We’re back with our second Shaun Short Episode
Where we quickly dip into my mind to share you thoughts or stories from my Ice Hockey Playing days
And show you how to transfer these skills into your daily life
Today I will be discussing ‘Chunking’
A habit building skill, where if you break down a sporting event you can see how this can you be used in your lives
Whether your sport is played in sets, quarters or periods
You can see your days the same way to ensure you focus more in the moment
Rather than letting it get away from you
If you’re plugged in then lets hit play and lets get this episode started
Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/
Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/abbynoise/firestorm