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Allina Heath: The Center for Provider Well-Being Podcast
Allina Heath: The Center for Provider Well-Being Podcast episodes
- Episode 7: Refuel with Financial Health
In this episode host Dr. Liz Farhat interviews Dr. Amy Holbrook about all things finance and how by improving our financial health we can improve our overall well-being.
32 min - Episode 6: Refuel with Movement
In this episode Dr. Heidi Woodland-Leine interviews Dr. Asma Siddiqi about how to use movement to improve our well-being and both the health benefits and suggestions to get started.
16 min - Episode 5: Refuel with Relaxation
In this episode Dr. Heidi Woodland-Leine interviews Dr. Kerry Brockberg about relaxation by dispelling myths about relaxation and discussing suggestions to incorporate relaxation into our daily lives.
17 min - Episode 4: Refuel with Coherence
In this episode Dr. Heidi Woodand-Laine interviews Dr. Mona Roach about a topic that explores heart rate variability and how coherence techniques can be used to improve feelings of stress and burnout.
18 min - Episode 3: Refuel with Meditation
In this episode our host Dr. Mary Beth Lardizabal interviews Dr. Kevin McGuire about meditation and self compassion to prevent burnout.
15 min - Episode 2: Refuel with Sleep
In this episode Dr. Mary Beth Lardizabal interviews Dr. Mary Anderson about the importance of sleep and discusses strategies to improve sleep to prevent burnout.
17 min - Episode 1: Refuel with Growth Mindset
In this episode Dr. Mary Beth Lardizabal interviews Dr. Neil Johnson about growth mindset and how he is able to refuel his practice with his mindset practice.
17 min
About Allina Heath: The Center for Provider Well-Being Podcast
From the publisher's feed
Presented by the Center for Provider Well-Being at Allina Health this podcast serves to embrace health care provider's learning about essential topics related to well-being.