Weather the reason is depression, putting to much focus and energy on work or a significant other. Sometimes we not only get trapped in a cycle of self neglect where we stop taking care of ourselves on the level that we are supposed to. We then tend to neglect those we care for and love the most and those who have always been there. The key is being there for them on the same level and being conscience of this so you can better manage time and make the time for the people closest to you and to help take care of them and be of real support. In that same regard you should be refocuses and reflecting in order to set aside time to take care of yourself and better your self. Don't neglect your emotional, mental or even physical health. Even when you are down and need space and time in your own bubble it is okay to try and let others know you are going through a rough patch and need your space and time. Every now and then check on your family and friends, you might never see someone ever again . Life is shorter than we realize and we tend to take it for granted. Stay loyal and loving and Inspire 4 Real!

 In this 2nd live podcast on Twitch, I was called to speak on the topic of Faith. So many all over the world need to hear why faith is important. I spent a lot of time living in sin and wandering this earth everyday lost. Ever since I found my faith again everything has become beyond clear. Faith heals, faith guides in the right direction, faith reassures, faith allows us to reevaluate. Instead of automatically reacting out of emotion or fear it allows us to take a step back and look at things in a calm and more positive manner. We all have had faith or belief in someone or something, its that faith that allows us to move beyond and see that it will be okay so as you listen to this podcast, inspire 4 real and open up your mind and your heart and allow your faith to guide you and bring you your peace!!!

From Drill Sergeant shark attacks on Day Zero to Blue Falcons, hospital corners, early morning group physical training and missing family. Basic Training was a true challenge for me mentally, emotionally and physically. However I proved to myself that not only was I capable of graduating and accomplishing all tasks required and completing every qualification and obstacle courses; but that as long as you truly believe in yourself and commit with a never quit and give up attitude you can do anything in this world. No dream or goal is too big and the only thing that can stand in the way of your own success is your own mind/mentality. I hope you enjoy episode 2 of My Army Journey and remember to Inspire 4 Real!!! 

Throughout life we have endless gut feelings regarding different situations and people. The decision to follow these gut feelings or ignore them is a decision that leads us to the next moments and seasons of our lives. Never listen to other peoples negativity, prioritize self happiness and hold yourself accountable for the state of your heart, mind and spirit. Take responsibility and use everything from your past to learn, grow and better your future. Joining me in this 1st ever live podcast on twitch.tv/rantalk is another wise human being and soul who has been through a lot and come out stronger on the other side, miss Mariana Martinez. It was an honor and blessing to have her as my first ever guest! Thank you to  everyone who watched live and who participated in the chat! We here at Always On The Move really hope we were and are a help and positive influence in your life and we love you and look forward to continuing to help as many people as we can! Enjoy this powerful episode, stay tuned for  the next podcast and Inspire 4 real!