Almost 30

Almost 30

By Krista Williams & Lindsey Simcik | Wellness & Personal Growth HostsAlternative HealthHealth & FitnessEducationSelf-Improvement
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Almost 30 episodes

  • Ep. 162 - Human Design + Deconditioning To Find Yourself with Jenna Zoe

    Our girl, Jenna Zoe, joins us today to dig even deeper into Human Design. Jenna first introduced us to this work and has since become a dear friend and guide aswe are constantly learning more about ourselves and those close to us. In today’s episode, we have a little refresher in what Human Design is, as well as deconditioning yourself to move more towards the life you were meant to lead. Jenna also shares how you should use the Human Design and astrology tools in your life, connecting people’s design with their personal qualities and characteristics, and ways you can read your own chart. Plus, we both share a little more about our Human Design - Lindsey is a Manifesting Generator, Krista is a Projector - and how understanding it has helped us so much in connecting more as business partners and best friends. Jenna has a grounded approach to Human Design that allows us to process it and use it to uplevel ourselves, and in the world around us.

     


    We also talk about...


    • How Jenna got into Human Design
    • The 5 types of Human Design
    • All of the offerings that Jenna now has
    • Aliens and technology
    • Questions from #ALMOST30NATION
    • What’s next for Jenna

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Learn more: jennazoe.com
  • Instagram: @jennazoedaily
  • Check out: Almost 30 Ep. 37 ft. Jenna Zoe
  • Listen: The Balanced Blonde Episode with Jenna Zoe
  • Read: The Hidden Life of Trees by Peter Wohlleben : Human Design by Ra Uru Hu and Lynda Bunnell
  •  


    Sponsors:


    • Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
  • Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
  • Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at veggiegrill.com/holidays. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole, mashed yams, cauli-mashed potatoes, porcini gravy and cranberry sauce. Plus, additional sides and pumpkin spice cakes are available!
  • Barkbox | Head to www.barkbox.com/almost30 for a FREE month of Barkbox when you subscribe to 6 or 12 month plan
  • Away | Go to www.awaytravel.com/almost30 and use code ALMOST30 for $20 off a piece of luggage
  • Robinhood | Robinhood is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at ALMOST30.robinhood.com

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 20 min
  • Ep. 162 - Human Design + Deconditioning To Find Yourself with Jenna Zoe
    Our girl, Jenna Zoe, joins us today to dig even deeper into Human Design. Jenna first introduced us to this work and has since become a dear friend and guide aswe are constantly learning more about ourselves and those close to us. In today’s episode, we have a little refresher in what Human Design is, as well as deconditioning yourself to move more towards the life you were meant to lead. Jenna also shares how you should use the Human Design and astrology tools in your life, connecting people’s design with their personal qualities and characteristics, and ways you can read your own chart. Plus, we both share a little more about our Human Design - Lindsey is a Manifesting Generator, Krista is a Projector - and how understanding it has helped us so much in connecting more as business partners and best friends. Jenna has a grounded approach to Human Design that allows us to process it and use it to uplevel ourselves, and in the world around us.
    We also talk about...
    How Jenna got into Human Design
    The 5 types of Human Design
    All of the offerings that Jenna now has
    Aliens and technology
    Questions from #ALMOST30NATION
    What’s next for Jenna
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Learn more: https://www.jennazoe.com/ (jennazoe.com)
    Instagram: @jennazoedaily
    Check out: Almost 30 Ep. 37 ft. Jenna Zoe
    Listen: The Balanced Blonde Episode with Jenna Zoe
    Read: The Hidden Life of Trees by Peter Wohlleben : Human Design by Ra Uru Hu and Lynda Bunnell
    Sponsors:
    Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
    Skinny Dipped | Use code ALMOST30 for 20% off at https://skinnydipped.com/ (skinnydipped.com)
    Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at veggiegrill.com/holidays. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole, mashed yams, cauli-mashed potatoes, porcini gravy and cranberry sauce. Plus, additional sides and pumpkin spice cakes are available!
    Barkbox | Head to www.barkbox.com/almost30 for a FREE month of Barkbox when you subscribe to 6 or 12 month plan
    Away | Go to www.awaytravel.com/almost30 and use code ALMOST30 for $20 off a piece of luggage
    Robinhood | Robinhood is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at ALMOST30.robinhood.com
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 26 min
  • Ep. 161 - Vulnerability + Female Empowerment in Comedy with Iliza Shlesinger

    We have been big fans of Iliza Shlesinger for-ev-er.  Her ability to find humor to connect people around important topics, to stay relevant and inclusive, and to make audiences laugh show after show, is so inspiring.  Iliza has been a comedian for over a decade now, but since winning Season 6 of Last Comic Standing, she has truly been unstoppable and ever-evolving.  With four Netflix comedy specials, a co-star in her first movie out next year, her 5th special on the horizon, and material that is vulnerable, empowering, and hilarious, Iliza is making people laugh and think. . We talk about what it’s like to be recognized in public, positive and negative feedback from society, and what it’s like to be a powerhouse woman in comedy. With Iliza working on a new movie, we also take a minute to laugh over our fake Boston accents!  

