Almost 30

Almost 30

By Krista Williams & Lindsey Simcik | Wellness & Personal Growth HostsAlternative HealthHealth & FitnessEducationSelf-Improvement
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Almost 30 episodes

  • 515. Your Guide to Financial Independence and Investing in 2022 with Nicole Lapin

    Are we all feeling good about our finances in here? Because listen: Money is not a man’s game. It can be so empowering to take control of your finances – and while it may not be sexy, it doesn’t have to be difficult either.

    You deserve the life you want, but for most of us, that means boosting our net worth a bit first. That’s where Miss Independent herself comes in. Nicole Lapin, our favorite rich bitch, is back on the pod to enlighten and educate us all on the path to financial independence. 

    We get into some of the nitty-gritty details like, hello, what is a brokerage? And why it’s okay to play with NFTs – as long as it’s with money you’re prepared to lose. 

    She also dives into homeownership, dipping a toe into the investing world, and whether you really need to stress over scams or market crashes. Get ready to grow your wealth to levels you’ve never dreamed of. This is an important episode that you won’t want to miss.

    We also talk about:

    • Feelings that come up around your birthday
    • Mental roadblocks to financial literacy
    • How to start investing when you’re working paycheck to paycheck
    • Systems for consistency
    • Whether or not you should fear a market crash
    • How to approach financial goals
    • Crypto and NFTs
    • Investment scams to avoid
    • Advice around home buying
    • Resources:

      • nicolelapin.com
      • Read: Miss Independent
      • Read: Rich Bitch
      • Instagram: @nicolelapin
      • Join our community:

        • almost30.com/membership
        • facebook.com/Almost30podcast/groups
        • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

          Find more to love at almost30.com!

          Almost 30 is edited by Crate Media.

          This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

          1 hr 15 min
        • 514. Sleep, Old Flames, Soulful Entrepreneurship & Getting Stuck: Ask Us Anything

          K + L are back on the AMA train, having those casual catch-up conversations with the community and answering your burning questions!

          In this episode, we dive into reconnecting with past relationships, knowing which ideas are the ones you should follow, getting stuck (and what that might mean the universe is trying to tell you), and so much more.

          We also talk about:

          • What do we do when we can’t fall asleep?
          • Is it worth it to connect with old flames and former friends or is it a test from the universe?
          • How do you structure your day as a soulful entrepreneur?
          • What advice would you give someone transitioning from a side hustle to going full-time in their business?
          • How do you decide which business ideas to follow?
          • Have there been moments for Almost 30 that you felt stuck in terms of progress?
          • Sponsors:

            Athletic Greens | Go to athleticgreens.com/almost30 to get a free one year’s supply of Vitamin D plus five free travel packs with your first order

            BetterHelp | Get 10% off your first month of therapy at betterhelp.com/almost30

            Honeybook | Get 30% off your first year on any plan at honeybook.com/almost30 and get started with a free trial

            Safe Sleeve | Go to safesleevecases.com and use code ALMOST30 for 10% off your first purchase

            OSEA | Visit oseamalibu.com and use the code ALMOST30 for 10% off your first order, free samples, and free shipping on orders over $50

            Resources:

            • lifeeditbykrista.com

            • Join our community:

              • almost30.com/membership
              • facebook.com/Almost30podcast/groups

              • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


                Find more to love at almost30.com!


                Almost 30 is edited by Crate Media.

                This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                57 min
              • 513. Defining Our Own Wellness Narrative with Dr. Zach Bush

                Look, we KNOW y’all love Dr. Zach Bush. How? Because the last time he was on the show was one of our highest downloaded and most widely discussed episodes of all time. The numbers don’t lie, folks.

                In the off chance you aren’t familiar, though, here’s the short of it: he’s a triple-board certified doctor, he owns the company Ion, and he runs his own non-profit. In other words, the man’s a mother-loving fountain of wisdom.

                His conversation with K+L is hard to quantify, but he touches on a bit of everything, from our physical, mental, and spiritual health, the troubling direction our society is heading in, and what he views to be the antidote to it all.

                We also talk about:

                • Changing the public perception around health
                • Giving up our sovereignty for the sake of convenience
                • The biodiversity of feelings
                • Creativity as the path towards self-expression
                • Redefining the family unit
                • What comes after consumerism
                • Embracing the love and support of Mother Nature
                • Sponsors:

                  Anima Mundi Herbals | Visit animamundiherbals.com and use code ALMOST30 for 15% off your purchase

                  Beauty & The Broth | Go to thebeautyandthebroth.com and use code ALMOST30NATION for 20% off your first order

                  LMNT | Go to drinklmnt.com/almost30 and get a free sample pack, just pay shipping!

