Allergy Proof®

Bec Mitchell is another human who has experience growing up with allergies and intolerances, and jumped from specialist to specialist to get to the bottom of her symptoms. She practiced as a qualified psysio for a long seven years, before she decided to jump ship and work as a Corporate Wellness Consultant and Speaker where she uses evidence based wellbeing strategies for happiness and productivity. She is just a ray of light, who helps us see the connection between mental health and gut symptoms. 

Full show notes at: yoursonly.co/bec-mitchell/

Heads up! This ones a little raw. I have previously have spoken about my health journey, but what I haven’t gone into depth about is my 2020 health journey. I’ve been through a lot of ups and downs, and spent a lot of money on tests and they've mostly led me no where. This episode will take you through all the emotions, plus where I am at now (it’s positive, kinda). 

Monica Gingold is one of Australia’s leading hair and make up artists, who has been suffering from chronic fatigue since she was a teenager. I’ve been working with Monica for around 7 years now across various projects and she’s never mentioned anything about it. I felt passionate that Monica needed to share her journey as it would help SO many who are in the same boat. She’s always kept it pretty private, until now.

Full show notes at: yoursonly.co/monica-gingold/

Chloe Mcleod is an Accredited Practising Dietitian and Advanced Sports Dietitian, who is my dietician. She’s a very, very knowledgable and personable human who helps people across sport, performance and gut health. She’s played a veryyyy big part in my health journey AND led me in the right direction, which is when the idea of Yours Only® came to fruition.

Full show notes at: yoursonly.co/chloe-mcleod-dietitian/

It's me! I have bought along my dear friend, Alyce Greer, founder of Bossy. Copywriting to interview me to deep dive into my health journey, with all of its twists and turns. Alyce and I have been friends for over ten years, so you'll hear a lot about the fun things we've been up to together, my diagnosis with Hashimoto's disease, allergies, ongoing health issues and how I came to create Yours Only®, my new skincare biz.

Full show notes at: yoursonly.co/meet-ashli/