     


    It’s so refreshing to watch Iliza perform.  Whether she’s in character as a gazelle or herself, there is truth in both.  You can tell she has been herself since day one. Iliza is playful, unbelievably smart, and has worked hard on her way to the top.


     


    We also talk about…


    • Letting comments and remarks go
    • The #metoo movement
    • Iliza’s evolution as a comic
    • Creating and preparing for her special, Elder Millennial
  • Why she decided to not share her relationship on social media
  • Plus, Iliza answers questions from #ALMOST30NATION
  •  


    Find more to love at almost30podcast.com!


     


    Resources:


    • Learn more: iliza.com
  • Instagram: @ilizas
  • Twitter: twitter.com/iliza
  • Facebook: facebook.com/ilizashlesinger
  • Listen: Ask Iliza Anything  
  • Read: Girl Logic by Iliza Shlesinger
  • Watch: Elder Millennial  
  • Check out: Moon Cycle Bakery
  •  


    Sponsors:


    • Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
  • Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30 …They have wine now!
  • Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30
  • Banish | Use code ALMOST30 for $10 off your first order at banish.com
  • FabFitFun | Use code ALMOST30 for $10 off at fabfitfun.com
  • Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 25 min
  • Ep. 161 - Vulnerability + Female Empowerment in Comedy with Iliza Shlesinger
    We have been big fans of Iliza Shlesinger for-ev-er. Her ability to find humor to connect people around important topics, to stay relevant and inclusive, and to make audiences laugh show after show, is so inspiring. Iliza has been a comedian for over a decade now, but since winning Season 6 of Last Comic Standing, she has truly been unstoppable and ever-evolving. With four Netflix comedy specials, a co-star in her first movie out next year, her 5th special on the horizon, and material that is vulnerable, empowering, and hilarious, Iliza is making people laugh and think. . We talk about what it’s like to be recognized in public, positive and negative feedback from society, and what it’s like to be a powerhouse woman in comedy. With Iliza working on a new movie, we also take a minute to laugh over our fake Boston accents!
    It’s so refreshing to watch Iliza perform. Whether she’s in character as a gazelle or herself, there is truth in both. You can tell she has been herself since day one. Iliza is playful, unbelievably smart, and has worked hard on her way to the top.
    We also talk about…
    Letting comments and remarks go
    The #metoo movement
    Iliza’s evolution as a comic
    Creating and preparing for her special, Elder Millennial
    Why she decided to not share her relationship on social media
    Plus, Iliza answers questions from #ALMOST30NATION
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Learn more: https://www.iliza.com/ (iliza.com)
    Instagram: @ilizas
    Twitter: twitter.com/iliza
    Facebook: facebook.com/ilizashlesinger
    Listen: Ask Iliza Anything
    Read: Girl Logic by Iliza Shlesinger
    Watch: Elder Millennial
    Check out: https://www.mooncyclebakery.com/ (Moon Cycle Bakery)
    Sponsors:
    Nutribullet | Use code ALMOST30 for 25% off at http://nutribulletbalance.com/ (nutribulletbalance.com)
    Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30 …They have wine now!
    Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30
    Banish | Use code ALMOST30 for $10 off your first order at http://banish.com/ (banish.com)
    FabFitFun | Use code ALMOST30 for $10 off at https://fabfitfun.com/ (fabfitfun.com)
    Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 36 min
  • Ep. 160 - Compatibility, Your Saturn Return + The Other Retrogrades with Aliza Kelly

    We are taking a look into the cosmos today with astrologer, Aliza Kelly! At times, astrology can be confusing, but Aliza’s super down to Earth approach makes astrology so much easier to digest and understand. Aliza serves as the in-house astrologer and occult story columnist for Allure Magazine, as well as creating the moneyscopes for Cheddar.com. She shares with us how her uncle peaked her interest in the world of astrology, but how she didn’t fully immerse herself in the world until many years later, when she created a dating app rooted in astrological compatibility. In our conversation, we talk all about eclipses, retrogrades, and saturn returns - oh my! We also quickly discover the ties that the planetary alignment has with the political atmosphere, relationships, and how we can all use astrology as a window to take a look into the future. Listen up as Aliza gives a glimpse into each planet to helps us all understand our own sign, and why we have the characteristics that we do. The Mixology of Astrology, Aliza’s new book, just came out - be sure to grab a copy to better understand how astrology can be used in all aspects of your life, even down to the happy hour drink you sip on!

