Alternative Talk- 1150AM KKNW

Spend this spring discovering your very own methods for success. You don’t have to follow someone else’s strategies. Let Coach Debby give you a hand at becoming an excellent curator.

Guests include:

Bob Armstead, President, Washington State Chapter-National Association of Minority Contractors (NAMC) comments on the March 30 Regional US Department of Transportation Conference.

Kerrie Hurd, Seattle District Director, US Small Business Administration.

Frank Boykin Director, Tacoma Minority Business Development Agency(MBDA).

Linda Thompson Black, Pacific Northwest Area Development Director, United Negro College Fund.

Louis Harris with the Snohomish County NAACP Freedom Fund Committee comments on the Saturday, March 25 Freedom Fund Gala-Raise the Bar.

This week’s episode of Wisdom From The Wardrobe was full of style fun as the Michael Bruce Image Consulting style team had a blast breaking down the hot Spring 2023 trends for Men. From crop tops to short shorts, suiting with no shirts, metallic and shine, a tripe denim threat, and that was just the tip of the runway. Tune in and listen to what’s hot, what might be a little bit of a style stretch, and what were the big passes. Happy listening!

A visit with Marie Osmond and the Seattle Moisture Festival Going Strong

Rebecca Wildbear is the author of Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth. She is also the creator of a yoga practice called Wild Yoga, which empowers individuals to tune in to the mysteries that live within the earth community, dreams, and their own wild nature so they may live a life of creative service. She has been leading Wild Yoga programs since 2007 and also guides nature and soul programs through Animas Valley Institute.

WILD YOGA is an embodied practice that empowers individuals to tune in to the mysteries that live within dreams, the earth community, and their own wild nature so they may live a life of creative service.

In the upcoming new book Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth (New World Library, February 14, 2023), author and Wild Yoga creator Rebecca Wildbear empowers readers to create a personal practice that stretches their awareness and awakens their connection to the place we all most deeply belong to: the Earth.

Through simple movements and creative concepts that will inspire beginner and seasoned yogis alike, Wild Yoga is an invitation to live from the soul. Part 1 encourages readers to return to their instinctual nature, welcome ferocity, receive the love of trees, and listen to dreams. Part 2 invites them to open up to the mystery of what they love and grieve, descend into darkness, and be sung back to life by the living planet. In part 3, Rebecca guides readers to listen to their muse, dream for the world, and protect wild places. Each chapter concludes with a yoga pose that supports the theme of the chapter with illustrations by Sarah E. Brooks to help readers visualize the poses.

By honestly sharing her personal experiences, as well as the experience of many clients, Rebecca shows readers how to:

· meet their bodies and emotions where they are, including grief, trauma, and vulnerability

· tune in to the natural world around them — whether backyard, seashore, or mountain — or an imagined dream place

· commune with the Earth’s body through their own body and thus to all the peoples and places around them

“May these teachings, stories, and practices offer a path to open your heart to what is most sacred. May they ground you in love and strength,” writes Rebecca. “May they restore your relationship with the Earth so that you and your dreams,mystery and muse may live in cocreative reciprocity with life on the planet.”

Find out more about Rebecca Wildbear at http://www.rebeccawildbear.com

LFTH Presents The Conscious Coaching Hour 03 - 22 - 23 Habits by Alternative Talk- 1150AM KKNW

While Robin Alexis recovers we present this edition of Mystic Radio originally recorded live back in March 2019.

Shifting Impressions: Conversations with The Realm of Beings to Create a New You: See beyond what you see.

In this Episode Gretta, Leigh and Yvonne unpack the quote: "See beyond what you see."

Website:

http://grettashouse.com/

Since he’s not going to sell you insurance Stacy will. But first, she shares why she put a gumball machine outside her office and how it backfired on her. Her STACYISM is about finding what you’re looking for (so look for the good); a quality that can be found in this week’s guest, Fernando Guaren Jr. Fernando’s upbringing obviously influenced his personal identity; however, the impact it had on his professional identity, was unexpected even for him. He wears his heart on his sleeve and a grin on his face! To learn more about Fern, go to https://insurewithfern.com/

Michele Grace Hottel, AIA I has been practicing Architecture with her namesake firm since 1994 and is licensed in the states of California and Arizona. Prior to that she worked in Architecture and Engineering firms before, during and after attending Cal Poly, Pomona for Architecture.

Ms. Hottel has been a Commissioner and Subject Matter Expert for the California Architects Board, served three terms as an appointed City of La Mesa Planning Commissioner, and the past Chair of the American Institute of Architects (AIA) Custom Residential Architecture Network (CRAN) for the AIA San Diego and Palomar Chapters and was the Chair of the Committee for AIA California's Inaugural Housing Forum for attainable housing. She is currently on the AIA National CRAN Advisory Group (AG).

One can read her blog and listen to her podcast, "I've never met a woman architect before..." a blog about my life... , the trials and tribulations, as one could say, of being a woman, a mother, a wife, a volunteer, a public servant, and last but not least, an architect.