ALLEGELY.Blog

Welcome back to Refresh! Relax! Renew! ✨ In Episode 22, we dive deep into culture, empowerment, and healing:

Allegedly 📰

Dear Little Black Girls – continuing our powerful empowerment series.

Amanda Seales’ viral Jubilee experience and what it reveals about authenticity and voice.

Mo’Nique reunites with TS Madison—a conversation on respect, reconciliation, and representation.

My personal journey of healing—overcoming anxiety and fear of the outdoors to reclaim freedom.

Unbox Solutions With Me 📦

A sleek new side table + accessories—showing how small changes refresh our spaces and mindset.

Free Money Wednesdays 💸

Fresh grant opportunities & funding tips to power your vision forward. Because access matters and resources are out there waiting for you.

💡 Takeaway: Anti-Blackness is the problem. Solidarity is the power. Healing, unity, and opportunity are our tools for transformation.

👇 All product links & grants mentioned are in the description below.

💬 Let us know in the comments:

Which part of the show resonated with you the most?

📌 Don’t forget to subscribe, like, and share to keep this mission growing strong.

🔗 https://linktr.ee/mycoachministry

KEY STEPS TO HEALING & GROWTH

Breakdowns 👉 Self-work 👉 Breakthroughs

// Products mentioned:

PRAYERS: https://amzn.to/4bLBL27

CAT SPRAY https://amzn.to/4oPupRp

HAIR COLORING KIT https://amzn.to/4mhRz0Z

PLUG-IN FLY TRAP https://amzn.to/4mreyqy

SIDE TABLE https: //amzn.to/41zGXCv

DENTAL FLOSS https://amzn.to/4lzYmSv

USB C CARD READER https://amzn.to/3HlujQB

***DISCLAIMER:

★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you.

☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

#RefreshRelaxRenew #MythOfPerfection #FreeMoneyWednesdays #UnboxSolutions #Grants2025 #PodcastLife

Welcome to Episode 20 of Refresh! Relax! Renew! — the show where truth is told, tools are unboxed, and free money is made real.

This episode is packed with power, purpose, and practical solutions, covering everything from paternity debates to privacy violations, pleasure politics, and prosperity!

🧬 In "Allegedly":

Should DNA testing be mandatory at birth? We dive deep into the science, the stigma, and the slippery slope of truth as a weapon.

Then we spotlight B. Simone’s viral encounter with male vloggers who trailed her to her car — and the dangerous entitlement that fame invites.

And we’re not holding back on the conversation about women’s sexual freedom — from Cassie’s court case to bold OnlyFans goals.

📦 In "Unbox Solutions With Me":

We’re reviewing some surprising tools:

A military-grade tactical pen

A game-changing fruit picker

And a 3-in-1 fruit cutter with a Christmas tree bonus tool 🍉🎄

💸 In "Free Money Wednesday":

We walk you through 89 must-apply grants available in August 2025. Whether you're a business owner, creator, teacher, or nonprofit—this episode connects you with real opportunities to secure the bag.

👇 All product links & grants mentioned are in the description below.

💬 Let us know in the comments:

Which part of the show resonated with you the most?

Which grant are you applying for?

And are you Team “DNA Test at Birth” or nah?

📌 Don’t forget to subscribe, like, and share to keep this mission growing strong.

🔗 https://linktr.ee/mycoachministry

KEY STEPS TO HEALING & GROWTH

Breakdowns 👉 Self-work 👉 Breakthroughs

// Products mentioned:

Prayers: https://amzn.to/4bLBL27

Fruit Picker Pole with Basket https://amzn.to/4fgAAtc

Military Tactical Pen: https://amzn.to/4lV1bhT

3-in-1 Fruit Cutter/Slicer: https://amzn.to/45yScgE

***DISCLAIMER:

★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you.

☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

#RefreshRelaxRenew #AllegedlyWithCoach #BSimone #DNAatBirth #SexualLiberation #FreeMoneyWednesday #Grants2025 #UnboxSolutions #CoachMinistry

In Episode 19 of Refresh! Relax! Renew!, we go from grocery bags to government gossip, uncovering what it really means to show up prepared in today’s world—mentally, financially, and spiritually.

🎤 Allegedly: Why speaking truth requires both fire and grace

📦 Unbox Solutions: The top 3 things to check in your next grocery delivery

💰 Free Money Wednesday: Verified July 2025 grant winners + how you can position yourself for the next round

✨ Real talk. Real strategy. Real self-work.

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✨ Like, Share & Subscribe for weekly coaching and kingdom strategies.

💬 Drop a comment: Which segment hit home this week?

