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In this episode, Fausto Castellanos, walks us through his journey with alcohol and drug addiction. He shifts the conversation by describing how jumping rope added to his beautiful life in recovery. Everyone’s recovery is different; this one is beautiful and jump worthy.
https://www.youtube.com/watch?v=sU0x1ZfaRgQ
Season 1, Episode 4
alteredSTATE is the only wellness brand to offer a personal development platform anchored to three categories - LIFE, HEALTH & RECOVERY. Come join us as we help you rediscover your purpose.
alteredSTATE- The Podcast behind the Life, Health & Recovery Brand
Please follow:
Instagram:
@myalteredstate
@thisistonymunoz
LinkedIn:
alteredSTATE
3 keys to staying fit and positive during the COVID epidemic
In this episode, Karina Assis, an immigrant from Brazil and bad a*@ trainer and jiu jitsu instructor describes her keys to staying fit during the pandemic. She also has established herself as a leading voice in the world of personal training in the South Florida market. Her approach is simple and transferable. Come and take a listen.
Season 1, Episode 3
alteredSTATE is the only wellness brand to offer a personal development platform anchored to three categories - LIFE, HEALTH & RECOVERY. Come join us as we help you rediscover your purpose.
alteredSTATE- The Podcast behind the Life, Health & Recovery Brand
Please follow:
Instagram:
@myalteredstate
@thisistonymunoz
LinkedIn:
alteredSTATE
YouTube
An in-depth conversation on recovery with New York City’s own, Michael Chernow, a renowned Restauranteur, Entrepreneur, Chef, and Humanitarian. Listen to his journey as he embraced his alteredSTATE
Season 1, Episode 2
alteredSTATE is the only wellness brand to offer a personal development platform anchored to three categories - LIFE, HEALTH & RECOVERY. Come join us as we help you rediscover your purpose.
alteredSTATE- The Podcast behind the Life, Health & Recovery Brand
Please follow:
Instagram:
@myalteredstate
@thisistonymunoz
LinkedIn:
alteredSTATE
Episode #1 - Carolyn Biondi
Anchoring, in recovery, to a positive mindset in the midst of the COVID-19 environment.
alteredSTATE is the only wellness brand to offer a personal development platform anchored to three categories - LIFE, HEALTH & RECOVERY. Come join us as we help you rediscover your purpose.
Please follow:
Instagram:
@myalteredstate
@thisistonymunoz
From the publisher's feed