Alternative Talk- 1150AM KKNW

You remember the jitters associated with the first day of school. A very similar anxiety pops up for adults when they start writing a book; they fear the bullies, the mean teachers, and the dreaded thought of flunking out! Join coach Debby for an emotionally uplifting show!

if you have a book in you, and you’re looking for a mentor, you can write a Coach Debby by following this link: Coachdebby.com/connect

Guest include:

Congressman Emanuel Cleaver ll (D) MO-5

Earl Key, Director, Office of Equal Opportunity, Washington State Department of Transportation

Charles Wilson, Public Works Business Diversity Program Manager, Washington State Department of Enterprise Services

Clarence Williams, President, Northwest Retired Black Firefighters gives an update on the property on 23rd and East Pike Street. He pays tribute to Oscar Friendly Mitchell, Jr.

Loretta Brown welcomes System Work Specialist, Judy Wilkins-Smith!

Have you found yourself getting lost in endless cycles of negative thinking? If so, you’re not alone. In recent years, negativity seems to have invaded every aspect of our lives. From social media trends to the film & TV industry, it has become a cultural phenomenon in our day-to-day lives to align and identify with the worst things that have happened to us.

We are so much more than our traumas or the victims of our circumstances. It is time to refocus our purpose on finding and developing the gifts that we have been granted, the communities that support us, and the ability to constantly evolve into better versions of ourselves.

Now, the question is how do we break these cycles and prioritize positivity in our lives?

Judy is a highly regarded Family Patterns, Systemic Work & Constellations expert, transformational coach, motivational speaker, and author who is passionate about individual growth, visionary leadership, and positive, accelerated, global change. The Founder of System Dynamics for Individuals and Organizations, she has 18 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg’s, ExxonMobil), and legacy families end limiting cycles and create lasting breakthroughs and transitions into peak performance. She is a regular guest on TV news and entertainment shows, and is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multi-generational Patterns (Sounds True).

Learn more at:

https://judywilkins-smith.com/

Seattle Mayor Harrell: How is the City Doing? & A Different View of Paris

Suzanne talks about a moment where her father disrupted her thinking as she was growing up, and she encourages us to welcome new challenges to rethink our deep-seated beliefs.

Maximum Medicine Radio with Dr. Sharon Martin: Bridging the Mystical & Scientific for Healing: Energy Healing with Sonja Grace

What does it mean to do energy healing? How does the healer connect? What realms do they tap into? Where does healing come from? Sonja Grace, author, mystic and energy healer, joins Doc Martin to discuss many mystical and energetic themes.

Website(s):

https://www.drsharonmartin.com/

http://www.sonjagrace.com/

Our guest is Lindsay Cullum-Colwell, AIA, Managing Principal of Cullum Homes. Lindsay is a second-generation builder, who brings a unique perspective to the field of custom home building in that she is both a builder and a licensed architect. Lindsay discusses how Cullum Homes manages subcontractor relationships to produce better results for her clients, how participation in a peer review group (NAHB Builder 20 Clubs) benefits both the builder and the homeowner, and how including high-performance products in the homes Cullum builds (like Insulated Concrete Forms (ICF) and Energy Recovery Ventilators (ERV)); remove dust from the home, improve indoor air quality and eliminate outdoor noise from entering the home.

Cullum Homes is recognized as one of the premier custom home builders in the US, being named custom home builder of the year in 2018 by the National Association of Home Builders (NAHB). Lindsay has served as both Executive Committee member and as past president of the AIA’s National Custom Residential Architects Network

Join Michael Bruce Image Consulting for the latest episode of "Wisdom from the Wardrobe," where the team delves into the captivating world of fashion, style, and color. In this week's show, they unravel the Pantone color trends for Fall/Winter 2023, offering insights and inspiration for the style-savvy. From the rich allure of "Viva Magenta" to the rustic charm of "Burnt Sienna" and the natural serenity of "Coconut Milk" to the warm coziness of "Doe," they explore the spectrum of shades that will set the fashion scene abuzz. Beyond just naming colors, the team describe the hues, discuss the undertones and touch on ways to pair the colors in unique ways to express your individuality through color. Tune in as the style-forward team shares their thoughts on the seasons trend colors, and of course there is the usual banter and fun. Don't miss this episode—it's your passport to elevate your fashion game and transform your closet into a canvas of creativity. Get ready to make a statement with "Wisdom from the Wardrobe"

Joel Merkel, Co-Chair, is an Assistant Attorney General in the Medicaid Fraud Control Unit of the Washington Attorney General’s Office. Previously, Joel served for nearly a decade as a Deputy Prosecutor at the King County Prosecutor’s Office.

He talks with Rev Walden about Seattle Police Officers.

Then Eddie Rye joins Harriett to continue the discussion.

Episode 124: "Transitions, Chapter Three: Oh, Canada!"

Just back from his annual sports-week trip with his buddy, Seth, JDK shares about the lessons he learned from the people he met in places like Detroit, Michigan and Toronto, Canada. These got him thinking - why do we choose to be as we are? Why do some of us choose kindness and courtesy and others the opposite? What is it about our friendships that teach us so much about ourselves and about human nature vs nurture? Take a listen and hear why a sports trip can be about so much more than sports.