Double episode week!!! Prepare for intense inspo. On Monday, Krista + Lindsey shared some of the most impactful and hilarious conversations they had throughout 2017, and today it’s all about the big AHA! moments.

Krista + Linds are SUPER excited to connect more with #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and are committed to hearing more from YOU on air! Want to chat? Give us a ring!!

Call 1.424.270.1853 and leave them a message if you have any questions, there’s something you want us to discuss on the show, or you just want to share a story!

We reflect on...

Danika Brysha sharing her flexible approach to self-care

Thais Sky on flipping the life and business coaching business on its head

Biet Simkin shares her meeting with death

Candace Burch helps us understand why hormone health should be a top priority

Kari Calhoun on body shaming + finding a greater purpose

Lacey Phillips on changing the way we manifest

Learn more at almost30podcast.com.

Resources:

We have a new site and new MERCH! Check it out at almost30podcast.com/market

Want to have an Almost 30 meetup in your city? Email us at [email protected]!

We have a phone number! Call 1.424.270.1853 to leave us a message!

Dame - Use code ALMOST30 for 15% off at dameproducts.com

Bioclarity - Use code ALMOST30 for $20 off your 1st month at bioclarity.com

Fabfitfun - Use code ALMOST30 for $10 off at https://fabfitfun.com/ (FabFitFun.com)

To celebrate the end of another year, Krista and Linds are doing something a little different. They’ve put together a handful of conversations from 2017 that had a BIG impact on them… or just made them laugh until they snorted.

 

Krista + Linds are also SUPER excited for #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and generally just want to get to know more of YOU.  For starter’s, give us a ring!!

 

Call 1.424.270.1853 and leave us a message if you have any questions, there’s something you want us to discuss on the show, or you just want to share a story!

 

We look back and check out...

 

• Kelly LeVeque on turning off hunger hormones + changing your breakfast to the fab 4 smoothie
• Layla Martin chats about legendary love + her traumatic road to finding it
• Sophie Jaffe talking honestly about marriage troubles + evolution
• Heidi Stevens teaches us to manifest success + break down the limiting stories that we tell ourselves about money
• Ryan O'Flanagan’s WEIRD trip to the gym
• Stuffing + destuffing bras
• Eating and being full
• Baby talk in bed
• Eating only kiddie meals
• + MORE

 

Learn more at almost30podcast.com.

 

Resources:

• Want to have an Almost 30 meetup in your city? Email us at [email protected]!
• We have a phone number! Call 1.424.270.1853 to leave us a message!
• Try Mend for FREE using this link: letsmend.com/almost30

Squarespace - Use code ALMOST30 for 10% off at Squarespace.com

Lola - Use code ALMOST30 for 60% off your 1st order at mylola.com

Beachbody - Text ALMOST30 to 303030 for a FREE TRIAL

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

To celebrate the end of another year, Krista and Linds are doing something a little different. They’ve put together a handful of conversations from 2017 that had a BIG impact on them… or just made them laugh until they snorted.

Krista + Linds are also SUPER excited for #ALMOST30NATION in 2018! They’re planning more events, Almost 30 meetups around the country, and generally just want to get to know more of YOU. For starter’s, give us a ring!!

Call 1.424.270.1853 and leave us a message if you have any questions, there’s something you want us to discuss on the show, or you just want to share a story!

We look back and check out...

Kelly LeVeque on turning off hunger hormones + changing your breakfast to the fab 4 smoothie

Layla Martin chats about legendary love + her traumatic road to finding it

Sophie Jaffe talking honestly about marriage troubles + evolution

Heidi Stevens teaches us to manifest success + break down the limiting stories that we tell ourselves about money

Ryan O'Flanagan’s WEIRD trip to the gym

Stuffing + destuffing bras

Eating and being full

Baby talk in bed

Eating only kiddie meals

+ MORE

Learn more at almost30podcast.com.

Resources:

Want to have an Almost 30 meetup in your city? Email us at [email protected]!

We have a phone number! Call 1.424.270.1853 to leave us a message!

Try Mend for FREE using this link: letsmend.com/almost30

Squarespace - Use code ALMOST30 for 10% off at https://www.squarespace.com/ (Squarespace.com)

Lola - Use code ALMOST30 for 60% off your 1st order at mylola.com

Beachbody - Text ALMOST30 to 303030 for a FREE TRIAL

Today Krisa + Linds sit down with the spiritual, intuitive, Tanaaz Chubb. She is an astrologist, the co-creator of ForeverConscious.com, and the author of The Power of Positive Energy. We dive deep into moon cycles, planetary alignment, and how you can honor the Forever You – the eternal part of you that is bigger than just this life. We chat about…

 

• The awakening that revealed Tanaaz’s purpose
• How starting small is the key to making your dream a reality
• Manifesting Charmed

What Astrology is & how it affects our energy

How you can deepen your understanding of astrology + sense of self

Listening to your intuition

Tanaaz’s spiritual practices

How to communicate with your spirit guides (learn more in this article by Tanaaz)

Being yourself + embracing positive energy

How you can develop your own spiritual practice

 

Learn more at almost30podcast.com.

