The episode you have all been waiting for

and no, not to find out who actually won our battle on the ice because you can find that clip on youtube

But today is was finally time to sit down with my fellow Ice athlete and former rival to learn about Andy McKinney's journey on and off the ice

From playing abroad to having to handle the loss of his dad 

We delve into his life away from the game with how he utilise's his life lessons in parenting today

And what it's like to work for a company who specialise in giving athletes somewhere to work while they're playing or after they have retired

Lets skate on over and give this one a listen

Shaun

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

Imagine being told you can't do the thing you love the most in life

Not just once but twice

Because on today's episode I have the pleasure of talking to to an incredible former athlete that had to over come being told she wasn't allowed to compete against the boys in football and Boxing

And we learn how Stacey Copeland turned that rejection into success on the field and also to become the first British Women's Commonwealth Boxing Champion

But the story doesn't end there

and it continues today through her Charity and the work she is doing away from the game to help others

Are you ready to get hit with one heck of a story

then lets climb on in

see you there

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

Former body builder turned sustainability coach has pushed her body to the extremes to be in the position to ensure her clients don’t follow the same route she did

Through strict training schedules, Tupperware meals in restaurants and missed periods

Patricia Poor now has the tools to help her clients achieve the physical results they desire without putting their health at risk

Why don't you give this a listen while you're flexing at the gym

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

Is the door always open?

I'm sure you've heard this saying before

Whether it was from;

A Parent

A Coach

A Boss

But was it?

Did you feel like you could reach out every time you had an issue or concern?

How about the effect this has on your mental health when you can't find anyone to lean on

Even though everyone keeps telling you to talk

Today, in this Shaun Short Episode, I share my experiences within coaching on how important it is to create an environment where people feel comfortable talking to you

not just by saying you are there

Lets slide on in

See you there

Shaun

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

Inspired by her high school PE teacher to take on Volleyball it’s safe to say Laura Robson has had a smashing time

From travelling the country via the Premier league to now running her own business

Safe to say Laura has had her hands full

She also shares with us how she is passing on the athletic baton to her children and she guides them through their journey too

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

There isn’t many things in the world that describe discipline and consistency like being a Black Belt does

Inspired by the karate Kid, Lorraine Owolabi sits down with us today to share with us what it takes to reach those heights

And how the support of her coach was vital in this success

Not only that but how she uses these skills to run her own business while nurturing the next generation of athletes in her kids

Wax On this episode now

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

Encouraged by his parents to get off his gaming chair and out into the real world Tom agreed to go to a 6 week Badminton Camp

Yet this journey was more than just a sport

With years of mental and behaviour challenges took this athlete away from Badminton and into the world of Steroids and Body building

Finally diagnosed in his adulthood with ADHD Tom Woodhams is thriving in his career and helping many others with ADHD along the way

You’ll want to smash your way into this episode

Don’t go anywhere as we’re going to Over Time

After we finished recording the last episode Caitlin Atkinson and I were talking and a fascinating topic came up that kept me up that night

I wish we covered it in our previous chat but that led me to creating this over time episode as a Shaun Short +1

Come and join us quickly as we cover how coaching doesn’t just stop at sport

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

This unique athlete left me stunned after I had to google what this sport was

Equestrian Vaulting is like nothing I’ve ever seen before and I have the pleasure of talking to one on today’s episode

Caitlin Atkinson shares from how she got started as shy girl in this sport all the way through to how coaches can influence you in a positive and negative way

And how the sport has allowed her the confidence to create her own business and travel the world

Let’s catapult into listening to this one

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

Danny Meyers is making huge tidal waves in the Ice hockey world

Not just in the UK but across the globe

He is behind the creation of the first ever Ice Hockey Training facility in the Uk

and in my first interview with a fellow Ice Hockey player he takes you on a journey of some old school changing room stories

And how he escaped the bottom of the barrel mindset to creating a successful training facility business like no one has seen in this country

We also dig deeper into how moving away from tracking his finances has freed his mind and business to allow it to be the success that it is today

*He even drops us an exclusive upgrade on the episode *

Skate on over and take a listen

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm