We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her back on. Sahara created this cookbook as a way to bring the beauty of Ayurveda to modern times in easy, accessible recipes that are sure to help you live more aligned with your doshas.

In the episode, you’ll get a run down of the 3 doshas (for a deeper look, listen to our first episode with Sahara), how she brought India to life in the pages of her new cookbook, and why it was important to her to work with local photographers for this project. We all had a good laugh over how Vata Lindsey is, and how Pitta Krista is - but Krista with those beautiful Kapha cheeks and Lindsey spending time on the toilet like a true Pitta, we dive into possible combos! PLUS the why behind the recipes Sahara chose to put in her cookbook. We also dish on dosha’s! Sahara shares why she knew she wanted to be with a Pitta guy, and how her dating experience with a Kapha helped her come to that realization. The two of us just couldn’t love this girl any more.

 

We also discuss...

• Looking back at Sahara’s transition from her first book to her second  
• What tri-doshic cooking is
• The 6 tastes in Ayurveda  
• Sahara’s favorite recipes in her cookbook
• Tips on creating powerful passive income

 

Find more to love at almost30podcast.com!

 

Resources:

• Learn more | iamsahararose.com

Check out | Almost 30 Episode 72 with Sahara Rose

Instagram | @iamsahararose

Facebook | facebook.com/iamsahararose

Twitter | @iamsahararose

Youtube | youtube.com/sahararose

Read | Eat Feel Fresh by Sahara Rose

Listen | The Highest Self Podcast with guest Deepak Chopra   

 

Sponsors:

• Kopari Beauty | Use code ALMOST30 for 15% off at koparibeauty.com

HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com

Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com

Fabletics | Sign up for VIP membership and get 2 leggings for $24 at www.fabletics.com/almost30

Follain | Use code ALMOST30 for $22 Clean Essentials Kit + free shipping at follain.com/almost30

The Almost 30 Podcast is edited by Podcast Masters

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her back on. Sahara created this cookbook as a way to bring the beauty of Ayurveda to modern times in easy, accessible recipes that are sure to help you live more aligned with your doshas.

In the episode, you’ll get a run down of the 3 doshas (for a deeper look, listen to our first episode with Sahara), how she brought India to life in the pages of her new cookbook, and why it was important to her to work with local photographers for this project. We all had a good laugh over how Vata Lindsey is, and how Pitta Krista is - but Krista with those beautiful Kapha cheeks and Lindsey spending time on the toilet like a true Pitta, we dive into possible combos! PLUS the why behind the recipes Sahara chose to put in her cookbook. We also dish on dosha’s! Sahara shares why she knew she wanted to be with a Pitta guy, and how her dating experience with a Kapha helped her come to that realization. The two of us just couldn’t love this girl any more.

We also discuss...

Looking back at Sahara’s transition from her first book to her second

What tri-doshic cooking is

The 6 tastes in Ayurveda

Sahara’s favorite recipes in her cookbook

Tips on creating powerful passive income

Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!

Resources:

Learn more | https://www.iamsahararose.com/ (iamsahararose.com)

Check out | Almost 30 Episode 72 with Sahara Rose

Instagram | @iamsahararose

Facebook | facebook.com/iamsahararose

Twitter | @iamsahararose

Youtube | youtube.com/sahararose

Read | https://eatfeelfresh.com/book/ (Eat Feel Fresh) by Sahara Rose

Listen | The Highest Self Podcast with guest Deepak Chopra

Sponsors:

Kopari Beauty | Use code ALMOST30 for 15% off at https://www.koparibeauty.com/ (koparibeauty.com)

HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com

Nutribullet | Use code ALMOST30 for 25% off at http://nutribulletbalance.com/ (nutribulletbalance.com)

Fabletics | Sign up for VIP membership and get 2 leggings for $24 at www.fabletics.com/almost30

Follain | Use code ALMOST30 for $22 Clean Essentials Kit + free shipping at follain.com/almost30

The Almost 30 Podcast is edited by Podcast Masters

Recent discussions in our Secret Facebook group inspired today’s episode.  So many of you have turned to the group for guidance and advice surrounding the pain of grief and loss.  How do we cope? Does it get easier? When our loved one’s pass, where do they go and how do they feel? Tim Braun is a world-renowned medium who has performed over 15,000 individual sittings across two decades, and has become the medium people connect with to heal in the wake of losing a loved one or immense loss.

 

Tim is so kind, funny, and intentional.  He does not filter what comes through from the other side.  His gift is to bring forth the messages from loved ones passed to those still in the physical world.  Lindsey has been sitting with Tim once a year for about three years. Each time, she experiences deep healing in connecting with her loved ones and friends who have passed.  Often times they have messages for her about what is currently happening in her life, which is immensely comforting and affirming that they are with us always.

