Almost Sophisticated

You read it right! If you identify as both partly sophisticated & partly ratchet, then this episode is for you! Join us as we welcome special guest, Britteny Floyd aka Trap Yoga Bae, as she welcomes us to her world of all things trap & yoga. Everything from cultural relevance, to twerking, to healing, this is easily an episode that you don’t want to miss!

Join us for episode 202, we’ll be discussing the topics of misogyny and intersectionality in light of current events and also our own experiences. We cap things off with more great music and TV recommendations.

We’re back! Season 2 of ASP is finally here!! Find out what we were up to during the offseason and join us for a convo on perspective and reframing 2020. Yupp that’s right we’re talking about the silver linings. Your favorite segments are back too, Quote of the Day, Music, and Recommendations. You don’t want to miss this!

Join TLC for our final episode of the season! We’ll discuss Black Lives Matter: the movement, the accomplishments, and how to take care of yourself to keep the fight alive. And since this is the season 1 finale we thought it only appropriate to also share a few of our favorite moments and topics from episodes 1-9!

THANK YOU so so much for supporting us on this amazing journey! We appreciate each and every one you, Now remember, Don't be a MESSica and stay Blessed in the Mess. See you soon for Season 2!

Welcome back to Almost Sophisticated! In Ep. 9 we are sharing our initial thoughts and responses to recent violence against the black community. We’ll also discuss how productivity and performance impact feelings of self-worth and wrap things up with a few must-watch Netflix recommendations.

Congratulations to the graduating Class of 2020! We are soo proud of you! We know what a challenging time this has been - but babayy you got that degree!! You all have inspired us to share our graduation stories and how we stayed motivated!

From the music to the tv shows and our favorite snacks, we’re bringing back the 90s and the 2000s. This episode gives nostalgia vibes, you don’t want to miss it!

Join us as we continue to explore personal peace, reciprocity in friendships, and eliminating toxic energies. We’re also sharing our favorite reads of the moment and delicious recipes that you don’t want to miss!

TLC is back! Join us as we discuss ultimate goals and finding peace within (while of course navigating a little messiness along the way). We’re also serving up more great recommendations, wellness tips, and ways to give back!

ASP is back! We’re sharing our initial thoughts on COVID-19, panic buying, and the news cycle. We also have more great recommendations, song suggestions, and our tip of the day!