A key to continuing to move forward in life and accomplishing goals no matter what happens is the ability to focus, refocus and stay focused. Today’s episode I discuss why it is important and how you can keep the brain focused. I hope you enjoy today’s podcast! Stay focused and Inspire 4 Real! ❤️🌎💯✌🏻

In today’s episode I speak on the true importance of trying to get into and keep a positive mindset. How it gives you strength and helps guide you on your insane journey of life!

In today’s podcast I discuss overthinking and the negative effects it has on the mind. I also give a couple stories of times when this overthinking took me down a deep self dug hole. I also give you guys a couple of tools to use to get out of your own head and the proper ways to start breaking this cycle of over analyzing!✌🏻❤️🙏💯

In order to move forward and discover oneself and be okay with ones own identity one must first learn to forgive themselves. This podcast I discuss ways of doing exactly that. I also give an introduction to who I am and what future podcasts will be about. I hope you enjoy today’s podcast. Remember to “Inspire 4 Real”.