                  Athletic Greens | Visit athleticgreens.com/almost30 and get a free one-year supply of vitamin D and five free travel packs with your purchase

                  Resources:

                  • Website: zachbushmd.com
                  • intelligenceofnature.com
                  • Instagram: @zachbushmd
                  • Visit lifeeditbykrista.com to sign up for The Life Edit

                  • Join our community:

                    • almost30.com/membership
                    • facebook.com/Almost30podcast/groups

                    • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


                      Find more to love at almost30.com!


                      Almost 30 is edited by Crate Media.

                      This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                      1 hr 26 min
                    • 512. Lilly Singh: Come Home to Yourself

                      Lilly Singh is at the top of her game – and for good reason. She’s the definition of multifaceted, and she embodies that energy in her career and everything she does. Entertainer, actress, producer, writer, creator, she’s a multi-hyphenated megastar.

                      Hot off the heels of her historic late-night talk show, we dive into all that she’s accomplished, how having a seat at the table doesn’t guarantee you have a voice, and managing to take care of yourself while trying to accomplish it all.

                      Lilly still believes hustle is an important ingredient to success, but she doesn’t think you have to sacrifice your physical and mental health for years to get there. In her new book, Be A Triangle, Lilly outlines the discovery process she went through to create a strong, unshakable foundation within herself – one she could come home to no matter what season her life was in.

                      We also talk about:

                      • Why Lilly doesn’t recommend anyone give a TED Talk
                      • The changing cultural landscape around traditional TV
                      • Understanding your parents’ experience and what’s relevant (or not) to your life
                      • Lilly’s coming out story
                      • Being discerning with your creativity
                      • What it means to become a triangle
                      • Sponsors:

                        BetterHelp | Get 10% off your first month of therapy at betterhelp.com/almost30

                        Base | Save 20% off your first month of membership with code ALMOST30 at get-base.com/almost30

                        House of Wise | Visit houseofwise.co and use code ALMOST30 for 20% off your first order

                        Honeybook | Start a free trial at honeybook.com/almost30 and enjoy 30% off your first year

                        Resources:

                        • Instagram: @lilly
                        • TikTok: @lilly
                        • YouTube: youtube.com/LillySingh
                        • Read: Be A Triangle

                        • Join our community:

                          • almost30.com/membership
                          • facebook.com/Almost30podcast/groups

                          • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


                            Find more to love at almost30.com!


                            Almost 30 is edited by Crate Media.

                            This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                            1 hr 20 min
                          • 511. Here's to Your Rising with Sheleana Aiyana

                            Sheleana Aiyana is the real deal when it comes to processing family trauma. After you hear the story of what she went through as a child – and how she overcame it – you'll be a believer as well.

                            Sheleana knows that, if more of us could understand the impact of inherited family trauma and how to move through it, the world would be a brighter place. She’s the founder of Rising Woman, a community of more than three million readers. Sheleana is very truthful, very heart-centered, and she’s doing work that helps so many people.

                            Her new book, “Becoming the One,” debunks the myth that we need someone from outside ourselves, “the one,” to come into our life and save us. You have everything within you to become the one in your own life. And if you doubt it now, Sheleana can be very convincing.

                            We also talk about:

                            • Coming into your voice
                            • Allowing yourself to be seen
                            • How different internal wounds are healed
                            • Bringing conscious work into your relationship
                            • The power struggle phase of relationships
                            • The myth of The One
                            • Coming back to the body
                            • The journey of inner teen work
                            • Sponsors:

                              Pendulum | Visit pendulumlife.com and use promo code ALMOST30 for 20% off your first month of membership

                              House of Wise | Go to houseofwise.co and use code ALMOST30 for 20% off

                              Sakara | Explore their menu at sakara.com/almostsakara and use code ALMOSTSAKARA for 20% off your first order

                              Athletic Greens | Go to athleticgreens.com/almost30 to get a free year’s supply of Vitamin D and five free travel packs

                              Issuu | Get 50% off a premium account by visiting issuu.com/podcast and using code ALMOST30


                              Resources:

                              • Visit Rising Woman at risingwoman.com
                              • Read: Becoming the One
                              • Follow Sheleana on Instagram: @sheleanaaiyana
                              • Follow Rising Woman on Instagram: @RisingWoman
                              • Visit lifeeditbykrista.com to sign up for the free Life Edit Mini Challenge

                              • Join our community:

                                • almost30.com/membership
                                • facebook.com/Almost30podcast/groups

                                • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


                                  Find more to love at almost30.com!


                                  Almost 30 is edited by Crate Media.

                                  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                  1 hr 31 min
                                • 510. Building a Support System for Growth with Manoj Dias

                                  How many of us truly understand what it means to be mindful?

