Vegetarianism and veganism are two growing phenomena. According to VegFaqs.com, 2.8 million people in Canada are vegetarian and 1.7 million chose to live a Vegan lifestyle.

Still the opinions are very mixed and despite the attention that it is getting, there is still a lack of clarity around it: What struggles does a Vegan person face? Are the offered alternatives complete replacements or do you still need something else?

In this episode of ‘Almost 107’ we talk to vegan educator Michael Kuijpers. He is Co-founder of the ‘Western Ontario Vegan Society’ and has been Vegan for 14 years.

This podcast will revolve around the topic of Indigenous peoples, Cultural Appropriation and the how it all connects to the sports world. Especially in the 21st century, many people have become more aware of the Indigenous community and their important role in Canada's history and we will focus on how the Indigenous community deals with these kind of things.

In the highly competitive world of theaters, Hyland is an independent outfit that managed to survive the pandemic. Now, with streaming services and looming inflation hitting the industry, it’s going to be a tough future for theaters to continue the same way. I sat down with Moira Adlan, the owner of Hyland Cinemas, to talk a bit about how the pandemic hit the industry and how the future might affect it.

Being a student is challenging experience and it's not that easy to manage everything. So, one of the common struggle for students is eating habits. In this episode we are going to find out easy cooking desitions. Azhar Shengelbayeva will talk to multiple students regards their diet, chiefs from Uncle Nick's Chienkaer Bharwad and Sally Jaemkrajang will share their cooking tips.

Spoke with Manute Dut from South Sudan about his experiences as a refugee in Uganda and coming to Canada when he was 11. I also spoke on my experiences as a Refugee in Ethiopia and the struggles my mother and I went through the get to Canada and how our cultures clashed when I was integrated into the school system here.

Men's mental health has become a topic of controversy in social networks and in society, even in this era many people still do not talk about this problem, but is it really a worrying issue? Or is it just a matter of expressing emotions in a different way? in this podcast, we talk with Nicolas Uribe, a therapist, and some Western University students to get different points of view.

I interviewed Jackie Gendron who lives in Norway with her husband Miles Gendron who plays professional Hockey there. I talked with Jackie about her experience when her husband played in North America and she was a teacher. We talked about her experience so far this season in Norway and what is life like over there.

Video games were long perceived as a pastime, but the opportunity to pursue a profession in the industry is increasing. If you’re passionate about esports, sit back and take a listen to this episode's guest’s journey into the professional esports realm.

On this episode, I talked about when we start to live apart from parents. I think this episode has two parts. One part is about advantage and disadvantage when we live by ourselves. For example, we have to do housework by ourselves. But we can have our own space. And on the part 2, I talked about something roommates. Roommates is important consideration when we start to live our own. We have to find room or apartment and roommate. In this progress, so many roommate problems arise. There is not only problems but also benefit when we live with roommates