Too often people think stereotypically about the period of
adolescence as a time of vulnerability, risks, and problems. You may even be
guilty of this. How often have you participated in or overheard conversations between
parents that sound something like “my daughter is headed to middle school next
year” and the response is “yikes, good luck!”?
But the reality is that adolescence is the healthiest period of the lifespan, explains Professor Ronald Dahl, MD, a pediatrician and developmental scientist, on the latest episode of Critical Windowpodcast.
“Almost everything you can measure—if you go from elementary school across
adolescence into early adulthood—gets better,” says Dahl. “Strength, speed,
reaction time, reasoning abilities, cognitive skills, immune function,
resistance to cold, heat, hunger, dehydration, and most types of injuries.”