📩 For coaching, grant support or brand audits → visit MyCoachMinistry.com

#RefreshRelaxRenew #UnboxSolutionsWithMe #FreeMoneyWednesday #Allegedly #GrantWinners2025 #EntrepreneurLife #MyCoachMinistry

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▶▶▶ Let's COLLABorate 👉 [email protected]

1. Join me to explore trending topics

2. Present your product and highlight the solution it offers to my audience

3. Are you a Grant Writer, a successful Grant Recipient, or do you have a Grant Offer? Share your story, service, or program with my audience.

// Links

https://linktr.ee/mycoachministry

KEY STEPS TO HEALING & GROWTH

Breakdowns 👉 Self-work 👉 Breakthroughs

// Products mentioned:

Prayers: https://amzn.to/4bLBL27

***DISCLAIMER:

★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you.

☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

▶ Season II Episode XVIII: In this episode, we dive deep into the fine line between constructive critique and covert control. Coach Racquel reacts to viral TikTok videos exposing real-life moments where “feedback” becomes fuel for shame, silence, and suppression.

💥 From cultural policing to ego-driven comments, we break down 10 powerful ways criticism becomes a form of oppression—especially for Black and marginalized communities.

🎯 If you've ever walked away from someone's "advice" feeling smaller instead of stronger, this episode is for you. We’re unpacking the hidden harm and calling out the critique culture that wounds more than it heals.

Because sometimes…

✨ The solution is not silence. It’s soul work.

▶ Today on Unbox Solutions with Me, we’re unboxing the Araafur Wristlet Keychain Set—a stylish all-in-one combo that includes a wallet card holder, bottle opener, and car keychain accessories made with busy women in mind. Coach Racquel gives her honest first impressions and explores whether this trending TikTok favorite is just cute—or actually clutch for everyday convenience.

✨ Fashion meets function… but does it deliver? Let’s unbox the solution together.

▶💰Free Money Wednesday – Easiest Grants to Apply for This July

In this week’s Free Money Wednesday, Coach Racquel breaks down the Top 5 easiest grants you can apply for right now—with simple applications, rolling deadlines, and real support for entrepreneurs and creators. Whether you're just starting out or scaling up, these July grants could be your next breakthrough.

🎯 Less paperwork. More possibilities. Let’s go get this free money!

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Refresh! Relax! Renew! Every Thursday with Coach Racquel @mycoachministry

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▶▶▶ Let's COLLABorate 👉 [email protected]

1. Join me to explore trending topics

2. Present your product and highlight the solution it offers to my audience

3. Are you a Grant Writer, a successful Grant Recipient, or do you have a Grant Offer? Share your story, service, or program with my audience.

// Links

https://linktr.ee/mycoachministry

https://podcast.allegedly.blog/

KEY STEPS TO HEALING & GROWTH

Breakdowns 👉 Self-work 👉 Breakthroughs

// Products mentioned:

Prayers: https://amzn.to/4bLBL27

Key Chain Set: https://amzn.to/44NeNG8

***DISCLAIMER:

★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you.

☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

▶ Season II Episode II. #FunkyDineva #ClaytonHoward #FreeMoney #Unboxing

In today's episode of the 'Allegedly' podcast, we feature media personality, pop culture commentator, and YouTuber Funky Dineva, who discusses the perception that some black men appear to offer little more than audacity. Our second guest, Clayton Howard, also known as "Dave," is a male escort who has initiated a new civil lawsuit against Cassie Ventura and Sean “Diddy” Combs. He claims they enlisted him for extended involvement in Diddy’s notorious “freak-off” parties. Additionally, Coach Racquel explores the topic of why labeling a woman as a “whore” is dehumanizing and reflects more on the man than the woman, presenting five reasons for this perspective.

▶ 'Unbox Solutions with Me' today! We're excited to share why it's absolutely crucial for your security to keep shipping labels, receipts, and barcodes from your packages under wraps. Plus, we're unboxing some fantastic finds: a waterproof shower phone holder, two organizing racks for your kitchen and bathroom, and a stylish, casual bohemian cardigan!

▶ FREE MONEY ALERT!  Excited to fund your dream? Today's Funding Alerts showcase the Top 10 grants and programs launching this July 2025. Let’s find your golden ticket! Whether you’re global or local, nonprofit or startup, these programs ignite real impact—with hard cash and invaluable perks. Let’s dive into the top ten opportunities you should apply for before July wraps up.

Refresh! Relax! Renew! Every Thursday with Coach Racquel @mycoachministry

...............................

▶▶▶ Let's COLLABorate 👉 [email protected]

1. Join me to explore trending topics

2. Present your product and highlight the solution it offers to my audience

3. Are you a Grant Writer, a successful Grant Recipient, or do you have a Grant Offer? Share your story, service, or program with my audience.

