Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

Tonille Miller is a thought leader in the space of human flourishing and organizational transformation. She’s an organizational psychologist, keynote speaker, and the author of The Flourishing Effect—a book that explores what it truly means for people to thrive at work and in life.

She’s spent years helping Fortune 500 companies, government agencies, and visionary leaders unlock the full potential of their people through cultures rooted in purpose, growth, and well-being.

Tonille doesn’t just talk about thriving—she builds the systems and strategies that make it possible. With a deep understanding of human behavior and a heart for positive impact, she’s on a mission to change the way we work from the inside out.

Get Your Copy of The Flourishing Effect: https://www.tonillemiller.com/book

Those with ears, let them hear.

Always love

Ryan

Connect with Tonille

Website: https://www.tonillemiller.com/

LinkedIn: https://www.linkedin.com/in/tonillemiller/

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Men’s Group: https://abty.co.uk/akira

Join our mail list here for exclusive content here:https://abty.co.uk/contact 

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#TonilleMiller #WorkplaceCulture #TheFlourishingEffect

Lorena Bernal returns to the show to share her new book It Starts with You – how to find lasting peace and happiness.

Lorena is a writer, life and spiritual coach, speaker, and multi-faceted creator who continues to thrive in the entertainment industry while guiding others toward self-discovery.

As the founder of the Live Love Better movement, she has helped people transform their lives through mindfulness, wellness, and personal growth.

Working with public figures, entrepreneurs, and families, she empowers them to find balance and authenticity.

Born in America, raised in Europe, and actively working across both continents, Lorena has built a dynamic career in fashion, film, and television since being crowned Miss Spain at 17. But beyond the spotlight, her passion for humanconnection and transformation led her to expand her work into coaching and writing.

Now, in It Starts With You, she shares the tools to reconnect with yourself, find the love you are, and unlock the happiness you already hold inside.

Her writing is raw, intimate, and direct—like a conversation with a trusted friend. Because true fulfilment comes not from searching, but from reconnecting withwho you truly are.

Get your copy of Lorena’s book here: https://lnk.to/ItStartsWithYou

 Those with ears, let them hear.

Always love

Ryan

Connect with Lorena

Website: https://lbcoach.co.uk/ | https://www.livelovebetter.co.uk/

Instagram: https://www.instagram.com/lober99/

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Men’s Group: https://abty.co.uk/akira

Join our mail list here for exclusive content here:https://abty.co.uk/contact 

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty 

Please email your questions and comments to [email protected]

#LorenaBernal #ItStartsWithYou #spirituality   

Marc Mero is a three-time WCW World Television Champion, former WWE Intercontinental Champion and four-time New York State Golden Gloves amateur boxing champion.

Finding fame in the world of sports entertainment as Johnny B. Badd, Marc retired from professional wrestling in 2006 after discovering his new purpose in life: motivational speaking.

As the founder of non-profit organization Champion ofChoices, Marc has travelled the globe and encouraged hundreds of thousands of young people to dream big and reach their full potential in life.

Mero, renowned as both a professional wrestling superstar and a leading motivational speaker, joined forces with Ben Veal—an award-winning journalist and host of the Wrestling Life podcast—to deliver Badd To Good: The Inspiring Story of a Wrestling Wildman.

Marc’s compelling memoir guides readers through a powerful journey of resilience, faith, and triumph over adversity.

Featuring forewords by wrestling legends and former world heavyweight champions Diamond Dallas Page and Lex Luger, alongside contributions from industry icons like Mick Foley, Eric Bischoff, Vince Russo, Justin Roberts, and Erik Watts, Badd To Good offers an unfiltered, real-life underdog narrative. It chronicles Mero’s transformation from chaos to redemption, serving as a testament to conquering life’s greatest challenges and discovering renewed faith and purpose beyond the darkness.

Those with ears, let them hear.

Always love

Ryan

Connect with Marc

Website: https://marcmero.com/ | https://thinkpoz.org/Facebook: https://www.facebook.com/MarcMeroLife/Instagram: https://www.instagram.com/marcmero/YouTube: https://www.youtube.com/user/championofchoices

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Men’s Group: https://abty.co.uk/akira

Join our mail list here for exclusive content here:https://abty.co.uk/contact 

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

 Please email your questions and comments to [email protected]

#MarcMero #BaddtoGood #WWE   

Jason Johnson is a husband, father, and heart-centered leader with over 20 years of experience leading teams in the service industry across multiple states and cultures.

At the core of Jason’s success is his commitment to Leading with Heart Influence—an approach built on the belief that people naturally want to do meaningful work and contribute positively when they’re treated like human beings.

By fostering cultures rooted in trust, respect, and open communication, Jason has consistently delivered high levels of engagement, retention, and performance.His leadership has been sought after from local branches to the national level, with one simple message: make the workplace more human.

Jason now shares his proven approach through coaching and consulting. Learn more or get in touch at thehcleader.com.