 

We discuss…

• Lindsey and Krista’s reading with Tim
• Healthy ego + staying within our humbleness
• When Tim realized he had his gift + how he learned to use it
• Tim’s aspirations to be a talk show host
• Getting some answers about aliens, psychics, and more
• Tim’s skepticism
• When we pass over
• What Tim sees, hears, and feels during a reading
• Grief, loss, and how to cope
• Everyone has intuition!!
• What it’s like at Tim’s live events
• God giveth + God taketh

 

Find more to love at almost30podcast.com!

 

Resources:

• Learn more | timbraunmedium.com

Instagram | @timbraunmedium

Facebook | facebook.com/TimBraunMedium

Twitter | @timbraunmedium

YouTube | youtube.com/channel/UCwyIJ_9wI1tw7ly8Kqoiq_g

Read | Life and Death: A Medium's Messages to Help You Overcome Grief and Find Closure

Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com

Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30

Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com

Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com

Simple Contacts | Use code ALMOST30 to save $20 at simplecontacts.com/almost30

Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com

The Almost 30 Podcast is edited by Podcast Masters

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we’re talking to Sebastian Terry, the founder of “100 Things” and “Kindsum”.  Sebastian is inspiring people all over the world to give themselves the permission to define how they want to live their lives.  . Sebastian first created a bucket list of 100 things after losing a dear friend at a young age. He reevaluated the way he was living his life and whether he was truly happy..

 

Sebastian’s priorities shifted and he dedicated his time to his list.  A list that lit him up and helped him to get to know himself better, to know what truly made him happy.  .Once the world caught on to Sebastian’s magnetic adventure, he started to ask others, #WhatsOnYourList? His book, TV series, and talks around the world are inspiring people to shake off what people think they should do, and follow what makes them truly happy.  

 

He’s also launching a new project designed to bring more happiness into the world, Kindsum, which you can think of as a TaskRabbit for kindness. He’s so incredibly genuine and fun, and we’re so grateful for the opportunity to share his story, his mission, and his big heart.

 

And if you want to talk about what’s on your list and how #ALMOST30NATION can add more kindness to the world, head over to Facebook and join our Secret Facebook Group.

 

In this episode, we talk about…

 

• What high schoolers and middle schoolers think of 100 Things
• Swimming with a shark, doing a handstand, marrying a stranger, and other incredible  things on Seb’s list
• How the list grew into a community
• Getting caught up in what you “should” do
• The synchronicities that have occurred while pursuing his list
• Getting offered a book deal
• Seb’s feature on ESPN
• Why helping someone run a half marathon has been one of the most meaningful experiences of Seb’s life
• Discovering the commitment to help others
• The 100 Things reality show
• Bootstrapping + launching Kindsum
• The incarcerated individuals who built Seb’s website

 

Find more to love at almost30podcast.com!

 

Resources:

• Learn more | 100things.com.au

Help someone today | kindsum.com

Read | 100 Things: What’s On Your List?

Check out Seb’s list | 100things.com.au/seb/the-100-things-list

Instagram | @Seb100Things

Facebook | facebook.com/whatsonyourlist

Twitter | @Seb100Things

YouTube | youtube.com/user/sebubba

Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30

WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com

Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com

Banish | Use code ALMOST30 for $10 off your first order at banish.com

Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30

Stitch Fix | Get 25% off when you keep all 5 personally styled items from stitchfix.com/almost30

Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com

Talkspace | Use code ALMOST30 to get $45 off your 1st month at talkspace.com/almost30

The Almost 30 Podcast is edited by Podcast Masters

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we’re talking to Sebastian Terry, the founder of “100 Things” and “Kindsum”. Sebastian is inspiring people all over the world to give themselves the permission to define how they want to live their lives. . Sebastian first created a bucket list of 100 things after losing a dear friend at a young age. He reevaluated the way he was living his life and whether he was truly happy..

Sebastian’s priorities shifted and he dedicated his time to his list. A list that lit him up and helped him to get to know himself better, to know what truly made him happy. .Once the world caught on to Sebastian’s magnetic adventure, he started to ask others, #WhatsOnYourList? His book, TV series, and talks around the world are inspiring people to shake off what people think they should do, and follow what makes them truly happy.

He’s also launching a new project designed to bring more happiness into the world, https://kindsum.com/ (Kindsum), which you can think of as a TaskRabbit for kindness. He’s so incredibly genuine and fun, and we’re so grateful for the opportunity to share his story, his mission, and his big heart.

And if you want to talk about what’s on your list and how #ALMOST30NATION can add more kindness to the world, head over to Facebook and join our Secret Facebook Group.

