Before we hammer people, lets give them the benefit of the doubt and instead assess the systems and environment we have given our people. This is our leadership responsibility. To create an environment for our people to do their best work.

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

On episode 235 I welcome back Zachariah Thompson to the podcast.

Since appearing on the podcast five years ago, Zachariah has delivered a TEDx talk, become a father and founded The Scatter joy Project, a non-profit movement that fights for mental health, and works to make care accessible and affordable for all.

Mental Health Support

Find help here: https://thescatterjoyproject.com/find-help/

To connect with a free, 24/7, confidential crisis counsellor, text SCATTER to 741741

Suicide lifeline (USA) - Dial 988 to access trained crisis counselors who can help people experiencing mental or emotional distress.

You can donate to The Scatter Joy Project here: https://www.classy.org/give/482338/#!/donation/checkout 

Get SJP merch here: https://thescatterjoyproject.store/

In this episode you will hear:

00:00 intro

04:00 God sends a friend

06:15 we were created to be connected

11:00 zoom in on your community

13:15 joy demands presence

17:00 there’s strength in your story

24:30 mental health and disconnection

27:30 building bridges of community and connection

31:30 moments we miss the mark and it’s impact on our mental health

36:30 mudita - joy for others

51:30 emotions can’t be fixed

45:15 creative arts helps with emotional expression

47:45 the scatter joy project therapy fund

56:10 how to find help or become an advocate

59:15 the wish to scatter joy

01:02:05 Heartprint of the Scatter Joy Project

Please do share this episode with someone you know is trying to SCATTER JOY. Those with ears, let them hear.

Always love

Ryan

Connect with Zachariah 

Website: https://thescatterjoyproject.com/

IG: https://www.instagram.com/thescatterjoyproject/

FB: https://www.facebook.com/thescatterjoyproject

Podcast: https://thescatterjoyproject.com/podcast/

Connect with Always Better than Yesterday 

Website: https://abty.co.uk/

Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

If you want to get your business seen through the power of social media, head to https://mattmedia.online/  

Please email your questions and comments to [email protected]

#thescatterjoyproject #scatterjoy #mentalhealth

We are all disciplined followers of something. Tether yours to your heartset and see what freedom becomes possible for you.

Join Akira here: www.abty.co.uk/akira

Join our Master Heart & Mind here: www.abty.co.uk/master-heart-%26-mind

Join our community here: www.facebook.com/groups/weareABTY

Please do invite someone you love along for the transformation!

I elieve Harry Mack's expression of his craft to be one of the purest forms of heartwork I have experienced. This episode tries to put in words why. Be sure to follow Harry here: https://www.youtube.com/@HarryMack

...and please do go tell his team he should consider being a guest on our show!

Here's a story of two people. One is doing their heartwork. One isn't. And my 10 year old could tell the difference. In this episode I outline how, and why that might be a problem for us. I encourage you to bring more consciousness to your heartwork and invite you to register your interest in our Heartworkers group programme starting in Autumn/Winter by simply sending the work HEARTWORK via DM to @alwaysbetterthanyesterdayuk or emailing [email protected]

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

On episode 234 I welcome back Dr. Gary Chapman to the podcast.

Dr. Gary is best known for helping improve and heal our most important

In today’s episode we talk about his new book 5 traits of a healthy family which contains steps that we can take to grow closer, communicate better and change the world, together.

In this episode you will hear:

00:00 intro

Please do share this episode with someone you know is trying to build a healthy family. Those with ears, let them hear.

Always love

Ryan

Connect with Dr. Gary

Website: https://5lovelanguages.com/

IG: https://www.instagram.com/5lovelanguages/

YouTube: https://www.youtube.com/user/drgarychapman 

FB: https://www.facebook.com/5LoveLanguages

Podcast: https://5lovelanguages.com/resources/podcasts/

Connect with Always Better than Yesterday 

Website: https://abty.co.uk/

Instagram:

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

This podcast is sponsored by MattMedia Online Marketing, an independent agency who specialise in content marketing helping business owners get their message seen by the right audience.

If you want to get your business seen through the power of social media, head to https://mattmedia.online/  

Please email your questions and comments to [email protected]

#GaryChapman #5lovelanguages #healthyfamily

On this episode of Community Conversations Abbie and Ryan talk about:-

Be sure to come connect with us at www.abty.co.uk/greenhouse

#community #communitybuilding

Reconnecting. Here's whats going on and what to expect in the next couple of weeks.