                                  Manoj Dias was raised under Buddhist mindfulness traditions. Today, he’s also deeply embedded in the modern world. For some time, he was chasing a different life working in marketing and finance, but that experience – and the toll it took on his health – only strengthened his resolve as he found his way back to his roots.

                                  Having learned so much about the art of being present, he co-founded Open, a modern mindfulness studio merging technology, culture, and cinematography, with proven practices to grow community and nurture presence. He dives deep into the mindfulness of embracing pain, what it means to be mindful in your relationships, and how it feels to be truly embodied. 

                                  We also talk about:

                                  • The brokenheartedness of disembodiment
                                  • Being mindful in your friendships
                                  • Creating a relationship with pain
                                  • Changing your narrative around love
                                  • Leaving your old life behind
                                  • Making the decision to cut people out of your life
                                  • Transformative Buddhist philosophies
                                  • Cultivating a healthy relationship with technology
                                  • Why Manoj started Open
                                  • Sponsors:

                                    • Arrae | Visit arrae.com and use code ALMOST30 for 10% off your purchase
                                    • Milk + Honey | Use code ALMOST30 for 20% off your order and your first spa service at milkandhoneyspa.com
                                    • Truebill | Download the app at truebill.com/almost30
                                    • BetterHelp | Get 10% off the first month of therapy at betterhelp.com/almost30
                                    • Resources: (Use keywords, titles, proper nouns, etc., to describe each third-party resource)

                                      • Learn more at manojdias.com.au
                                      • Follow Manoj on Instagram: @manojdias_
                                      • Follow Open on Instagram: @op_e___n
                                      • You can get a free month of Open at open-together.com/almost30
                                      • Join our community:

                                        • almost30.com/membership
                                        • facebook.com/Almost30podcast/groups
                                        • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                                          Find more to love at almost30.com!

                                          This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                          1 hr 19 min
                                        • 509. Your Intuitive Path with Nikki Novo

                                          Nikki Novo is tapped into some higher consciousness, and she’s really stepping into her work in a deep way. She’s a best-selling author, spiritual teacher, and intuitive healer, and she’s teaching a new generation how to tap into their intuition.

                                          She shares how to connect to your intuition, how to discover what gifts you may have, what could be blocking you from tapping into them, and all of the steps for you to connect to this beautiful part of yourself. 

                                          This conversation is Nikki Novo in all of her power. Tune in to feel her incredible vibration.

                                          We also talk about:

                                          • Ways women deny their intuitive gifts
                                          • Getting to know the uniqueness of your intuition
                                          • The importance of the physical body in intuition
                                          • Knowing when people are ready to receive
                                          • Discerning emotion from intuition
                                          • Remembering past lives
                                          • Finding purpose
                                          • The Akashic records
                                          • Reading the body’s chakras
                                          • Sponsors:

                                            FX Chocolate | Visit fxchocolate.com and use code ALMOST30 for 20% off

                                            Daily Harvest | Go to dailyharvest.com/almost30 to get up to $40 off your first box

                                            HUM Nutrition | Go to humnutrition.com and use code ALMOST30 for 20% off your first order of $29 or more

                                            Redecor | Download redecor for free on the App Store or Google Play Store


                                            Resources:

                                            • Learn more at nikkinovo.com
                                            • Follow Nikki on Instagram: @nikkinovo

                                            • Join our community:

                                              • almost30.com/membership
                                              • facebook.com/Almost30podcast/groups

                                              • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

                                                Find more to love at almost30.com!

                                                Almost 30 is edited by Crate Media.

                                                This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                                1 hr 32 min
                                              • 508. Collapsing Timelines with a Digital Life Edit

                                                It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace of our life all over the place. But that online version of us is just a reflection of who we are.

                                                We are constantly changing. Shouldn’t that reflection change with us? Enter: The digital life edit.

                                                Look, we’ve all said some cringe stuff in the past. That’s okay, no judgment. We love past us. But you want your online presence to reflect who you are in the moment, and for that, we’re going to need to do a little pruning.

                                                In this episode, Krista shares tips straight from her upcoming Life Edit Course on how to touch every surface of your digital life and bring a more conscious, meaningful presence online.

                                                We also talk about:

                                                • Why performing a life edit is so important
                                                • The cost of mental residue
                                                • Editing the camera roll
                                                • Bringing love and kindness to our past self
                                                • Social media edit
                                                • Taking a technology detox
                                                • Giving yourself time for reflection
                                                • Sponsors:

                                                  SafeSleeve | Check out safesleevecases.com and use the code ALMOST30 for 10% off your first purchase

                                                  Seed | Try Seed at seed.com/almost30 and use code ALMOST30 for 20% off your first month

                                                  Honeybook | Visit honeybook.com/almost30 to get a free trial and 30% off your first year

                                                  Pique Tea | Go to piquelife.com/almost30 to get 10% off, free shipping, and a free sampler pack

                                                  Native | Visit nativedeo.com/almost or use promo code ALMOST30 for 20% off your first order

                                                  Resources:

                                                  • lifeeditbykrista.com

                                                  • Join our community:

                                                    • almost30.com/membership
                                                    • facebook.com/Almost30podcast/groups

                                                    • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


                                                      Find more to love at almost30.com!