In this episode, we talk about…

What high schoolers and middle schoolers think of 100 Things

Swimming with a shark, doing a handstand, marrying a stranger, and other incredible things on Seb’s list

How the list grew into a community

Getting caught up in what you “should” do

The synchronicities that have occurred while pursuing his list

Getting offered a book deal

Seb’s feature on ESPN

Why helping someone run a half marathon has been one of the most meaningful experiences of Seb’s life

Discovering the commitment to help others

The 100 Things reality show

Bootstrapping + launching Kindsum

The incarcerated individuals who built Seb’s website

Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!

Resources:

Learn more | http://100things.com.au/ (100things.com.au)

Help someone today | http://kindsum.com/ (kindsum.com)

Read | 100 Things: What’s On Your List?

Check out Seb’s list | 100things.com.au/seb/the-100-things-list

Instagram | @Seb100Things

Facebook | facebook.com/whatsonyourlist

Twitter | @Seb100Things

YouTube | youtube.com/user/sebubba

Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30

WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com

Skinny Dipped | Use code ALMOST30 for 20% off at https://skinnydipped.com/ (skinnydipped.com)

Banish | Use code ALMOST30 for $10 off your first order at http://banish.com/ (banish.com)

Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30

Stitch Fix | Get 25% off when you keep all 5 personally styled items from stitchfix.com/almost30

Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com

Talkspace | Use code ALMOST30 to get $45 off your 1st month at talkspace.com/almost30

The Almost 30 Podcast is edited by Podcast Masters

Bree Melanson is a spiritual medium, channel, and soul trainer – but Bree isn’t your conventional psychic. She’s on a mission to make getting in resonance with love more accessible to everyone.  In this episode she uses her “spiritual straight talk” to help us understand the limitations of the ego and lift the divide between the physical and spiritual world. She is playful and funny...and as you’ll hear in the reading, our spirit guides are too!

 

This episode includes…

 

• What exactly is the difference between being a medium and a channel?
• When and why someone might seek out a channel
• What blocks most of us from connecting to our higher selves
• The ages of souls
• The first time Bree has talked about her abductee experience
• Creating boundaries as a medium + in her personal life
• A mini live reading for Lindsey and Krista!
• Bree’s spirit stories

 

Find more to love at almost30podcast.com!

 

Resources:

• Learn more | breemelanson.com

Check out Bree’s FREE Intuitive Training | breemelanson.com/free-intuitive-training

Instagram | @bree_melanson

Facebook | facebook.com/breemelanson.spiritualmedium

Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com

Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30

Bombas | Use code ALMOST30 for 20% off your 1st order at Bombas.com/almost30

Scentbird | Use code ALMOST30 to get 50% off your first month + free shipping at scentbird.com/almost30

Bioclarity | Use code ALMOST30 for 50% off your 1st order + free shipping at bioclarity.com

Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com

The Almost 30 Podcast is edited by Podcast Masters

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re doing more solo episodes to connect with all of you in #ALMOST30NATION, and today Lindsey is here with an intimate conversation all about the sacredness of being single. And even if you’re in a relationship, we know you will get a lot out of this episode as well.  The feeling of lonliness can visit us at any time– but being alone doesn’t have to be a time that you rush through or wish away. You can learn to collaborate with that energy to create something special!

 

If there’s something you want to hear about from Lindsey or Krista, if you have a question you just need to ask, or if you just want to hang out with a chill group of people, come join the Secret Facebook Group!

 

This episode includes…

 

• How Lindsey grew up
• Never being allowed to have a boyfriend
• A Peter Pan freakout
• AIM crushes
• Lindsey’s first kiss
• The relationships that were modeled in Lindsey’s childhood & what she grew to expect
• Lindsey’s college relationship
• The chaos of your early 20s
• What comes up inside ourselves when we feel alone
• The gifts and opportunities to collaborate that manifest in your time being single
• This time is the main event
• Creating rituals

 

Find more to love at almost30podcast.com!

 

Resources:

• Learn more | lindseysimcik.com

Instagram | @lindseysimcik

Chat with us on FB | *Secret* Almost 30 Podcast Group

Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com

Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com

Morning Recovery | Use code ALMOST30 for $5 off your first order at morningrecoverydrink.com

Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com

Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com

Branch Basics | Use code ALMOST30 for 15% off a starter kit at branchbasics.com

Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30

The Almost 30 Podcast is edited by Podcast Masters

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re doing more solo episodes to connect with all of you in #ALMOST30NATION, and today Lindsey is here with an intimate conversation all about the sacredness of being single. And even if you’re in a relationship, we know you will get a lot out of this episode as well. The feeling of lonliness can visit us at any time– but being alone doesn’t have to be a time that you rush through or wish away. You can learn to collaborate with that energy to create something special!

If there’s something you want to hear about from Lindsey or Krista, if you have a question you just need to ask, or if you just want to hang out with a chill group of people, come join the Secret Facebook Group!