00:00:00 Intro

00:02:48 The Heart-Centered Leader

00:08:30 the influence of Jason’s Mother and Father on his upbringing

00:14:15 Becoming a leader

00:20:47 Jason’s success in corporate leadership with heart influence

00:30:28 the impact of corporate success on the home

00:37:11 the courage to look at your wounds as a leader

00:39:00 not responsible for the billions of dollars but the people making you billionsof dollars

00:48:00 new beliefs and perspective on what it means to lead

00:52:00 Jason the part-time farmer

01:12:55 Jason’s heartprint

Those with ears, let them hear.

Alwayslove

Ryan

Connect with Jason

Website: https://thehcleader.com/

LinkedIn: https://www.linkedin.com/linkedin.com/in/jason-johnson-b56743aYouTube: https://www.youtube.com/@jasonjohnson6821/podcasts

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Men’s Group: https://abty.co.uk/akira

Join our mail list here for exclusive content here:https://abty.co.uk/contact 

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#JasonJohnson #Leadership #HeartInfluence   

Paul Mort is a 2x Mastercoach of the Year, mentor and author who’s impacted thousands of people all over the world. Based in South Shields, but with clients nationally and internationally on his life-changing programmes, he is known for his no nonsense and hands on approach. But his life wasn’t always this way. Less than 10 years ago Paul was suicidal, literally at a cliff edge. Despite having created a successful fitness business, his head and heart were not in the right place. He was battling a substance use disorder and pushed away those around him, even his wife and children.

The video he posted about his near suicide attempt has been viewed over 5 million times and was the catalyst in reaching the many men who felt completely overwhelmed and changed their lives.

Paul recently released his new book Upgrade – the no bullsh*t guide to levelling up your life, a book that breaks down big targets and big dreams into actions and mindsets that demolish excuses , negativity and procrastination.

Paul hopes to support you finding your purpose, power up your passion, break through barriers and do the things you say you are going to do.

Upgrade your life with Paul in your corner.  

Get your copy of Upgrade here: https://harpercollins.co.uk/products/upgrade-the-no-bullsht-guide-to-levelling-up-your-life-paul-mort?variant=54854711673211

In this episode you will hear:

00:00:00 Intro

00:04:00 Paul’s story to rock bottom

00:08:00 Ready to take his own life in December 2014

00:12:30 Needed to look in the mirror

00:14:30 Paul Mort is not for everybody  - but he could save your life

00:17:00 Paul’s new book – Upgrade

00:20:52 THAT viral video

00:33:00 Rebuilding Paul to be a leader of men

00:40:58 Depression doesn’t give a sh*t how much you earn

00:46:11 Big d*ck energy

00:54:44 Who Paul serves in business

00:56:08 Paul’s heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Paul

Website: https://www.paulmort.uk/IG: https://www.instagram.com/paulmort1/?hl=en

YouTube: https://www.youtube.com/channel/UChxP7co7IQV3dKeIfFsjUMw

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Men’s Group: https://abty.co.uk/akira

Join our mail list here for exclusive content here:https://abty.co.uk/contact 

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#PaulMort #Upgrade #LevelUp   

Craig White returns to the podcast for another great conversation about heart-centred male leadership.

Craig is a leader of men – in life, business and the world of rugby. He is a world-class coach, mentor and consultant.

His mission is to build a vibrant new generation of visionary leaders and cohesive teams who ignite inspiration andlead with unwavering authenticity and purpose.

In this conversation we talk about the evolution of Craig’s men’s work, leading with love and embracing vulnerability,archetypes and the process of writing his book “Dare To Be Different”.

Read more about Craig’s work here: https://craigwhitementoring.com/

You can watch Craig’s first appearance on the podcast here: https://youtu.be/YSwMh6hegEY?si=vzcp3I878AadkAJg

00:00:00 Intro

00:04:00 Withdrawing from female relationships for seven months

00:08:30 Integrating the hippie and leadership professional

00:14:00 Coaching Chile at the Rugby World Cup 2023

00:17:28 Why Criag is no longer doing one-off retreats anymore

00:22:00 Men opening their hearts to a higher power

00:27:28 Building leadership self-awareness

00:31:21 Matty Peet (Wigan Warriors) leads with love

00:37:44 Grounded role play in Costa Rica with International School of Temple Arts (ISTA)

00:41:20 Mid-life intensives – an opportunity to intentionally transform your life

00:53:30 ICONIC 2

01:01:07 Craig’s final thought – get into nature

Those with ears, let them hear.

Always love

Ryan

Connect with Craig

Website: https://craigwhitementoring.com/IG: https://www.instagram.com/craigwhitementoring/YouTube/Podcast : https://www.youtube.com/@daretobedifferentcraigwhite

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group: https://abty.co.uk/akira  

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and labtested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#CraigWhite #MensWork #Masculinity

Dr. Ashleigh Moreland is the founder of Re-MIND Institute, a space dedicated to helping individuals and leaders evolve into their highest and best selves. As a neurophysiologist, therapist, and coach, Ashleigh blends neuroscience, spirituality, and emotional intelligence to create transformative experiences for those seeking true growth.