     


    We also talk about...


    • Eclipses: how they differ + what they mean
    • What’s the big deal with retrogrades?
    • What each planet brings to the astrological table
    • Astrology and relationships
    • The different types of astrology
    • Aliza answers questions from #ALMOST30NATION

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Learn more | alizakelly.com
  • Instagram | @alizakelly
  • Twitter | @alizakelly
  • Facebook | facebook.com/alizakelly
  • Read | The Mixology of Astrology
  • Check out: astro.com ; cafeastrology.com  
  •  


    Sponsors:


    • Kopari Beauty | Use code ALMOST30 for 15% off at koparibeauty.com
  • HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com
  • Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
  • Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30
  • Banish | Use code ALMOST30 for $10 off your first order at banish.com
  • Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com
  • MaxiClimber | Use code ALMOST30 for 15% off + free S&H + more than $50 of BONUS accessories at maxiclimber.com

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 2 min
  • Ep. 160 - Compatibility, Your Saturn Return + The Other Retrogrades with Aliza Kelly
    We are taking a look into the cosmos today with astrologer, Aliza Kelly! At times, astrology can be confusing, but Aliza’s super down to Earth approach makes astrology so much easier to digest and understand. Aliza serves as the in-house astrologer and occult story columnist for https://www.allure.com/ (Allure Magazine), as well as creating the moneyscopes for https://cheddar.com/ (Cheddar.com). She shares with us how her uncle peaked her interest in the world of astrology, but how she didn’t fully immerse herself in the world until many years later, when she created a dating app rooted in astrological compatibility. In our conversation, we talk all about eclipses, retrogrades, and saturn returns - oh my! We also quickly discover the ties that the planetary alignment has with the political atmosphere, relationships, and how we can all use astrology as a window to take a look into the future. Listen up as Aliza gives a glimpse into each planet to helps us all understand our own sign, and why we have the characteristics that we do. The Mixology of Astrology, Aliza’s new book, just came out - be sure to grab a copy to better understand how astrology can be used in all aspects of your life, even down to the happy hour drink you sip on!
    We also talk about...
    Eclipses: how they differ + what they mean
    What’s the big deal with retrogrades?
    What each planet brings to the astrological table
    Astrology and relationships
    The different types of astrology
    Aliza answers questions from #ALMOST30NATION
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Learn more | http://alizakelly.com/ (alizakelly.com)
    Instagram | @alizakelly
    Twitter | @alizakelly
    Facebook | facebook.com/alizakelly
    Read | The Mixology of Astrology
    Check out: https://astro.com/ (astro.com) ; cafeastrology.com
    Sponsors:
    Kopari Beauty | Use code ALMOST30 for 15% off at https://www.koparibeauty.com/ (koparibeauty.com)
    HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com
    Nutribullet | Use code ALMOST30 for 25% off at http://nutribulletbalance.com/ (nutribulletbalance.com)
    Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30
    Banish | Use code ALMOST30 for $10 off your first order at http://banish.com/ (banish.com)
    Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com
    MaxiClimber | Use code ALMOST30 for 15% off + free S&H + more than $50 of BONUS accessories at https://www.maxiclimber.com/ (maxiclimber.com)
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 15 min
  • Ep. 159 - The Abstinence Myth: Breaking The Stigma Around Addiction, Rebuilding Relationships, and Living An IGNTD Life with Dr. Adi Jaffe

    This conversation with Adi was so refreshing, and totally necessary given today’s climate. He is very clear with his points, his intentions, and his message surrounding drugs and addiction. Adi Jaffe, PhD, is a research psychologist, addiction specialist, and founder of IGNTD - Igniting Lives Beyond Limits. A nationally recognized speaker and expert on mental health and stigma, he has appeared on The Dr. Oz Show, Good Morning America, CNN and more. His Tedx Talk on shame has been seen by nearly 500,000 people. Adi’s approach to addiction is so incredible, as he lifts the shame around it to make it more suitable for progression and healing, offering grace in a conversation that tends to have none.