 

Resources:

• ForeverConscious.com

The Power of Positive Energy by Tanaaz Chubb

“How to Communicate With Your Spirit Guides”

“How to develop your spiritual practice in 5 easy steps”

Join us at GOOD Festival - Feb. 3, 2018 - TheGoodFest.com

Harper Wilde - Get 10% off at HarperWilde.com/almost30

Get 15% OFF your order - foursigmatic.com/almost30

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Krisa + Linds sit down with the spiritual, intuitive, Tanaaz Chubb. She is an astrologist, the co-creator of ForeverConscious.com, and the author of The Power of Positive Energy. We dive deep into moon cycles, planetary alignment, and how you can honor the Forever You – the eternal part of you that is bigger than just this life. We chat about…

The awakening that revealed Tanaaz’s purpose

How starting small is the key to making your dream a reality

Manifesting Charmed

What Astrology is & how it affects our energy

How you can deepen your understanding of astrology + sense of self

Listening to your intuition

Tanaaz’s spiritual practices

How to communicate with your spirit guides (learn more in this article by Tanaaz)

Being yourself + embracing positive energy

How you can develop your own spiritual practice

Learn more at almost30podcast.com.

Resources:

ForeverConscious.com

The Power of Positive Energy by Tanaaz Chubb

“How to Communicate With Your Spirit Guides”

“How to develop your spiritual practice in 5 easy steps”

Join us at GOOD Festival - Feb. 3, 2018 - TheGoodFest.com

Harper Wilde - Get 10% off at HarperWilde.com/almost30

Get 15% OFF your order - foursigmatic.com/almost30

#ALMOST30NATION!  MERRY/HAPPY EVERYTHING!  With 2018 right around the corner, we wanted to gift you an episode that will help you “release the white knuckle grip on what you think should happen” this coming year, and lean into the unpredictable, trusting that you will learn more about who you really are.  Krista and Linds sit down for a beautiful + intimate conversation with Natalie Kuhn, Executive Director of The Class by Taryn Toomey, a cathartic workout that will give you a physical and emotional release unlike anything you’ve ever experienced.  Natalie lives every day following her soul’s purpose.  

 

We touch on a sudden loss and the process of grief – but Natalie never ceases to be positive, honest, vulnerable, and dedicated to finding humor.  We also unwrap...

 

• The origins of The Class
• The importance of the women who mentor us
• Turning heart-wrenching loss into mind-blowing beauty
• Following her heart to manifest a beautiful life (with her best friend!)
• What it means to pause
• Three of the best words to hear in any relationship
• Why giving ourselves moments to RECHARGE is essential
• Being in a place of choice
• PLUS a bonus chat with some of the creatives behind Yeah Field Trip...Krista + Linds are teaching a class on starting a podcast at YFT in February! Join us!! WOO!

 

Learn more at almost30podcast.com.

 

Resources:

• TarynToomey.com
• Follow Natalie on Instagram: @thisisnatalie

Join us at Yeah Field Trip, Code: Almost30 for $100 off ticket price - Yeahfieldtrip.com

Get 15% OFF your order - foursigmatic.com/almost30

Save $20 + get free shipping on your 1st month of BioClarity using code ALMOST30 at bioclarity.com

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

#ALMOST30NATION! MERRY/HAPPY EVERYTHING! With 2018 right around the corner, we wanted to gift you an episode that will help you “release the white knuckle grip on what you think should happen” this coming year, and lean into the unpredictable, trusting that you will learn more about who you really are. Krista and Linds sit down for a beautiful + intimate conversation with Natalie Kuhn, Executive Director of The Class by Taryn Toomey, a cathartic workout that will give you a physical and emotional release unlike anything you’ve ever experienced. Natalie lives every day following her soul’s purpose.

We touch on a sudden loss and the process of grief – but Natalie never ceases to be positive, honest, vulnerable, and dedicated to finding humor. We also unwrap...

The origins of The Class

The importance of the women who mentor us

Turning heart-wrenching loss into mind-blowing beauty

Following her heart to manifest a beautiful life (with her best friend!)

What it means to pause

Three of the best words to hear in any relationship

Why giving ourselves moments to RECHARGE is essential

Being in a place of choice

PLUS a bonus chat with some of the creatives behind Yeah Field Trip...Krista + Linds are teaching a class on starting a podcast at YFT in February! Join us!! WOO!

Learn more at almost30podcast.com.

