Send us a text

In this weeks' episode we're talking about the connection between your mindset and your energy - and how to shift both to feel more positive and in control of your life.

You'll learn:

• what it really means to shift your mindset and how to catch thoughts that are draining, unhelpful, negative etc
• the conscious and subconscious mind
• what it means to elevate your energy and how to do it mentally and physically
• about belief systems and what's really "true"
• some daily rituals for better energy

Whether you're feeling stuck, low on motivation, or ready to take your growth to the next level, this episode is your reminder that you have the power to shift your inner world - and your outer reality will follow.

Tune in and let's help shift your mindset!

Follow on Instagram @Megan.schmidt.coaching and @dailypractice.method

Join me inside my Daily Practice membership