almost iconic

Almost iconic, Taking action in the almost Talking messy life and joy in betweenLaughing so hard we derail every scene.Weird in the best way, honest and loud,Standing out joyfully in a restless crowd.You make me feel seen, you make me feel heard,Like every small feeling finally has a word.Almost iconic, almost iconic,We spread a little joy when the world wears down.We want to make you smile A bright little reason to keep moving on.You make me feel seen, you make me feel heard,Like every small feeling finally has a word.Almost iconic, we don’t need the crown,We spread a little joy when the world wears down.Almost iconic, and perfectly real,Laughing and being weird is the way we heal.almost iconinc, almost iconic

In episode four of Almost Iconic, Sophie and Lyndsay talk about what happens when you fully embrace your “weird” instead of letting society, anxiety, and “shoulds” mold you into someone else. They share how authenticity brings freedom, joy, and helps others feel safe to be themselves, while noting that trying to mimic someone else’s personality can feel inauthentic. The conversation includes light tangents about being a good friend (like pointing out lipstick on teeth), quirks people love in relationships, hitting an evening “wall,” setting and communicating boundaries with family, and not taking others’ moods personally. They also discuss a give-and-take between empathy and not dimming who you are. The episode closes with a prayer asking God to help listeners feel seen and heard.

00:00 Episode Four Kickoff

00:05 Almost Iconic Theme Song

01:12 Embrace Your Weird

03:12 Freedom Without Escapes

04:33 Lipstick Check Detour

04:58 Good Friends Tell You

06:56 Anxiety And Shoulds

10:54 Modeling Authenticity

12:17 Quirks People Love

13:24 Boundaries And Hitting Walls

16:23 Quiet Togetherness

18:49 Empathy Versus Dimming

20:10 Honor God In It

20:46 Closing Prayer

21:28 Subscribe And Goodbye

In this episode of Almost Iconic, Lyndsay and Sophie talk about how painful middle-school experiences can shape identity and reactions in adulthood, inviting listeners to send in their own stories for future episodes. Lyndsay shares a humiliating classroom moment that led to a cruel nickname she carried for a long time, plus other comments about her appearance and the confusing dynamic of people being mean and then acting like friends. They also reflect on times they participated in unkindness, how words can become “bricks” in an emotional backpack, and how unprocessed hurt can make people defensive and hurt others. They discuss surrendering those burdens to God, remembering the spiritual battle behind conflict, and close with a prayer for healing and feeling seen.

00:00 Cold Open Cheers

00:41 Welcome Back Intro

00:59 Middle School Scars

01:49 Listener Stories Request

02:57 The Nickname Reveal

07:09 Other Jabs And Confusion

08:31 How It Shaped Adulthood

10:01 When You Were The Bully

12:31 Words Carry Weight

15:32 Defensiveness And Healing

17:14 Fitness Insecurity Idol

21:30 Spiritual Battle Lens

24:11 Backpack Of Bricks

26:13 Share Your Story

27:00 Closing Prayer

28:03 Outro And Subscribe

Almost iconic, Taking action in the almost Talking messy life and joy in betweenLaughing so hard we derail every scene.[Pre-Chorus]Weird in the best way, honest and loud,Standing out joyfully in a restless crowd.[Chorus]You make me feel seen, you make me feel heard,Like every small feeling finally has a word.Almost iconic, almost iconic,We spread a little joy when the world wears down.[Bridge]We want to make you smile A bright little reason to keep moving on.[Chorus]You make me feel seen, you make me feel heard,Like every small feeling finally has a word.Almost iconic, we don’t need the crown,We spread a little joy when the world wears down.[Outro]Almost iconic, and perfectly real,Laughing and being weird is the way we heal.[ending}almost iconinc, almost iconic

In episode two of Almost Iconic, hosts Lyndsay and Sophie discuss how hormonal changes in their late 30s have affected their mood, anxiety, motivation, sleep, energy, weight, and ability to feel joyful and present with their families, including the shame and guilt that can come with feeling “not like yourself.” They describe symptoms like depression-like numbness, irritability, racing thoughts, early wake-ups, and afternoon crashes, and reflect on how these struggles have increased their empathy for others who are told to “just move more” or “eat healthier.” Lyndsay shares starting care with a hormone specialist, extensive bloodwork and body scans, and learning her testosterone, progesterone, and thyroid levels are low/off, while Sophie pursues an online hormone panel; they encourage community, listening without quick fixes, and plan to continue documenting their journeys.

00:00 Therapeutic Truths

00:37 Welcome to Almost Iconic

01:24 Hormone Changes Talk

02:18 Depression and Motivation

03:50 Irritability and Anxiety

07:26 Sleep and Energy Crashes

09:27 Trying Fixes That Fade

12:25 Next Steps Hormone Specialist

13:11 Bloodwork Results Explained

15:26 Testosterone and Progesterone Insights

16:14 Lifelong Anxiety Questions

17:00 What Anxiety Feels Like

17:58 Morning Racing Heart

18:32 Naming Emotions Helps

19:41 Physical Anxiety Loop

21:15 Shame And Mom Guilt

22:10 Finding Real Answers

24:28 Hormones And Feeling Dull

26:14 Community And Listening

28:20 Wrap Up And Prayer

30:08 Final Thanks And Subscribe

Almost Iconic Ep. 1: How We Met + Taking Action in the Mess (Perimenopause, Faith, and Starting Before You’re Ready)In the first episode of Almost Iconic, Lyndsay and Sophie share how they met through their friend Heather’s company, Restore Collective, and how their friendship deepened after rooming together on a retreat where they quickly opened up about family, fears, and life. They explain how creating content together led them to start a podcast focused on “taking action in the almost,” encouraging people to show up authentically without waiting for perfection, the right setup, or a certain look. They discuss struggles with perimenopause, fatigue, mood swings, and insecurity, including Lyndsay’s upcoming hormone specialist appointment and blood work review for bioidentical hormones, plus lessons learned from her sister’s early menopause. Throughout, they emphasize praying for wisdom, surrendering to God, seeking supportive friendships, and ending the episode with a prayer for listeners.

00:00 Cold Open Kickoff

00:25 How We Met

02:27 Retreat Roommates Bond

04:24 Content Days Together

05:48 Why Start This Podcast

06:44 Action Over Perfection

07:39 Perimenopause Real Talk

14:59 Faith Wisdom Surrender

15:45 You Are Not Alone

18:22 Wrap Up Prayer Sendoff