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ALL YOU NEED TO KNOW ABOUT BURNOUT - Chantay Golson International

In today's episode, we got our guest Caitlin Donovan here. She is one of New York City’s leading burnout experts and acupuncturists. In today's episode, she will describe us all about burnout. We will discuss what is burnout. Difference between stress and burnout. symptoms of burnout.The reason for burnout, how can you get rid of it, and so on.

                                                                                                                                                         - Executive Burnout Recovery Consultant Chantay

About my guest:

Name: Caitlin Donovan

Caitlin Donovan is one of New York City’s leading burnout experts and acupuncturists, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World". Her master’s degree in Traditional Chinese Medicine enables Caitlin to combine Eastern wisdom with her natural practicality. After performing more than 25,000 acupuncture treatments, Caitlin added 1:1 coaching, corporate workshops, and keynotes for companies such as PTC and Lululemon – all with a focus on burnout

For more information go to https://www.caitdonovan.com/

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Let’s connect:

Instagram – @executiveburnoutrecoverycoach

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Contact Me - [email protected]

Website- https://coachchantay.com/burnout

Podcast: https://anchor.fm/chantaygolson

Blog- https://chantaygolson.com/blog-business-coaching

Subscribe for more stress management techniques, https://www.youtube.com/channel/UCjVoHIsD_Kuh7JzBFK3ZPBQ WHY BURNOUT?