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All You Need To Know About A Calorie Deficit
You might have heard about a calorie deficit, but do you REALLY know what it means and how it works? It's time to find out.
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
You might have heard about a calorie deficit, but do you REALLY know what it means and how it works? It's time to find out.
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
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