Cellular Redox Homeostasis is absolutely critical to health, but . . . what is it? Guest Laura Dentone joins the show to explain, in easy-to-understand terms, how our cells are working constantly to keep us in balance, and steps we can take to help our cells do their jobs.

Reference Links:

https://redoxscience.com/index.php/category/life-with-redox/

Don’t you wish you could dine where legends of Hollywood’s Golden Age loved to meet, greet, drink and eat? Good news: you still can! In this episode, Geoffrey Mark, a “walking encyclopedia” of show business history, shares classic stories from Tinseltown and insights about what to expect if you make a pilgrimage to extant eateries where fine food and drink plus classy ambience have traditionally awaited a star-studded clientele.

Alexandra Leclere, author of the book, Seeing the Dead, Talking with Spirits; Shamanic Healing Through Contact with the Spirit World, is a clairvoyant, clairaudient and clairsentient energy healer who uses her connection with the Spirit World--through seeing, hearing and sensing--to help others heal by identifying and removing their personal obstacles, bring power and joy to their lives. See testimonials.

Alexandra has created CLEW--Clear Link Energy Work--to achieve a healthy mind, body emotions, and spirit. CLEW helps people get in touch with their internal gifts by introducing them to their spirit guides and empowering them to connect to spirits and the spirit world as well as learning about energy and how to use it to facilitate healing, as well as contacting loved ones who have passed bringing closure and comfort.

Alexandra offers private sessions in-person, virtually, or via telephone. She leads workshops and seminars throughout the United States and abroad. She is also a consulting hypnotist, and can mentor individuals who want to develop their healing abilities.

Website:

www.AlexandraLeclere.com

While you might think your purpose is to respond to all of life’s demands, your Soul’s purpose runs deeper. With a spiritual meditation or writing practice, you could become adept at hearing AND living out your soul aligned purpose.

I am Coach Debby, the host of Story U Talk Radio, and I help people become writers as well as best-selling authors of their memoirs and self development books. Many of my clients have stated that they waited many years to follow this higher purpose and write their book. Regardless of where you’re at, it’s not too late to become an author filled with creative, inspired purpose.

For the new writer, I have a small community program called the superstars! And for the person ready to write a book, I’m just about to launch Story U Academy.

I’d love to send you information and offer you a 30 minute consultation to talk to you about your writing. Go to http://coachdebby.com/connect

Today, Thursday, June 6 on Urban Forum Northwest:

*Tacoma Washington Mayor Victoria Woodards comments on what she is doing to make her city a better and inclusive place to live and work. She is the immediate past president of the National League of Cities (NLC), the organization collectively represents 200 million people across the Country.

*Bob Armstead, president, Washington State Chapter-National Association of Minority Contractors (NAMC) invites business owners, contractors, and minority business advocates to their monthly meeting today at 5:00 pm (PDT) (www.namcwa.com).

*Ramon Bryant Braxton, Artistic Director and Conductor, Songs of Black Folks 2024 that will be on stage at Seattle's Paramount Theater on Fathers Day at 7:00 pm, June 16 and will feature national recording artist and local talent. He will be joined by Chandler Williams a Seattle recording artist.

*Larry Gossett will be involved in several Juneteenth Celebrations including the Saturday, June 15, 1:00-2:30 pm event in front of the Washington State Labor Council (WSLC). April Sims, President, WSLC, AFL-CIO and Cherika Carter, Secretary Treasurer, WSLC, AFL-CIO will speak. There will be food and music at the event.

Ricardo Ortega, Executive Director, LELO|Legacy of Equality Leadership & Organizing invites you to the organization's Annual Awards Dinner Saturday, June 15 at 5:00 pm at South College. The event is in memory of labor activist Silme Domingo, Gene Viernes, and Tyree Scott.

Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information.

Like us on facebook. Twitter X@Eddie_Rye.

In an episode supposedly about games, Eric and Stacy spend a lot of time debating which candy is best, discussing yo-yos and the meaning of oopsie daisy. In wishing Tom Jones HBD, Stacy shares a must-hear comedy bit by John Mulaney called, The Salt and Pepper Diner. Gene Wilder’s birthday kicks off a discussion about kid’s movies with an edge. Their talk of games starts with Password and with a conversational roll of the di, they move two spaces to games with props, jump ahead one space to game shows that are apps, and get sent back multiple times by reminiscing about random games. DAMTT is on Facebook and Instagram @dontaskmetotalk! Next time: Conspiracy Theories

Weaving together stories, experiences, and wisdom from many sources, Love’s New Earth, by Hope Ives Mauran, is a practical, tactical, and empowering handbook for these times. By redefining who we are and where we live and reminding us of the laws of creation here on Earth, the book invites us to remember how powerful we are as visionaries and creators. It breaks the spell of our human limitations and paints a high-frequency path to a positive future.

A revolution of Love is naturally occurring as the Earth’s frequency rises. At the same time, Humanity stands on the precipice of radical and alarming global changes planned for 2030. Each of us has an essential role as our choices will determine how much freedom, peace, and love we, our children, and our grandchildren will enjoy.

This time on Earth is humanity’s greatest opportunity, which is why we are here. Love’s New Earth reveals the big picture as it pulls together essential pieces that have been missing from our awareness. Love’s New Earth inspires and motivates us to make the radical changes that these pivotal times call for as we stand up and transform our world into the world we know is possible in our hearts.

Find out more at https://www.freedomsart.com/

Icon Jennifer James, Safety at Home & Dog Smarts

Erin Meyer: Bridging Cultures and Conservation for Global Impact

Dr. Erin Meyer from the Seattle Aquarium talks with Suzanne about the nexus of courage and conservation. Erin shares her journey from childhood visits to the aquarium to leading global conservation efforts, emphasizing the courage it takes to foster strong, respectful partnerships across cultures. We tackle the importance of vulnerability in leadership, the necessity of decolonizing conservation, and the transformative role of inclusivity in environmental advocacy.

More information about ReShark (an international, collective effort to recover threatened sharks and rays around the world) is available on their website.

Thanks to the support of our show sponsor BetterHelp. Use this link for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

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More information about Weller Collaboration: wellercollaboration.com

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Get ready for a treasure trove of style tips on this week's episode of Wisdom From The Wardrobe! Inspired by a recent article about millionaires hunting for hidden gems at TJ Maxx and Marshalls, our style team dives deep into the allure of these discount havens. While designer duds aren't our main goal, there's a wealth of stylish steals waiting to be unearthed. Join us as we uncover top tips for savvy shopping, reveal the secrets to scoring the best deals, and make a case for why everyone, from fashionistas to frugalistas, should embrace the thrill of the hunt. Tune in and let the chic savings spree begin!