What does it feel like to embody yourself fully? To become weighty? To nourish your radiance and legacy?

An invitation to WEIGHTY:

https://www.nicolemeline.com/weighty

This episode explores our embodiment. What it means to live in a body. The mind-body connection. How the body carries, and can clear trauma. Discovering and cultivating athleticism, and movement as medicine and empowerment. The body as a locus of vulnerability, courage, and spiritual life.

Instagram: https://www.instagram.com/nicolemeline/

Audible trial: audibletrial.com/alter

Holding space for our becoming this spring

WEIGHTY

Cocoon

Instagram: https://www.instagram.com/nicolemeline

Voice memos of your questions: https://www.instagram.com/nicolemeline

Audible trial: audibletrial.com/alter

Not so much looking for love, falling in love, but becoming love.

nicolemeline.com/singular

nicolemeline.com/retreats

Instagram: https://www.instagram.com/nicolemeline

Voice memos of your questions: https://www.instagram.com/nicolemeline

Audible trial: audibletrial.com/alter

Partnering with the unknown, and expanding your capacity to be held and supported.

Exploring the radiance of rest and the layers of yoga nidra, in conversation with Tracee Stanley

The Alter Together membership: alter.nicolemeline.com

The Envision Workshop: nicolemeline.com/shop/the-envision-workshop

Voice memos of your questions: https://www.instagram.com/nicolemeline

Playlist

Audible trial: audibletrial.com/alter

Wisdom app: joinwisdomapp.com/

Radiant Rest: https://amzn.to/3DpqRft

Envisioning the economy of your life

Playlist: https://open.spotify.com/playlist/5Xzy3ewJA8V0YtSxW63TqT?si=727de7c1468d4846

The Alter Together membership: alter.nicolemeline.com

The Envision Workshop: https://www.nicolemeline.com/shop/the-envision-workshop

Voice memos of your questions: https://www.instagram.com/nicolemeline

Changing the story, practicing courage, and building a trustworthy resilience machine:

You're invited to the inaugural ALTER Trailblazer Half Marathon / 5K training journey + virtual race

https://www.nicolemeline.com/trailblazer

https://www.instagram.com/nicolemeline

The bullseye of expansion

To deep dive:

nicolemeline.com/heartwood

alter.nicolemeline.com

https://www.instagram.com/nicolemeline

Catalyzing Community worksheet: https://www.nicolemeline.com/catalyzecommunity

music: Infinitesimal by Hidden Tapes

'I live my life in widening circles.'

When we think about living heartward-ly, of attuning to our own, individual vision, and how delicious it is to feel that sense of integrity, how do we harmonize that with our shared common life?

nicolemeline.com/heartwood

alter.nicolemeline.com

https://www.instagram.com/nicolemeline

Catalyzing Community worksheet: https://www.nicolemeline.com/catalyzecommunity

Songs Changing My Life

A valentine for your Heartwood year

nicolemeline.com/heartwood

alter.nicolemeline.com

https://www.instagram.com/nicolemeline

http://audibletrial.com/alter

A meditation for the In-Between.

In rites of passage, there’s always a liminal space. A time of ambiguity, disorientation. A middle place. A field of uncertainty. Which is also possibility.

show notes: https://www.nicolemeline.com/

Instagram: https://www.instagram.com/nicolemeline

playlist: Liminal Space