Almost 30

Almost 30

By Krista Williams & Lindsey Simcik | Wellness & Personal Growth HostsAlternative HealthHealth & FitnessEducationSelf-Improvement
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    75 min

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Almost 30 episodes

  • 544. How To Make Love To The Universe + Manifest Anything with Gala Darling

    Today’s guest, Gala Darling, is a bestselling author, speaker, and a professional optimist. She’s here to tell us about EFT tapping (which Krista is loving!) and exactly how she’s been able to manifest the life of her dreams. There’s no bird’s-eye-view, here, Gala keeps it so real and relatable – detailing her practices into actionable takeaway tips.

    If you ever doubted the power, or even the morality, of manifestation – this is the episode for you!

    Gala projects her light onto so many important subjects, from relationships and managing expectations – she tells us about taking a six month dating sabbatical to get herself right – to owning your ambitions and reading the signs the universe is giving you on your way to attaining them. 

    Get ready to be energized and inspired; Gala is a ball of positive energy we’re thrilled to share with the community today.

    We also talk about:

    • EFT tapping 
    • Manifestation work 
    • What is a Magnetic Mindset?
    • Practicing radical self-love 
    • Manifesting membership 
    • How she started to love herself 
    • Listen to her Ted talk 
    • The meaning of joyful life 
    • Resources:

      • Instagram: @galadarling
      • YouTube: Gala Darling
      • Read: Magnetic Mindset
      • Read: Radical Self-Love
      • Read: Hologram Heart
      • Article: Fashion Tips for Recovering Goths
      • Join: The Vortex
      • Join: High Vibe Honey
      • Watch: Intro to Tapping
      • Join our community:

        • almost30.com/membership
        • facebook.com/Almost30podcast/groups
        • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

          Find more to love at almost30.com!

          Almost 30 is edited by Crate Media.

          This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

          1 hr 19 min
        • 543. Growing Together + Individually: A Partnership Talk with Lindsey and Sean

          It’s a wedding episode! Sean joins Lindsey for this extra special conversation as they talk about the rapid growth they’ve experienced in the last two years, what they know it will take to continue growing together in the future, and take a few listener questions.

          We also talk about:

          • Growth is an understatement 
          • Respecting (and embracing) individuality 
          • Establishing a portal of truth
          • Not making your relationship into a game 
          • Contrasting travel experiences 
          • Doing the constant work
          • Prepping for a wedding
          • Listener questions 
          • Resources:

            • Lindsey + Sean on Growing Their Relationship Roots #350

            Join our community:

            • almost30.com/membership
            • facebook.com/Almost30podcast/groups
            • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

              Find more to love at almost30.com!

              Almost 30 is edited by Crate Media.

              This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

              1 hr 29 min
            • Do You Want to Trip with Us? Ft. Our New Podcast: Morning Microdose - Morning Microdose

              Consider this your official invitation to take a trip with us—yup, you read that right! You know we like to keep it real over here, so how many of you wake up and immediately reach for your phone, start scrolling, check your emails…all the stress-inducing things?

              We see you. The thing is…the way you start your morning sets the tone for your entire day. So why not use your mornings as an opportunity to learn, feel inspired, think about the deep stuff while also smiling from ear to ear?

              With our new Morning Microdose podcast, our intention is for you to wake up with us—both literally and spiritually, which is why we curated some of our favorite short, powerful excerpts from the Almost 30 podcast.

              Enter a magical vortex with new episodes Monday-Friday and get a dose of inspiration in 10 minutes or less. Your quick trip into higher consciousness awaits! ;)

              4 min
            • 542. Unlocking True Enlightenment (There Are Levels to This Shit) with Peter Crone

              Peter Crone is a modern-day thought leader who’s unafraid to speak, and live, his truth. He joins Krista today for a deeply expansive and thought provoking episode where they untangle the complexities of the masculine/feminine dynamic, both in an ideal (Nirvana-state, as he describes it) and in the strained environment of our current reality.

              He’s the kind of person who elicits a feeling of hope for all of us, that what pains us or challenges us may, not only be washed away in an instant, but be repurposed as fuel for further evolution, for allowing us to unlock the next plane of consciousness and enlightenment. 

              It all sounds so easy, and at times, so hard. But he reminds us of the deep beauty contained in the process itself.

              The elevation of this conversation sheds light on many perspectives that we overlook in our day-to-day lives, perspectives that determine our being and who we will, or can, become. Settle in for a deep one, family.

              We also talk about:

              • Presence is beauty 
              • How words affect us reveals how we really feel
              • Identifying a victim mindset
              • Frequency precedes form
              • Criticism vs. encouragement  
              • The mechanism of lying
              • The potential in masculinity 
              • Being willing to think, and live, differently
              • Resources:

                • Instagram: @petercrone
                • Linkedin: The Mind Architect
                • YouTube: Peter Crone
                • Facebook: Peter Crone The Mind Architect
                • Mastermind: Free Your Mind
                • Website: petercrone.com
                • Join our community:

                  • almost30.com/membership
                  • facebook.com/Almost30podcast/groups

                  • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                    Find more to love at almost30.com!