    Adi’s own story is beautiful, and we appreciate his openness and honesty in sharing it with us all. We take a deep dive into who Adi was before he met Sophie — from selling ecstasy, to struggling with depression, to beginning to experiment with harder drugs, like meth. We hear the differences between the drugs he took, and how with each step he took, the harder it was to break free from the addiction. Adi also shares the reality of trying to rebuild a life after addiction and a criminal record, and the beginning stages of his relationship with Sophie. It is truly their differences that make the relationship strong, balanced, and beautiful. Adi tells us all about his brand new book, The Abstinence Myth, and what sparked this incredible take on the connection between abstinence and addiction.


     


    We also talk about...


    • Adi’s motivation to get clean
    • What he learned in jail
    • The 4 factors of addiction  
    • Conversations around shame + how to have them
    • Reframing the idea of an addict
    • An IGNTD success story

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Learn more | igntd.com
  • Instagram | @dradijaffe
  • Twitter | @dradijaffe
  • Facebook | facebook.com/dradijaffe
  • Listen | IGNTD Podcast with guest Almost 30
  • Read | The Abstinence Myth by Adi Jaffe, PHD
  • Tedx Talk | Rebranding Our Shame
  •  


    Upcoming Events:


    • Almost 30 Tour | December 4th, Vancouver
  • Almost 30 Tour | December 6th, Vancouver
  •  


    Sponsors:


    • Thrive Market | Use code ALMOST30 for extra 25% off first order at thrivemarket.com/almost30....they have WINE now too!
    • Morning Recovery | Use code ALMOST30 for $5 off your first order at morningrecoverydrink.com
  • Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com
  • Simple Contacts | Use code ALMOST to save $20 at simplecontacts.com/almost
  • Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 18 min
  • Ep. 159 - The Abstinence Myth: Breaking The Stigma Around Addiction, Rebuilding Relationships, and Living An IGNTD Life with Dr. Adi Jaffe
    This conversation with Adi was so refreshing, and totally necessary given today’s climate. He is very clear with his points, his intentions, and his message surrounding drugs and addiction. Adi Jaffe, PhD, is a research psychologist, addiction specialist, and founder of IGNTD - Igniting Lives Beyond Limits. A nationally recognized speaker and expert on mental health and stigma, he has appeared on The Dr. Oz Show, Good Morning America, CNN and more. His Tedx Talk on shame has been seen by nearly 500,000 people. Adi’s approach to addiction is so incredible, as he lifts the shame around it to make it more suitable for progression and healing, offering grace in a conversation that tends to have none.
    Adi’s own story is beautiful, and we appreciate his openness and honesty in sharing it with us all. We take a deep dive into who Adi was before he met Sophie — from selling ecstasy, to struggling with depression, to beginning to experiment with harder drugs, like meth. We hear the differences between the drugs he took, and how with each step he took, the harder it was to break free from the addiction. Adi also shares the reality of trying to rebuild a life after addiction and a criminal record, and the beginning stages of his relationship with Sophie. It is truly their differences that make the relationship strong, balanced, and beautiful. Adi tells us all about his brand new book, The Abstinence Myth, and what sparked this incredible take on the connection between abstinence and addiction.
    We also talk about...
    Adi’s motivation to get clean
    What he learned in jail
    The 4 factors of addiction
    Conversations around shame + how to have them
    Reframing the idea of an addict
    An IGNTD success story
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Learn more | http://www.igntd.com/ (igntd.com)
    Instagram | @dradijaffe
    Twitter | @dradijaffe
    Facebook | facebook.com/dradijaffe
    Listen | IGNTD Podcast with guest Almost 30
    Read | The Abstinence Myth by Adi Jaffe, PHD
    Tedx Talk | Rebranding Our Shame
    Upcoming Events:
    Almost 30 Tour | December 4th, Vancouver
    Almost 30 Tour | December 6th, Vancouver
    Sponsors:
    Thrive Market | Use code ALMOST30 for extra 25% off first order at thrivemarket.com/almost30....they have WINE now too!
    Morning Recovery | Use code ALMOST30 for $5 off your first order at morningrecoverydrink.com
    Brass Clothing | Use code ALMOST30 for 15% off your first order at http://www.brassclothing.com/ (www.brassclothing.com)
    Simple Contacts | Use code ALMOST to save $20 at http://simplecontacts.com/almost30 (simplecontacts.com/almost)
    Skinny Dipped | Use code ALMOST30 for 20% off at https://skinnydipped.com/ (skinnydipped.com)
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 26 min
  • Ep. 158 - Eat Feel Fresh: Tri-Doshic Eating + Lifestyle Ayurveda for Everyday with Sahara Rose

    We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her back on. Sahara created this cookbook as a way to bring the beauty of Ayurveda to modern times in easy, accessible recipes that are sure to help you live more aligned with your doshas.

