Loneliness is an epidemic that has been plaguing us and our physical health for a long time. COVID-19 has broadened its scope, impacting people in relationships and families as well as those who live alone. Do you know how to distinguish between loneliness and being alone, and how to see the latter for its virtues and benefits? Spiritual psychotherapist Steve Hasenberg and Cali Alpert will present some unique ideas that will help you transition from the isolated and painful experience of loneliness to a warm and reconnected state of aloneness.