Alternative Talk- 1150AM KKNW

How to Regulate the Nervous System and Create Safety in your Body, Part 1

Join licensed therapists Laura Richer and Michelle Mooney for an informative discussion about the intricacies of the human nervous system and how understanding emotional regulation can support you in improving your mental and physical health. A dysregulated nervous system can have serious repercussions on our well-being. On today's episode of holding ground Laura and Michelle will offer strategies for restoring balance for a healthier mind and body! Discover how understanding your own nervous system can pave the way for both physical health and emotional growth.

To live Each Day in High Joy and Expectancy is the Welcome Home! for manifestations.

Anwar Peace, chairs the City of Spokane Human Rights Commission, plus he is also a member of the Spokane Human Rights Commissions’ Office of Civil Rights Exploratory Task Force. Mr. Peace over the past few years has been employed as a Community Health Worker and a Housing Specialist at a Spokane Homeless Shelter, working with clients to help alleviate barriers in their life so they can lead healthier and happier lives. Plus, for the past 22 years Mr. Peace has been a “Police-Accountability- Expert/Activist”. His activism has been focused on as well as centered around helping and supporting those families that have been touched by “Police-Violence” and/or “Police-Abuse”.

The Dr. Pat Show: Talk Radio to Thrive By!: My Maril: Marilyn Monroe, Ronald Reagan, Hollywood, and Me-Jay Margolis! From Utopia to the American Dream-John Czingula!

Co-Author Jay Margolis discusses the book, My Maril, that gives a personal look into Marilyn Monroe's life beyond the stage, as told by a friend of fourteen years.

John Czingula discusses his book From Utopia to the American Dream. It is the autobiographical journey of John’s life, and how he went from survival in communist Hungary to embracing the American dream.

Spotlight With Laurie Hardie 03 - 19 - 2023 by Alternative Talk- 1150AM KKNW

Tune in to Talk Cosmos, Sunday, MAR 19 at 1-2 p.m. PDT, for “Turning Spring Equinox Vibrations” with panel Good Vibrations. A seasonal panel guided by Master Astrologer Linda Berry sharing Vibrational Astrology wisdoms for the next quarter.

“Vibrational Astrology, commonly known as VA, is evidence-based astrology. It studies the ways the different planetary patterns of how they actually operate in people’s charts. This exciting, researched method of understanding astrology’s greater vibrational energy patterns lends deep wisdoms of the energies.” said Sue Minahan, founder, and host of the weekly show. “Good Vibrations” panel’s scheduled for the four seasons initiated on the Spring and Autumn Equinoxes, and the Summer and Winter Solstices. “

Joining Sue Rose Minahan founder host and astrologer of Talk Cosmos of Kailua-Kona, Hawaii will be professional astrologers Linda Berry, of Louisville, Kentucky and Richard Smoot, of Lakewood, Ohio. Find their bios/contact info below, and at Talk Cosmos website.

Connect! You’ll keep up with the changes! Subscribe to the weekly newsletter & follow us on Talk Cosmos YouTube Channel with all episodes available.  Listen on your favorite podcast or on 1150kknw.com online/radio formats, with the Talk Cosmos podcast episode library.

LINDA BERRY, PAC, MSSW: received her Professional Astrology Certificate (PAC) in Vibrational Astrology January 2015 from Avalon School of Astrology studying ith David Cochrane the Founder of Vibrational Astrology (VA). Linda’s an International Consultant with clients worldwide, Teaches VA classes, the VA Research Group Moderator, and Author.

-Linda created “Frequency Finder”, a VA Add-on to Sirius and Kepler Astrological Software.

-She is a co-author with David Cochrane of Vibrational Astrology: Interpreting Aspects, and author of Awakening from a Deep Sleep, a spiritual book on remembering who we are.

-Linda writes a blog: “The Vibrational Astrology Diary” – on the daily dance of the planets using the techniques of Vibrational Astrology and the Sabian Symbols.

-Distributed freely. Email: [email protected]

-Linda teaches an annual introductory course for new students on Vibrational Astrology beginning in January and continues mentoring advanced students

-Linda also has an older site, Astrological Depth with Transneptunian Objects 2008-2012.

-Current Website: https://www.Astrosleuth.org

RICHARD SMOOT: Richard has been a professional astrologer for 50 years. With a BS in Social Work and an MPA, he has 19 years of direct services to astrologers and organizations with a focus to guide astrologers to their highest professional level. Richard’s emphasis in astrology is to empower clients in making their own decisions in determining their life.

-ISAR (International Society of Astrological Research) Operations Manager,

-ISAR Certified Astrological Professional (CAP),

-NCGR (National Council for Geocosmic Research) Journal publisher,

-OPA (Organization for Professional Astrology) group leader.

-He is the recipient of the 2018 UAC (United Astrology Conference) Regulus Award for Community Service.

-https://www.facebook.com/richard.smoot.98

-email: [email protected]

SUE ROSE MINAHAN: Founder of Talk Cosmos celebrating its 6th season in 2023 of weekly insightful conversations awakening consciousness for soul growth. https://www.TalkCosmos.com

-Sue’s an Eclectic Modern Evolutionary Astrologer, and Consultant.

-Workshop Facilitator, Speaker.

-Certified Color Energy Life Coach.

-Vice-President of Washington State Astrological Association

-Member of Kepler Astrologer Toastmaster Club

-Holds an AA Degree, Associate of Fine Arts Music Degree & Certificate of Fine Arts in Jazz from North Seattle College

-Dwarf Planet University graduate

-Writer, artist, musician, ardent mythologist. Student of esoteric philosophies and life.

Episode 78 - “Flinging Your Poo” Series #4: The Blame Game

We’ve all placed blame on external things -people, circumstances, etc - and thus have given away our power over what we really CAN control: ourselves! Listen in to Tawny and JDK as they discuss what happens when we focus instead on our internal states when we get grounded in our bodies. Hint: lots of far better stuff than the blame game delivers!

Matt Shea guest hosts this week's edition of Mantz & Mitchell. He invites Skip and Sha'ron Leingang to the show to share information about coins and how they are loaded with hidden meanings every time you come across one!

DriveTime Radio is BACK on KKNW! After a nearly 3-month hiatus, Vinnie takes this opportunity to remind you about all the benefits you receive by listening to DriveTime Radio as well as the new material coming to the show. In addition, Vinnie talks about the 1969 Chevrolet Chevelle that Bruce Springsteen gifted to his recording engineer.

This week, Vinnie drives the Toyota Corolla Hatchback and reviews the Audio RS3 Quattro on the DriveTime Radio Road Test.

Listen to the Car Tune "Irish Jaunting Car" by Leo McCaffrey here: https://www.youtube.com/watch?v=UgWesA_cMBM

Aundrea Gomez of Citizens Renewing America brings updates of her work to take action to eliminate bad policies and institute ones with that stand solidly on the freedom foundation of this nation. And attorney Pete Serrano provides details of the case recently filed by his firm, The Silent Majority Foundation, against the WA Medical Commission on behalf of three medical doctors: Dr. Wilkinson, Dr. Eggleston, and Dr. Ryan Cole. They are seeking injunctive relief and damages for the harm caused by the violation of these MDs’ 1st amendment rights.

Reference Links:

https://citizensrenewingamerica.com

https://silentmajorityfoundation.org