While lots are happy and ready to sit back and enjoy the holidays, some are stressed, flustered and who knows—So smile and engage others, you never know who’s smile needed a nudge!

Never ever give up, the moments that count are just after the dark, sometimes heartbreaking setbacks.. Fight for light! You can do it

Wishing you happy week ahead. We have snow here in OR—It’s wild, freezing and we are looking forward to a white Christmas.

Wanna have a morning of flow? Try these things!!

I may have a little adhd but I be knowin thangs 😉🙌🏻

I was listening to a podcast the other day. I circled back to it because it resonated more today. I feel so hopeful that spreading this light will get to the right ears.

This year, I want you to think about how grateful you are, what you’re grateful for and remember to practice gratitude year round!!! ♥️

OH MY LANTA. It’s a busy ass weekend ahead! Let’s GO

Don’t give up on yourself, don’t sleep on your growth, don’t lose hope.

Just sitting with yourself, with a thought in mind that you can do “this” and you can do it right now, can be the greatest thing you do for your vision.