Her work focuses on healing nervous system dysregulation, developing self-awareness, and equipping people with practical tools to lead with heart. She has supported thousands of individuals in breaking free from limitingpatterns, finding deeper connection, and stepping into leadership that is grounded in authenticity and impact.

Through Re-MIND Institute, Ashleigh works with people from all walks of life, empowering them to thrive both personally and professionally. Her approach is deeply heart-centred, integrating science and soul to guide people beyondsurvival mode and into a life of meaning, fulfilment, and purpose.

In this episode you will hear:

00:00:00 Intro

Those with ears, let them hear.

Always love

Ryan

Connect with Dr. Ashleigh

Websites: www.re-mind.institute/linktree

IG: https://www.instagram.com/remind.institute/

YouTube: https://www.youtube.com/@Re-MindPodcast

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here:https://abty.co.uk/contact 

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]

#DrAshleighMoreland #RemindInstitute #Neuroscience

Dr. Robert Glover, therapist, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men world-wide transform their lives and get what they want in relationship, sex, and career.

Dr. Robert’s purpose in life and my legacy is to give every man the opportunity to experience masculinity-affirming, life-building, heart-strengthening community and mentoring with and from other good men.

Join Dr. Robert’s group coaching programme Integration Nation here: https://integrationnation.net/  

In this episode you will hear:

00:00:00 Intro

00:02:22 Dr. Robert’s observation and analysis of masculinity in the world today

00:07:00 The end of the toxic masculinity meme – men are rising up

00:10:30 First and Second order change

00:21:00 The worldly pull away from the home and for your attention

00:29:30 Integrated men – you can be a d**k, but you are not a d**k

00:36:20 Be fruitful and multiply…

00:40:26 Why Nice Guys rot in middle-management

00:53:11 Masculine (internal) and Femine (external) approval

00:54:32 The number one thing men can do to start leading their relationship with love

01:00:00 Dr. Robert’s Integration Nation men’s group coaching

Those with ears, let them hear.

Always love

Ryan

Connect with Dr. Robert

Websites: https://www.drglover.com/https://integrationnation.net/IG: https://www.instagram.com/tim_duggan/YouTube: https://www.youtube.com/c/RobertGlover?themeRefresh=1

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here:https://abty.co.uk/contact 

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty 

Please email your questions and comments to [email protected]

#DrRobertGlover #NoMoreMrNiceGuy #IntegrationNation

Tim Duggan is an optimist who loves thinking about big ideas. Tim has co-founded several digital media ventures,most notably Junkee Media, one of the leading independent publishers in Australia.

His first book, Cult Status, was awarded the Best Entrepreneurship and Small Business Book at the 2021Australian Business Book Awards, and his second book on creativity, Killer Thinking, was named one of the Best Books of 2022 by Apple Books.

Tim’s new book, Work Backwards, explores how anyone can take advantage of a once-in-a-generations opportunity to rethink how and why we work.

In this episode you will hear:

00:00:00 Intro

00:03:39 Cult Status Businesses

00:16:28 Killer Thinking Creativity

00:30:42 Tim’s deserted island experience

00:34:39 Work Backwards – rethinking how and why we work

00:54:13 Tim’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Tim

Website:https://timduggan.com.au/

IG:https://www.instagram.com/tim_duggan/

LinkedIn:https://www.linkedin.com/in/timduggan1/

Connect with Always Better than Yesterday

Website:https://abty.co.uk/

Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/ 

LinkedIn:https://www.linkedin.com/company/abty/

Facebook Community:https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here:https://abty.co.uk/contact  

Sign up for our coaching here:https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and labtested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visithttps://exhalecoffee.com/abty

Please email your questions and comments to[email protected] #TimDuggan #WorkBackwards #CultStatus

Dr. Gordon Neufeld, founder of The Neufeld Institute and

Despite being written more than 20 years ago, Hold on to Your Kids proves to be more relevant than ever. The book was re-released once again in 2024 with an additional chapter on the roots of the current crisis of mental health in our children.

In this conversation we talk about making sense of adolescence and The Neufeld Institute’s upcoming 10 week course – Seven Rites of Passage.

The course starts 30th January and you can sign up

In this episode you will hear:

00:00:00 Intro

00:03:47 Why peer orientation robs our

00:06:00 To feel full we need to be

00:10:20 Cascading care must always matter more

00:15:55 Why attachment trumps authenticity

00:17:20 The signs your child is peer oriented

00:24:41 Time to allow our tears to catch up with us

00:27:30 Samurai initiation for males

00:33:54 What is disciplining a child about?

00:37:00 Grandparents are primary caregivers in indigenous cultures

00:41:01 Making sense of adolescence – Seven Rites of Passage

00:53:21 Does a child need a male around?

00:57:35 The impact identity politics is having on child development

01:01:46 How we win back the lost child

Those with ears, let them hear.

Always love

Ryan

Connect with The Neufeld Institute

Website: https://neufeldinstitute.org/

IG: https://www.instagram.com/neufeldinstitute

LinkedIn: https://www.facebook.com/NeufeldInstitute

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram:

LinkedIn: https://www.linkedin.com/company/abty/

Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact  

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to [email protected]