create a better life for his clients. Sure we talk about fitness, goals, and ways to achieve said goals, but we also cover a variety of other topics as well! Thank you all for listening and I hope you keep coming back.

This week Dominic returns to discuss his journey through nursing school, issues within the nursing community, as well as the changes Covid has brought to the world of nursing. I learned a ton from him and it made for a very interesting conversation. To stay till the end to hear our thoughts on the new Kenobi series. Thanks for listening!

Welcome to part 2 of my conversation with my friend and founder of FORTHELOVEHIPHOP. I was absolutely floored by the vulnerability and honesty Aric gave me in this one. We talk about addiction, struggling with finding your path, religion and much much more. Please come back every week for a brand new episode. Thank you!

Welcome back! Today I sit down with a dear friend of mine Aric Trent. Aric is someone I have known for many many years and is caring person with a beautiful heart. Today we talk about how coaching has effected his life as well as what inspired him to start interviewing Hip Hop artists on his Instagram page called ForTheLoveHipHop. Thank you guys for listening and please show Aric some love.

Come along with me as I react and share my thoughts on The Batman starring Robert Pattinson. The first segment is spoiler free! So if you haven't seen The Batman just yet you may one click out before segment 2. Thanks for Listening!

Join Helen and I as we discuss life, inspiration, being a content creator, dance, music, anxiety, depression and much much more!

Come along on a journey where we talk about life, love, and the pursuit of happiness. Also The Book of Boba Fett.

Join me this week is we discuss the state of social media and Addison Rae's new song!