ALSO in PINK with Alexandria Lawrence

This episode marks a new chapter for this podcast. After an amazing, whirlwind year, I’ll take you through why I’ve decided to press pause for a little bit and take a break. For those of you who love the show, don’t worry, I’ll be back. This is only the beginning of my journey with ALSO in PINK. So, I’ll tell you a bit about what I planning to do during my break, what to expect when I return and how you can make sure you still get your weekly ALSO in PINK fix. Listen to the full episode for details.

With nearly 50 episodes to choose from, you have many ways to occupy yourself during the ALSO in PINK summer podcast break. Here’s a little taste of the categories we cover at ALSO in PINK.

See the extended show notes for details.

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Sherry Lukey knows what it feels like to struggle in almost every area of your life. To try everything and not get lasting results. Just a few short years ago, a medical specialist told her that “nothing more could be done”. She’s since healed from PTSD and years of depression. And she’s helped hundreds of clients release anxiety, heal themselves and excel at business and life. We explore the benefits of EFT tapping and Sherry guides you on a “tap along” session all about letting go. Plus, hear how tapping has helped Sherry embrace her true personal style with fun, colour and confidence. ✨

• Website: Sherry Lukey
• Course: Fear to Freedom Course (use the coupon code TAPPINK to receive 25% off)
• Facebook: sherrylukey.trauma.specialist

• As a Man Thinketh by James Allen. “It’s just a tiny little gold book but it’s full of wisdom”.

For Sherry's tapping points diagram and more, Click here!

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What would it feel like to have the wardrobe of your dreams? A closet filled with clothes you love, that truly express who you are and who you want to be. Clothes that comfort you, excite you and make you feel proud to be yourself. Clothes that hug your body in all the right places. A wardrobe that truly brings you joy. So, find a cosy spot. Sit back and make yourself comfortable. Let’s open the door and step inside your home…

To find out more: Click here!

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Pam Dibbs has been an entrepreneur for 30 years and now runs two businesses. She is a leadership coach, facilitator, producer, speaker and comedian — sometimes all in one day! Pam’s latest undertaking is The Good Death Project, based on the premise that a good death requires a life well lived. This is an uplifting episode with lots of laughs. We talk style and even fashion disasters, as Pam recalls the day she spent (many years ago) with The People’s Princess. Yes, that’s right — Princess Diana! ✨

• Website: Dibbs on Life
• LinkedIn: pamdibbs
• Instagram: @pamdibbs

• Fleabag A comedy series by Phoebe Waller-Bridge. “It’s comedic genius. She’s also somebody that deals with death in a lot of her writing. And she has that way of dealing with it where she’s having you face it, but she’s doing it through levity and comedy. I think it’s genius“.
• After Life A comedy-drama series by Ricky Gervais. “A really, really great look at death in a fresh way with lots of comedy, but lots of heart“.
• WeCroak App “It will send you a reminder five times a day that you’re going to die. Quotes, funny sayings… It’s brilliant. So simple. Yet so brilliant“.

To find out more: Click here!

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What would it feel like to step into your own indoor jungle? 🌿 Let’s bring the beauty of nature into the comfort of your home. And ever heard of a plant throne? Sit back and make yourself comfortable. Let’s open the door and step inside your home…

To find out more: Click here!

And, wherever you get your podcasts: Rate & Review ALSO in PINK

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Nada Jarnaz is a partner at London law firm, Howard Kennedy, where her areas of expertise are banking, finance and real estate. Nada is also a specialist in Islamic Finance and a champion for diversity and inclusion in the workplace, and in all aspects of life. She shows how we can all lend our support to those who need it. We talk style too. Plus, what lies at the heart of any negotiation? Any guesses?

• Website: Nada’s profile at Howard Kennedy

• The Alchemist by Paulo Coelho. “I always go back to that book and feel resonance. It’s a quick read. It’s a story about reminding you to connect with yourself”.
• Selfridges “For the times they’ve been open during lockdown, they’ve just been so great. Every day they changed something up. There’s always something new in the store. It’s like a different kind of museum. It’s full of beautiful things and so much variety, so many different cultures and nationalities represented. And it’s the BEST customer service”.

Here are some of Nada’s top tips:

1. Keep your ego in check.
2. Check your counterpart’s ego.
3. Really concentrate on your objectives: the long-term play & what really is going to move the needle on you achieving your business goals.
4. The most expensive commodity is time.
5. Empathy is the key to everything.

To find out more: Click here!

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It’s been a weird week. Here’s a peek behind-the-scenes of ALSO in PINK. I talk technical mishaps and pivots. Blame mercury retrograde if you like. The long and short of it is that the new interview I was hoping to have out for you today won’t be ready until next week.

It’s a funny story though and also strangely timely. Timely in the sense that we’re now in what’s called mercury retrograde. According to those who practice astrology, it’s a period of time when Mercury appears to travel backward across the sky — hence the retrograde. And this time is associated with confusion, frustration… delays. There’s lots of talk about disruption to forms of communication, information and technology. You’ll hear my ‘woo-adjacent’ take on this, and practical tips I’ve picked up along the way.

🎧 Listen to this bonus episode for the full story…

Plants and nature play an important role in my life, especially this past year. How about you? Isn’t there something magical about being amongst trees and green things? 🌳🌿🌱 I’m incredibly grateful to live in a leafy part of London, close to Kew Gardens. Kew has quickly become my happy place. The place I can most fully relax, switch off and enjoy the restorative beauty of nature. So, this feels like a good time to bring back an early episode of ALSO in PINK. I chat with Ines Stuart-Davidson about all things nature… and Kew.

To find out more: Click here!

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Fawn Anderson is a humanitarian-focused photographer and founder of Our Friendly World, a social movement and podcast that is for the healing of social, economic & racial injustice through the art of friendship. This episode is all about connection: from how to take engaging portraits that honour your subject to embracing friendship in its many forms. By the end, you may want to take up martial arts and even try bending spoons… with your mind! ✨

• Podcast: Our Friendly World
• Photography: F. A. Images
• Instagram: @befriendlyworld

• Burnout by Emily & Amelia Nagoski. “It talks about emotions and what burnout really is and how to get out of that burnout. And I think actually that’s the key to the fall of friendship—the fall of our relationships in our society. We’re all burnt out. There’s no capacity to be outgoing. We’re in survival mode”.

That means connecting with your subject on a soul level. 

In taking portraits or making films, show care and respect for the people you work with by taking time to properly capture the texture of their skin, whether it’s dark or light. 

Prioritise yourself and take time to care for yourself.

Love TV shows? So do I, and so does Fawn. And she has a trick for connecting with people that’s perfect for all you TV show fans & movie buffs...

I’ve always believed that how you treat people you don’t know says a lot about your character. And Fawn has a similar philosophy...

🎧 Listen to the full episode to hear more about connection—from martial arts principles to bending spoons with your mind…

To find out more: Click here!

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Thank you for your support!

This episode is all about celebration. Celebrating your achievements, big and small. It could be a birthday. It could be creating a new habit or reaching a goal. And let’s not, of course, forget those mini milestones along the way. And the surprises. Those strange and wonderful things that make for good stories. Life is all about storytelling. I’ll tell you about some unusual things I’ve experienced lately, from running adventures to birthday miracles. ✨

To see the full episode page, images and all... Click here!

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Thank you so much for listening. ❤️