                                                      Almost 30 is edited by Crate Media.

                                                      This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                                      56 min
                                                    • 507. Cryptocurrency, Money & Astrology: Empowering Abundance with Natalia Benson

                                                      Natalia Benson is bringing the astrological down to earth when it comes to empowering women with their money. The collective conversation around money is shifting in such a refreshing way, and Natty Ice is here to usher in the new age of feminine financial power as we bring you all along for the ride.

                                                      The subconscious work around money + abundance is so important. Natalia knows that without changing your thoughts around money, you will never see real change when it comes to your financial wellness. 

                                                      She goes from the universal to the practical, talking about astrology, cryptocurrency, and the grounded tactical money management strategies you can put into practice right away. It’s time to raise that financial frequency and step into your true power.

                                                      We also talk about:

                                                      • How money and cryptocurrency are following astrology
                                                      • What’s exciting about women getting more activated around money
                                                      • The importance of paying yourself first
                                                      • Evolving your energetic relationship around money
                                                      • Money stories we tell ourselves
                                                      • The power of intention
                                                      • Financial disempowerment of women
                                                      • Tactical personal finance advice
                                                      • Consciously handling debt without shame
                                                      • Sponsors:

                                                        Osea | Visit oseamalibu.com and use code ALMOST30 for 10% off your first order

                                                        Beauty & The Broth | Go to thebeautyandthebroth.com and use code ALMOST30NATION for 20% off

                                                        Magic Spoon | Visit magicspoon.com/almost30 and use code ALMOST30 for free shipping

                                                        Buffy | Visit buffy.co and use code ALMOST30 for $20 off your order

                                                        Athletic Greens | Go to athleticgreens.com/almost30 to get a free year’s supply of Vitamin D and five free travel packs

                                                        Resources:

                                                        • https://www.nataliabenson.com/
                                                        • Instagram: @natalia_benson
                                                        • https://www.magicalwomenandmoney.com/
                                                        • Investing With Rose
                                                        • Read: Secrets of the Millionaire Mind

                                                        • Join our community:

                                                          • almost30.com/membership
                                                          • facebook.com/Almost30podcast/groups

                                                          • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


                                                            Find more to love at almost30.com!


                                                            Almost 30 is edited by Crate Media.

                                                            This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                                            1 hr 45 min
                                                          • 506. Your Inner Teenager Healing Guide

                                                            You may remember Bethany Webster from our most recent Camp Almost 30 where she, we have to say, brought the freaking house down. She also joined us in March of 2021, where she introduced the community to the life-changing idea of the “Mother Wound,” and about healing and dealing with the multi-generational trauma that gets passed on to us.

                                                            Now, she’s helping us to identify another unheard part of ourselves, our inner teenager. By now, the idea of the inner child is totally understood, but our inner teenager still hangs out in there. Like most teenagers, yours is probably misunderstood or completely ignored. 

                                                            That part of you has so much to give and Bethany Webster helps us get on the level to understand those lessons. Tune in.

                                                            We also talk about:

                                                            • The undermining and exploitation of teenagers in society
                                                            • The function of shame
                                                            • Teenagers’ pressure to grow up fast
                                                            • Healing the inner teen vs. the inner child
                                                            • How the inner teen gets activated
                                                            • Defining and finding sovereignty
                                                            • Ending friendships that are no longer aligned
                                                            • Finding peace with your inner teen
                                                            • Sponsors:

                                                              BetterHelp | Get 10% off the first month of therapy at betterhelp.com/almost30

                                                              Issuu | Visit issuu.com/podcast to create a free account or use code ALMOST30 to get 50% off a premium account

                                                              Anima Mundi Herbals | Go to animamundiherbals.com and use code ALMOST30 for 15% off your purchase

                                                              HUM Nutrition | Visit humnutrition.com and use code ALMOST30 for 20% off your first order of $29 or more

                                                              Resources:

                                                              • bethanywebster.com
                                                              • Instagram: @themotherwound
                                                              • Read: “Discovering the Inner Mother”

                                                              • Join our community:

                                                                • almost30.com/membership
                                                                • facebook.com/Almost30podcast/groups

                                                                • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


                                                                  Find more to love at almost30.com!


                                                                  Almost 30 is edited by Crate Media.

                                                                  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

                                                                  1 hr 27 min

                                                                About Almost 30

                                                                From the publisher's feed

                                                                Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living.

                                                                Best of Almost 30

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