                    Almost 30 is edited by Crate Media.

                    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                    2 hr 2 min
                  • 541. Reclaiming Our Feminine Super Powers and Learning to Receive Unconditional Love with Vylana Marcus

                    Vylana Marcus is on a mission to share the divine process of healing and evolution, of continual death and rebirth, that she’s experienced since 2020. She drops in for this juicy (and honest) conversation on the true meaning of shadow work, healing the complicated sister wound, her high-vibe soul partnership with Aubrey, and so much more.

                    Channeled through Vylana’s clarity and courage, we’re invited into taboo subjects like anger, even rage – sex and intimacy, such as the God energy of the orgasm. Oh yeah, we’re going there.

                    She describes how all of these lessons have culminated in a recently recorded album (and visual production) that's been her life’s work, Goddess Rising. She beams as the artworks being a beacon of healing and community for – well, people like you, in like-minded, spiritually empowered, and curious communities like this.

                    We also talk about:

                    • Who was Vylana before this Dharmic path?
                    • Emerging from a death portal
                    • Seeing + doing the shadow work
                    • Healing the sister wound 
                    • Getting addicted to healing 
                    • Learning from anger
                    • Vylana’a album: Goddess Rising 
                    • Reclaiming your sexuality
                    • Love and honor alongside Aubrey 
                    • Resources:

                      • Instagram: @vylana
                      • Spotify: Vylana
                      • Join our community:

                        • almost30.com/membership
                        • facebook.com/Almost30podcast/groups
                        • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                          Find more to love at almost30.com!

                          Almost 30 is edited by Crate Media.

                          This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                          1 hr 53 min
                        • 540. How to Thrive as an Empath: Understand The Shadow Side and Your Gifts

                          Empaths of the world – you may have seen, or felt, this one coming.

                          Krista’s been open and expressive about her ongoing journey of exploring the oceanic depths of her ability to sense, to feel, and to absorb the emotions and energies around her, so it’s only right that we sit down as a community to unpack what she’s learned.

                          The truth is that empathy means deeply caring for everyone and everything, but the answer in maintaining, even thriving, amidst all of that input is to focus on self. Self-care and energetic cleansing are great for the empathic souls within all of us.

                          We also talk about:

                          • Energy matching
                          • Tuning into vibrational frequency 
                          • Losing yourself to outside experiences
                          • How we interact with overstimulating environments 
                          • Checking in with your own needs
                          • What the scroll is actually doing for our mind
                          • Krista’s physical heart boundary practice 
                          • Observed traits of an empath 
                          • Resources:

                            • The Highly Sensitive Person by Elaine Aron

                            Join our community:

                            • almost30.com/membership
                            • facebook.com/Almost30podcast/groups

                            • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                              Find more to love at almost30.com!

                              Almost 30 is edited by Crate Media.

                              This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                              1 hr 10 min
                            • 539. Wake Up: Questioning the Mainstream for a Healthy Body & Mind with Chervin Jafarieh

                              Chervin Jafarieh is the founder and Chief Scientific Officer of Cymbiotika, a game-changing health brand built on, as we learn in this episode, deep knowledge and ancient connective philosophies. Chervin knows a lot about everything, having awakened to the world’s truths as a young child, and we aren’t shy in ushering this conversation in every direction it wanders in.

                              He touches on technology and its role in poisoning the collective mind, dieting and the important role that oral health plays in our longevity, EMF, morning routines, biohacking, and cycles of abuse in the media. Don't worry, we make sure to do a deep, deep dive on his incredible products – the innovative body solubility of liposomes and so much more. 

                              Chervin’s well of understanding and empathy is so deep – it’s truly heart opening to share such a flowing and inspiring conversation with the Almost 30 community. Enjoy.

                              We also talk about:

                              • Chervin’s early childhood awakening to purpose 
                              • Cycles of abuse in the media
                              • Getting honest and accountable 
                              • The intelligence of our subconscious
                              • The roles that food and eating play in our lives
                              • Assessing our place as a society 
                              • Cymbiotika product breakdown 
                              • Learning about liposomes
                              • General and oral health tips
                              • Chervin’s morning routine
                              • Resources:

                                • Cymbiotika Natural & Organic Online Supplements — Use code ALMOST30 for 15% off!
                                • Instagram: @cymbiotika
                                • Instagram: @chervin333
                                • Join our community:

                                  • almost30.com/membership
                                  • facebook.com/Almost30podcast/groups
                                  • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                                    Find more to love at almost30.com!