This episode includes…

How Lindsey grew up

Never being allowed to have a boyfriend

A Peter Pan freakout

AIM crushes

Lindsey’s first kiss

The relationships that were modeled in Lindsey’s childhood & what she grew to expect

Lindsey’s college relationship

The chaos of your early 20s

What comes up inside ourselves when we feel alone

The gifts and opportunities to collaborate that manifest in your time being single

This time is the main event

Creating rituals

Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!

Resources:

Learn more | http://www.lindseysimcik.com/ (lindseysimcik.com)

Instagram | @lindseysimcik

Chat with us on FB | *Secret* Almost 30 Podcast Group

Alterra Pure | Use code ALMOST30 for 15% off at http://alterrapure.com/ (alterrapure.com)

Skinny Dipped | Use code ALMOST30 for 20% off at https://skinnydipped.com/ (skinnydipped.com)

Morning Recovery | Use code ALMOST30 for $5 off your first order at morningrecoverydrink.com

Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com

Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com

Branch Basics | Use code ALMOST30 for 15% off a starter kit at branchbasics.com

Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30

The Almost 30 Podcast is edited by Podcast Masters

#Almost30nation! Hello friends! Excited to introduce you to this week’s guest. Evita Robinson founded the NOMADNESS Travel Tribe, a first-of-its-kind movement bringing together and representing the underrepresented in mainstream travel. Their mission is to show the world that travel has no racial, gender, religious, economic, or interest limitations through community representation and relevancy (like the $50,000,000 being injected into the travel industry every year).

 

In today’s political climate, it’s more important than ever to get out and travel, meet different people, and immerse yourself in diverse cultures. It allows us to gain perspective and see ourselves as just a part of humanity; something to keep you modest, keep you grounded, and keep you connected to what’s REAL! We love the way Evita embodies this, and we know you are all going to love her.

 

We discuss…

 

• A stark view of how people of color are underrepresented in the travel industry
• The highs and lows of NOMADNESS’ group travel events (but mostly highs)
• How NOMADNESS came to be
• Reverse culture shock: when home feels like a foreign country
• How Evita approaches building a community
• Navigating a new challenge + stepping into your light
• How social media changed travel
• Evita’s relationship with spirituality
• The Airbnb experience for people of color + partnering with Airbnb
• Why you need people of color in your marketing teams + HR
• Creating safe + sacred spaces
• What’s next for NOMADNESS: the first U.S. festival for travelers of color!

 

Find more to love at almost30podcast.com!

 

Resources:

• Learn more | nomadnesstv.com

Instagram | @evierobbie

Twitter | @evierobbie

Look glam & give back with Evita’s lipstick | compassbyevita.com

Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com

WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com

Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30

FabFitFun | Use code ALMOST30 for $10 off at fabfitfun.com

Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com

Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30

The Almost 30 Podcast is edited by Podcast Masters

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

#Almost30nation! Hello friends! Excited to introduce you to this week’s guest. Evita Robinson founded the NOMADNESS Travel Tribe, a first-of-its-kind movement bringing together and representing the underrepresented in mainstream travel. Their mission is to show the world that travel has no racial, gender, religious, economic, or interest limitations through community representation and relevancy (like the $50,000,000 being injected into the travel industry every year).

In today’s political climate, it’s more important than ever to get out and travel, meet different people, and immerse yourself in diverse cultures. It allows us to gain perspective and see ourselves as just a part of humanity; something to keep you modest, keep you grounded, and keep you connected to what’s REAL! We love the way Evita embodies this, and we know you are all going to love her.

We discuss…

A stark view of how people of color are underrepresented in the travel industry

The highs and lows of NOMADNESS’ group travel events (but mostly highs)

How NOMADNESS came to be

Reverse culture shock: when home feels like a foreign country

How Evita approaches building a community

Navigating a new challenge + stepping into your light

How social media changed travel

Evita’s relationship with spirituality

The Airbnb experience for people of color + partnering with Airbnb

Why you need people of color in your marketing teams + HR

Creating safe + sacred spaces

What’s next for NOMADNESS: the first U.S. festival for travelers of color!

Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!

Resources:

Learn more | https://www.nomadnesstv.com/ (nomadnesstv.com)

Instagram | @evierobbie

Twitter | @evierobbie

Look glam & give back with Evita’s lipstick | compassbyevita.com

Brass Clothing | Use code ALMOST30 for 15% off your first order at http://www.brassclothing.com/ (www.brassclothing.com)

WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com

Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30

FabFitFun | Use code ALMOST30 for $10 off at https://fabfitfun.com/ (fabfitfun.com)

Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com

Chosen Foods | Use code ALMOST30 for 50% off at https://chosenfoods.com/almost30 (chosenfoods.com/almost30)

The Almost 30 Podcast is edited by Podcast Masters