Alpana Singh made news as the youngest woman and first South Asian to become a Master Sommelier. Inspired by her parents, Fijian-Indian immigrants who worked in food & restaurants, Singh pursued a hospitality career in wine and became a restaurateur. She is owner of Terra & Vine in Evanston, Il. Wine industry pros Rebecca Hopkins (founder) and Cathy Huyghe (co-curator) discuss A Balanced Glass, a supportive forum to promote self-care in the beverage alcohol community. www.abalancedglass.com

The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).