Philosophical theories that might change the way we think, a way to decide in a dilemma and other fun but useful facts discussed among two friends that might prove to be helpful.

People around us are arguably the most important things in our life. Listen to this episode to learn more.

We all feel uncomfortable and tired when we are sick that is because our mind and body are connected they don’t work independently. Keep listening to learn more.

Did you know that our emotions shape 95% of our decisions. Listen to find out how you can use your emotions to your advantage and also to find out how your new found time can be utilised.

Welcome to this series of podcast by The Ashok Leyland School, Hosur. Here, you will find discussions and recordings related to mental health and emotional well-being. Go ahead and listen to our very first episode!