    In the episode, you’ll get a run down of the 3 doshas (for a deeper look, listen to our first episode with Sahara), how she brought India to life in the pages of her new cookbook, and why it was important to her to work with local photographers for this project. We all had a good laugh over how Vata Lindsey is, and how Pitta Krista is - but Krista with those beautiful Kapha cheeks and Lindsey spending time on the toilet like a true Pitta, we dive into possible combos! PLUS the why behind the recipes Sahara chose to put in her cookbook. We also dish on dosha’s! Sahara shares why she knew she wanted to be with a Pitta guy, and how her dating experience with a Kapha helped her come to that realization. The two of us just couldn’t love this girl any more.


     


    We also discuss...


    • Looking back at Sahara’s transition from her first book to her second  
    • What tri-doshic cooking is
    • The 6 tastes in Ayurveda  
    • Sahara’s favorite recipes in her cookbook
    • Tips on creating powerful passive income

     


    Find more to love at almost30podcast.com!


     


    Resources:


    • Learn more | iamsahararose.com
  • Check out | Almost 30 Episode 72 with Sahara Rose
  • Instagram | @iamsahararose
  • Facebook | facebook.com/iamsahararose
  • Twitter | @iamsahararose
  • Youtube | youtube.com/sahararose
  • Read | Eat Feel Fresh by Sahara Rose
  • Listen | The Highest Self Podcast with guest Deepak Chopra   
  •  


    Sponsors:


    • Kopari Beauty | Use code ALMOST30 for 15% off at koparibeauty.com
  • HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com
  • Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
  • Fabletics | Sign up for VIP membership and get 2 leggings for $24 at www.fabletics.com/almost30
  • Follain | Use code ALMOST30 for $22 Clean Essentials Kit + free shipping at follain.com/almost30

  • The Almost 30 Podcast is edited by Podcast Masters

    This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    1 hr 2 min
  • Ep. 158 - Eat Feel Fresh: Tri-Doshic Eating + Lifestyle Ayurveda for Everyday with Sahara Rose
    We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her back on. Sahara created this cookbook as a way to bring the beauty of Ayurveda to modern times in easy, accessible recipes that are sure to help you live more aligned with your doshas.
    In the episode, you’ll get a run down of the 3 doshas (for a deeper look, listen to our first episode with Sahara), how she brought India to life in the pages of her new cookbook, and why it was important to her to work with local photographers for this project. We all had a good laugh over how Vata Lindsey is, and how Pitta Krista is - but Krista with those beautiful Kapha cheeks and Lindsey spending time on the toilet like a true Pitta, we dive into possible combos! PLUS the why behind the recipes Sahara chose to put in her cookbook. We also dish on dosha’s! Sahara shares why she knew she wanted to be with a Pitta guy, and how her dating experience with a Kapha helped her come to that realization. The two of us just couldn’t love this girl any more.
    We also discuss...
    Looking back at Sahara’s transition from her first book to her second
    What tri-doshic cooking is
    The 6 tastes in Ayurveda
    Sahara’s favorite recipes in her cookbook
    Tips on creating powerful passive income
    Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!
    Resources:
    Learn more | https://www.iamsahararose.com/ (iamsahararose.com)
    Check out | Almost 30 Episode 72 with Sahara Rose
    Instagram | @iamsahararose
    Facebook | facebook.com/iamsahararose
    Twitter | @iamsahararose
    Youtube | youtube.com/sahararose
    Read | https://eatfeelfresh.com/book/ (Eat Feel Fresh) by Sahara Rose
    Listen | The Highest Self Podcast with guest Deepak Chopra
    Sponsors:
    Kopari Beauty | Use code ALMOST30 for 15% off at https://www.koparibeauty.com/ (koparibeauty.com)
    HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com
    Nutribullet | Use code ALMOST30 for 25% off at http://nutribulletbalance.com/ (nutribulletbalance.com)
    Fabletics | Sign up for VIP membership and get 2 leggings for $24 at www.fabletics.com/almost30
    Follain | Use code ALMOST30 for $22 Clean Essentials Kit + free shipping at follain.com/almost30
    The Almost 30 Podcast is edited by Podcast Masters
    1 hr 9 min

About Almost 30

From the publisher's feed

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living.

Best of Almost 30

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