// Links

https://linktr.ee/mycoachministry

https://podcast.allegedly.blog/

KEY STEPS TO HEALING & GROWTH

Breakdowns 👉 Self-work 👉 Breakthroughs

// Products mentioned:

Prayers: https://amzn.to/4bLBL27

Shower Phone Holder: https://amzn.to/4eNjsLo

Shower Rack: https://amzn.to/44z7S32

Kitchen Rack: https://amzn.to/3IKoXOR

Cardigan: https://amzn.to/3GJ4t8L

***DISCLAIMER:

★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you.

☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

▶▶▶Urban Pulse Global Podcast – "Where the City Speaks Loudest" Ep. 004

Start your Friday mornings plugged into the heartbeat of the world. Global Urban Pulse is your 8 AM power surge—curating today’s top stories from The New York Times, the Caribbean via CARICOM, and Africa via Africa News. From Brooklyn to Bridgetown to Bamako, we bring a streetwise spin to global headlines, connecting urban voices across continents. One podcast. Three continents. All the pulse.

Podcast Website:

▶ https://podcast.allegedly.blog/

***DISCLAIMER:

☆ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Music Credit:

Out To The World from Epidemic Sound.

© All rights reserved

▶ Season II Episode II. #KirkFranklin #FunkyDineva #FreeMoney In today's episode, Coach Racquel delved into interview clips with Kirk Franklin sharing painful emotional trauma experiences with his birth mother. We also started a reaction to Funky Dineva's comments on some black men and what they bring to the table.

▶ UNBOX SOLUTIONS With Me, unveiling my CERAMAX High Performance Ceramic Non-Stick Electric Cooker, long-lasting lipsticks, and some groceries.

▶ FREE MONEY ALERT! Looking for financial backing to grow your business? In our final segment, we present our Top Resources for Obtaining the Best Funding Opportunities in 2025. Tune in to hear about success stories that hit big and jaw-dropping grant funding stats. Also, get ready for some Funding Tips & Tricks!

Refresh! Relax! Renew! Every Thursday with Coach Racquel @mycoachministry

...............................

▶▶▶ Let's COLLABorate 👉 [email protected]

1. Join me to explore trending topics

2. Present your product and highlight the solution it offers to my audience

3. Are you a Grant Writer, a successful Grant Recipient, or do you have a Grant Offer? Share your story, service, or program with my audience.

// Links

https://linktr.ee/mycoachministry

https://podcast.allegedly.blog/

KEY STEPS TO HEALING & GROWTH

Breakdowns 👉 Self-work 👉 Breakthroughs

// Products mentioned:

Prayers: https://amzn.to/4bLBL27

https://amzn.to/4eKeQ92 (similar, not the one I unbloxed)

***DISCLAIMER:

★ Some of the information above may include affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. Thanks for supporting my channel so I can continue to provide amazing content for you.

☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Urban Pulse Global Podcast – "Where the City Speaks Loudest" Ep. 002

Start your Friday mornings plugged into the heartbeat of the world. Global Urban Pulse is your 8 AM power surge—curating today’s top stories from The New York Times, the Caribbean via CARICOM, and Africa via Africa News. From Brooklyn to Bridgetown to Bamako, we bring a streetwise spin to global headlines, connecting urban voices across continents. One podcast. Three continents. All the pulse.

Allegedly.Blog (coming soon)

***DISCLAIMER:

☆ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Music Credit:

Out To The World from Epidemic Sound.

© All rights reserved

Urban Pulse Global Podcast – "Where the City Speaks Loudest" Ep. 002

Start your Friday mornings plugged into the heartbeat of the world. Global Urban Pulse is your 8 AM power surge—curating today’s top stories from The New York Times, the Caribbean via CARICOM, and Africa via Africa News. From Brooklyn to Bridgetown to Bamako, we bring a streetwise spin to global headlines, connecting urban voices across continents. One podcast. Three continents. All the pulse.

Allegedly.Blog

***DISCLAIMER: ☆ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Music Credit: Out To The World from Epidemic Sound. © All rights reserved

Urban Pulse Global Podcast – "Where the City Speaks Loudest" Ep. 002

Start your Friday mornings plugged into the heartbeat of the world. Global Urban Pulse is your 8 AM power surge—curating today’s top stories from The New York Times, the Caribbean via CARICOM, and Africa via Africa News. From Brooklyn to Bridgetown to Bamako, we bring a streetwise spin to global headlines, connecting urban voices across continents. One podcast. Three continents. All the pulse.

Allegedly.Blog (coming soon)

***DISCLAIMER:

☆ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Music Credit:

Out To The World from Epidemic Sound.

© All rights reserved