Lisa Nicholls is a beautiful speaker and has deeply inspired me through her powerful and motivation language. Check her out on goal coast here. “When I can figure out the purpose of that relationship now I can bring me 100% fully forth so that my next doesn’t pay for my ex. Because until you are… Continue reading Poetry Intermission “I love you”

On this week’s show we are talking about how to become aware of the lies you tell yourself and how to use this knowledge to transform your life for the better. We talk about some key players and provide some techniques below: Zygmunt Bauman is a social theorist that has pondered the notion of cultural… Continue reading Episode 5: “The lies we tell ourselves, how to get out of your own way”

In this week’s episode we are discussing the principles of think and grow rich, how we can apply them in our lives, and how I am starting the journey of financial freedom using these principles as a START HERE button to commence the voyage. On the show I briefly mention some financial influences such as… Continue reading Episode 4: “Insights from ‘Think and Grow Rich’ by Napolean Hill”

Today I am chatting to elite athlete Mari Whyte who is a Strongwoman Champion and Fire-twirling extraordinaire. In the show we discuss practicing gratitude, tips on staying focused during Covid-19, empowerment, tips on embracing your struggles in life through the power of connection as well as the inspiring projects Mari has on the go. Please… Continue reading Episode 3: “Interview with Strongwoman Mari Whyte”

In this week’s episode we explore self-limiting beliefs. How do we develop them? How do we overcome them? I take inspiration from Shaolin Monk Master Shi Heng Yi … check out his TED talk “5 hindrances to self-mastery” https://youtu.be/4-079YIasck. There are two beautiful take-aways from his message: Each and every one of us is unique… Continue reading Episode 2: “Breaking free of your self-limiting beliefs”

Lockdown 2.0 is here for all of us in Victoria, Australia… and with it Alpha Mama is inspired to bring you Season 2: “Let’s get real”. Covid has had a big impact on everyone’s life, everwhere…. In today’s episode we explore the topic – social media is on fire with – “create the life you … Continue reading Episode 1 – “Create the life you want”

In this week’s episode we are looking at developing freedom of mind, turning to Nelson Mandela’s story for inspiration, and tips on dealing with bullies. Book: Nelson Mandela “Long Walk To Freedom” “As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness … Continue reading Chapter 15 – “Finding your freedom, tips for overcoming bullying”

In this week’s episode we are exploring how to maintain routines during times of adversity. What tools can we use to stay on track? And then we will explore the idea of cleaning your room and becoming the co-creator of your life. Joe Rogan and Jordan Peterson on cleaning your room. Kumaré Watch movie

In this week’s episode we are discussing Covid-19 Lockdown 2.0, social responsibility versus civil liberties, the ‘villains’ of life and being kind. Music by the beautiful Shivana Kardag.

Conversations with Grandma In this week’s show I interview my 94 year old Grandmother to get her insights on gender equality, the keys to success in life, and empowerment…