Allowed

Most great leaders understand it’s key to be balanced, calm, and focused to make an impact. However, many leaders struggle to identify enjoyable and engaging ways to rest and reset after periods of intense effort.

Enter your Restorative Zone of Genius! Regularly recovering makes leadership sustainable and life-giving. 

In this episode, you will learn how to restore yourself in your genius in a way no one else can. Even the most conscious leaders who are mainly living in their Zone of Genius, doing their morning meditations and journaling practices every day still can find themselves burnt out, fried, or taking on workaholic tendencies.

Self-care does not have to be boring. You’re allowed to get creative with how you restore yourself. In fact, it’s essential to you living the life of your dreams. You are allowed to rest - trust your natural rhythm. 

See show notes and get free tools and guides at Caneel.com.

For complete show notes and additional resources, visit allowedpodcast.com

In this episode, you receive practical tips for moving your life into one where you are living primarily in your Zone of Genius: that place where you find effortless flow and you create value by using the natural gifts you love to use. You are allowed to bring a ton of value into your life, your company, your community, and your family in a way that comes easily to you. You are allowed to love what you do. See show notes and get free tools and guides at Caneel.com.

For complete show notes and additional resources, visit allowedpodcast.com

Get started on the path of living Above the Line and going from victimhood to a place of power.

 You’ve learned how to recognize drama and identify if you or others are Below the Line. Now find empowerment by shifting Above the Line into the Empowerment Triangle.

 Discover the three distinct forms of power that are available to you Above the Line when you are being a Conscious Leader. The 3 aspects of the Empowerment Triangle are the Coach, the Challenger, and the Creator, and up there in that state of flow, anything is possible. Throughout this episode learn how to shift out of drama and into power. 

 Power is a place where you can resolve issues permanently, where you can learn, where you are free to create the life that you want. Empowerment means you are responsible without blame or judgment, and a visionary Creator dedicated to creating the life you want. 

For shownotes and more information on the Empowerment Triangle visit allowedpodcast.com

For complete show notes and additional resources, visit allowedpodcast.com

Learn how to limit your time spent in drama by recognizing drama in its three main forms, the cost of drama, and how to recognize the warning signs of drama. This episode explains what the Drama Triangle model is and its different aspects.

By the end of this coaching session, you will be able to Identify what each Drama Triangle archetype represents and the way they impact your behavior and leadership. Discover how the Victim, Villain, and Hero manifest in your life and how to recognize the limiting stories you’ve been telling yourself. 

Gain the tools to combat Below the Line stories and shift Above the Line when you find yourself in drama.

Highlights

3:11 What drama looks like and why get mixed up in it

5:31 Who creates drama?

8:56 What is the Drama Triangle?

13:11 How to know if you’re being a victim

18:28 How to know if you’re being a villain 

26:31 How to know if you’re being a hero 

See show notes and get free tools and guides at Caneel.com.

For complete show notes and additional resources, visit allowedpodcast.com

In this episode, we have Mary and Anna Bloom, two sisters and incredible leaders at Snap and Airbnb Plus. We talk to them about the importance of group work in their development as leaders and how their lives as sisters has helped to shape them as the leaders they are today. We also hear their sage advice on how to find, create and facilitate groups and communities. You are allowed to have partnership. You are allowed to have support. See show notes and get free tools and guides at Caneel.com.

For complete show notes and additional resources, visit allowedpodcast.com

How can you succeed without suffering? Answer: by identifying your Zone of Genius. In this episode, we will get into some hands-on exercises, that have been proven time and again with my clients, to help people identify their Zone of Genius. You are allowed to kick ass so much more easily than you might know. You are allowed to reach your full potential, to be healthy, to be happy, and to add tremendous value to the world by having the impact that only you can have. See show notes and get free tools and guides at Caneel.com.

For complete show notes and additional resources, visit allowedpodcast.com

It's Thanksgiving week here in the U.S. and a lot of us are getting ready to head off for family gatherings. where we're all focusing together on gratitude and ironically we also are presented with some challenges to appreciating what we have. With my guest, Heather Nienaber, who has been my right-hand woman here at Kickass Enterprises for five years, we're going to be exploring the difference between entitlement and appreciation. You are allowed to grow from any change and find appreciation in any situation. See show notes and get free tools and guides at Caneel.com.

For complete show notes and additional resources, visit allowedpodcast.com

With the holidays upon us, take a sneak peek backstage with our team as we deal with chaos and panic surrounding unforeseen technical issues and are reminded of the importance of gratitude, the dangers of entitlement, and the joys of redundancy. Watch the video of our team in turmoil on the website. Final Note: Be sure to catch our special Thanksgiving episode where we discuss Gratitude vs. Entitlement, and you can hear the amazing and emotional episode that we thought was lost forever!  

For complete show notes and additional resources, visit allowedpodcast.com

Do you find yourself dating the same type of person over and over? Do you find yourself in the same job time and again, even though you were at a different company, it's a different year? We keep recreating the same patterns that are holding us back. Today we are going to break those patterns and begin to move forward. We will better understand why we get triggered and how to begin a process of reclaiming a sense of wholeness. You are allowed to love all parts of yourself. See show notes and get free tools and guides at Caneel.com.

For complete show notes and additional resources, visit allowedpodcast.com

Personal growth is the journey of your life. Do you have an insatiable desire to learn? Are you interested in that process of finding out what part of yourself is going to shine next? How can you become a better leader of your own life? Today we're going to talk about the secrets that transform your life. You are allowed to recreate yourself and that is allowed to be easy. Welcome to Allowed. See show notes and get free tools and guides at Caneel.com.

For complete show notes and additional resources, visit allowedpodcast.com