Resources:

TarynToomey.com

Follow Natalie on Instagram: @thisisnatalie

Join us at Yeah Field Trip, Code: Almost30 for $100 off ticket price - http://www.yeahfieldtrip.com/ (Yeahfieldtrip.com)

Get 15% OFF your order - foursigmatic.com/almost30

Save $20 + get free shipping on your 1st month of BioClarity using code ALMOST30 at bioclarity.com

The funny, the passionate, and mega intelligent Suzanne Hall, Co-Founder + Editor-In-Chief of The Chalkboard Mag, joins Krista and Lindsey this week for a wellness pow-wow. The girls LOVE Chalkboard because it offers a really positive, motivational, and sexy space for people to learn about the hottest new trends in wellness. Interested in living well, building a brand, building a business in the wellness space, or how to find your gateway to wellness?  Suzanne is your gal.  We chat about:  

 

• The origin of The Chalkboard Mag
• Pressed Juicery--making juicing sexy
• Flipping the ON switch for wellness
• Why is has made it her mission to make products and practices that are good for people, more attractive
• Where her passion for health and wellness started
• The link between spirituality and food
• Listening to your gut + intuition when immersing yourself in wellness practices
• How to start a blog or wellness business today
• Ruthless honesty + self-love

 

We’re also getting excited for the New Year, so Suzanne reflects on her favorite trends of 2017 and predicts what she believes will be the biggest + best trends of 2018.

Learn more at almost30podcast.com.

 

Resources:

• TheChalkboardMag.com
• Join us at Yeah Field Trip - Yeahfieldtrip.com

Try Mend for free – letsmend.com/almost30

Harper Wilde - Get 10% off at HarperWilde.com/almost30

HUM Nutrition - Code: ALMOST30 for 20% off!

Story Worth - Get $20 off at StoryWorth.com/almost30

Try Mend for free – letsmend.com/almost30

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

The funny, the passionate, and mega intelligent Suzanne Hall, Co-Founder + Editor-In-Chief of The Chalkboard Mag, joins Krista and Lindsey this week for a wellness pow-wow. The girls LOVE Chalkboard because it offers a really positive, motivational, and sexy space for people to learn about the hottest new trends in wellness. Interested in living well, building a brand, building a business in the wellness space, or how to find your gateway to wellness? Suzanne is your gal. We chat about:

The origin of The Chalkboard Mag

Pressed Juicery--making juicing sexy

Flipping the ON switch for wellness

Why is has made it her mission to make products and practices that are good for people, more attractive

Where her passion for health and wellness started

The link between spirituality and food

Listening to your gut + intuition when immersing yourself in wellness practices

How to start a blog or wellness business today

Ruthless honesty + self-love

We’re also getting excited for the New Year, so Suzanne reflects on her favorite trends of 2017 and predicts what she believes will be the biggest + best trends of 2018.

Learn more at almost30podcast.com.

Resources:

TheChalkboardMag.com

Join us at Yeah Field Trip - Yeahfieldtrip.com

Try Mend for free – letsmend.com/almost30

Harper Wilde - Get 10% off at HarperWilde.com/almost30

HUM Nutrition - Code: ALMOST30 for 20% off!

Story Worth - Get $20 off at StoryWorth.com/almost30

Try Mend for free – letsmend.com/almost30

Charity Lighten is here to inspire and teach. For most of her life she was “dying to be skinny.” We discuss her path to an inner awakening that has led her to honor her body and pursue a career as a Plant-Based Nutritionist + Food for Life Cooking Instructor. She is on a mission to inspire and educate people on keeping our bodies healthy, so that we don’t wait until we are sick to do something about it. Krista and Linds are obsessed with how the gut and bacteria affect our brain, digestion, mood, and holistic health, so this conversation is really enlightening (and emotional!). Charity also opens up about her husband’s battle with cancer. Perhaps the most inspiring part of this conversation was the way in which the Lighten chooses love over fear EVERY DAY. Grab your tissues.

 

You can expect to learn more about:

• How to stay positive in the face of so much pain
• How her faith has taught her to trust the plan and find peace
• How Charity finds BEAUTY and LOVE in the most unlikely places – even cancer
• The Human Microbiome Project
• How society is creating a barrier between humans and the ecosystem of bacteria we need to THRIVE
• What we really mean when we say “gut” + how to promote good gut health
• How you can harm your healthy bacteria
• A deep dive into the gut-brain connection
• Charity’s thoughts on enemas + colonics
• How different DIETS affect bacteria + disease

 

Learn more at almost30podcast.com.

 

Resources:

• Get 15% OFF using code ALMOST30 at SilverFernBrand.com

Join us at Yeah Field Trip - Yeahfieldtrip.com

Shop at Four Sigmatic

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices