Alternative Talk- 1150AM KKNW

When your happiness matters more than your chaotic routines, and you choose peace again and again, you shift your consciousness… and from there, it’s easy and natural to write.

Yet so many writers believe that they must first write a book, or first give a speech on stage, or finally finish a degree in order to be happy. in other words, they postpone their happiness the entire time they’re working towards success. All of my mentors have helped me realize this is backwards.

In this show, I will share with you how to prioritize your happiness one day at a time. It begins with a decision to be peaceful, then your training to drop anger and disappointment, and also your choosing to shift old habits.

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Debby Handrich

Website:

http://coachdebby.com

Today, Thursday, June 13 on Urban Forum Northwest :

*April Sims, President of the Washington State Labor Council (WSLC) AFL CILO and Cherika Carter Secretary Treasurer of the Washington State Labor Council AFL CIO are co sponsors of Race, Labor, and Reparations that Juneteenth Celebration will be held Saturday, June 15 1:00-2:30 pm in front of the WSLC Office at 321 16th Avenue South. Reverend Dr. Robert L. Jeffrey, Sr. and Reparations Advocate Larry Gossett will speak.

*Michael Woo and Harley Byrd were both leaders in the United Construction Workers Association UCWA, they pay tribute to Tyree Scott, Silme Domingo, and Gene Viernes who will be remembered for their activism at LELO’s Annual Awards Dinner “No Separate Peace” on Saturday, June 15 at 5:30 pm at the Brockey Center at South College.

*Apostle James E. Sears III and KL Shannon invite you today’s 6:00 pm Unity March from Jimi Hendrix Park to Garfield High School. This is in response to the murder of Garfield High School student Amarr Murphy-Paine. The community showed up to greet students back to the school on Tuesday morning after being closed last Friday and this Monday.

*Reverend Dr. Leslie Braxton invites you to Juneteenth Songs of Black Folks-Music of Resistance and Hope on Sunday, June 16 at 7:00 pm (PDT) at Seattle’s paramount Theater. The event will feature local and national artist. Ramon Bryant Braxton is the Artistic Director and Conductor.

JUNETEENTH CELEBRATIONS

*Reverend Dr. Linda M. Smith invites to Renton’s Juneteenth Celebration “A Freedom Celebration” Saturday, June 15 11:00 am-6:00 pm at Liberty Park.

*Cherryl Jackson Williams is one of the coordinators of the Skyway Juneteenth Celebration and Festival on Saturday, June 15 at the Campbell Hill Elementary School field 641 124th Street.

*Tana Yasu, Convener, Joe Brazil Legacy Project invites you to the Wednesday, June 19 Juneteenth Celebration 3:00-7:00 pm at Rumba Notes Lounge

in Columbia City. The event will feature Phyllis Talley, Then-N-Now, Lonnie Williams, CT Thompson, and DJ Zeta.

Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information.

Like us on facebook. Twitter X@Eddie_Rye.

The Enneagram Map to Your Deeper Self is an invitation to see yourself as more than your personality type and engage in practices that liberate you from automatic patterns. The book shows readers how to deepen their use of the Enneagram in support of their spiritual lives as well as psychological health. Smith provides a detailed teaching of the components of the Enneagram type structures along with type-specific practices to counter automatic patterns. A diversity of guest writers—companion voices—share stories of their lived experience related to their Enneagram types and these stories bring heart to the book. Practices for each of the nine types along with prayers and blessings for each type offer support to readers who desire to transform from living in type patterns to living beyond their type.

Sandra Smith, Enneagram teacher and author of “The Enneagram Map to Your Deeper Self.” teaches the Enneagram internationally as a tool for personal, professional, and spiritual growth. She is a Certified Narrative Enneagram teacher and an IEA (International Enneagram Association) Accredited Professional. Through her business, AlchemyWorks, she offers organizational Enneagram training, public workshops, and retreats. Drawing from her business background and theological education, she weaves the practical and the compassionate in her teaching and consulting. Her book, THE ENNEAGRAM MAP TO YOUR DEEPER SELF, publishes in September 2024.

Find out more at https://alchemyworksevents.com/

Ordinary but Famous People & The projected Winner for Governor of Washington

Wisdom From The Wardrobe 06-10-24 Design Dreams by Alternative Talk- 1150AM KKNW

Welp, the diner dream is dashed, as Kirra Sherman said, that which is meant for you should not have strings.” But thanks to guest Jaynie Wetherbee, the owner/operator of The Well & Table in Issaquah, WA I still got to talk about running a restaurant. In fact, I fangirled SO hard I forgot to do the Icebreaker until the end, but that’s because Jaynie and her team have created a space that celebrates local resources as much as possible. Her story only inspired me more to pull the thread of what feels right to you, to stay true to that vision and to trust your experience and team. Check out Well & Table here: https://www.thewellandtable.com/ To connect with Stacy, go to https://www.stacyconnects.com/.

At the start of the program between her banter and -Ism, Stacy sets the tone and theme for her conversation with Debra Poneman. Debra is a best-selling author and internationally renowned success and anti-aging expert. She’s also the mother of two children who by staying true to their gifts, found personal and professional success. From her roles in transcendental meditation, Say Yes to Success founder, mother and expert on anti-aging, Debra has always trusted what her purpose is and gone the step many of miss – living it out loud! Learn more about Debra and her programs here: https://yestosuccess.com/ and to connect with Stacy, go to https://www.stacyconnects.com/

Episode 028: Rest and Recovery

Ashley returns for another gig as a guest host with JDK this week! Coming off of a surgery, Ashley and JDK discuss the challenges we often put in front of ourselves when ordered to rest in order to recover. Why do so many of us not want to rest, even when we know it's best for us? What fears or anxieties or other emotions are involved that perhaps we do not want to face? What are the best ways to break that particular habit? See what JDK and Ashley have to say about it, and be sure to let them know your thoughts by emailing them - see the show notes!

Eddie Rye and Apostle James E Sears lll, on the recent shooting at Garfield High School.

and

Anwar Peace, Commissioner City of Spokane Human Rights Commission on Community and Police.

Over the years a lot of healing modalities have come to our notice and we’ve embraced what has evolved and passed on notice of what we believe in. Today we want to introduce you to a relatively new modality called Cognomovement we highly recommend to anyone who wants to take control of their lives. We have with us one of Cognomovements co-founders Liz Larson.

Website:

www.Cognomovement.com