                                    Almost 30 is edited by Crate Media.

                                    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                    1 hr 49 min
                                  • 538. How to With Work Your Ancestral Past: Overcoming Narratives + Embracing Blessings

                                    Our gifted dear friend and spiritual inspiration, Ash Johns is an ancestral healer and certified psychospiritual life coach. She works with women to identify and heal unseen generational patterns created by deep ancestral traumas.

                                    We totally go there in this one – settle in for another deep conversation, fam. 

                                    We talk a lot about the complexities of the healing space, touch on the two-dimensional nature of social media, and really dig into some methodology and takeaways from her deep understanding of ancestral healing. 

                                    Don’t miss a guided ancestral connection toward the end of the interview to truly call in the energetics and wisdom put forth by this beautiful channel of a being. We’re so honored to share this space with Ash today, and with you all, always.

                                    We also talk about:

                                    • Contextualizing personal truths 
                                    • Creating a holographic self 
                                    • Modalities of ancestral healing
                                    • Limitations of being a “smart” woman
                                    • Connecting to heart 
                                    • White women claiming their lineage
                                    • Inherited blessings 
                                    • Guided ancestral connection 
                                    • Resources:

                                      • Read: Paths to Freedom by Ash Johns (coming 2024)
                                      • Website: ashleyjohns.com
                                      • Free e-book: The Lay of the Lands
                                      • Podcast: It’s Still Happening 
                                      • 12-Week Ancestral Healing Course: Healing Is Happening™
                                      • YouTube: Ash Johns Inspires
                                      • Instagram: @ashinspires
                                      • Join our community:

                                        • almost30.com/membership
                                        • facebook.com/Almost30podcast/groups
                                        • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                                          Find more to love at almost30.com!

                                          Almost 30 is edited by Crate Media.

                                          This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                          1 hr 42 min
                                        • 537. Friendship Breakups: How to Deal + How to Heal

                                          It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can be even more painful than breaking things off in a romantic relationship. There’s often more time invested and thus, more depth. More experience and trust.

                                          K+L drop in for today’s solo episode to discuss this very thing. When do you know it’s time to break up with a friend? What are the signs, both within yourself and between the two of you, that might be clues that something is off? And, most importantly, how do you talk about it with them? Or, do you at all?

                                          We can all agree at this point in our evolution that toxicity and rudeness are not the answers. So, how do we approach this change with grace? With compassion and understanding? Tune in to get real life advice from these two open hearts.

                                          We also talk about:

                                          • How do you know when it's time to break up with a friend?
                                          • Listening to your body’s clues
                                          • Having a conversation vs. letting it dissolve 
                                          • What might cause a friendship breakup?
                                          • Feeling your emotions  
                                          • Taking accountability  
                                          • Recognizing subconscious patterns 
                                          • Taking your time with the situation
                                          • Sponsors:

                                            Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030

                                            Resources:

                                            • Discovering the Inner Mother by Bethany Webster


                                            Join our community:

                                            • almost30.com/membership
                                            • facebook.com/Almost30podcast/groups

                                            • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                                              Find more to love at almost30.com!

                                              Almost 30 is edited by Crate Media.

                                              This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                              50 min
                                            • 536. Liberating Love, Sex & Masculinity with John Wineland

                                              Today’s guest, John Wineland, is an author, teacher and speaker who guides both men and women in the realms of life purpose, relational communication, sexual intimacy, and embodiment. He’s also a multi-time past guest of the show and an important part of Almost 30’s history – as his original appearance was one of the first episodes that struck a nerve in the community.

                                              John always brings such a rich and safe vibration to the conversation. Anytime we sit down with him, there is this very grounding, neutralizing energy; we learn so much about ourselves, our relationships, and the world – it’s hard not to feel inspired to enact his many heartfelt wisdoms. 

                                              We also talk about:

                                              • Being in the space of no demand 
                                              • What taboos reveal about us
                                              • Embodying the nutrient you desire
                                              • Patriarchy vs. masculinity 
                                              • Shepherding the feminine
                                              • Flow boys + fuck boys
                                              • Awareness of unawareness
                                              • Prioritizing depth over comfort
                                              • Sponsors:  

                                                Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030

                                                Resources:  

                                                • Read: From the Core by John Wineland
                                                • Masterclass: The Dance of Masculine & Feminine
                                                • Facebook: John Wineland
                                                • YouTube: John Wineland
                                                • Instagram: @john_wineland
                                                • www.JohnWineland.com
                                                • Join our community:

                                                  • almost30.com/membership
                                                  • facebook.com/Almost30podcast/groups
                                                  • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                                                    Find more to love at almost30.com!

                                                    Almost 30 is edited by Crate Media.

                                                    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                                    1 hr 42 min

                                                  About Almost 30

                                                  From the publisher's feed

                                                  Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living.

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