Trigger Warning: eating disorders & body dysmorphia are mentioned in this episode. 

Adalynn & Erika talk about how they create confidence! They give advice on how to stop caring about what other people think, stepping out of your comfort zone, affirmations, surrounding yourself with positive people, loving yourself, being passionate about what you do, and faking it till you make it!

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HAPPY MONDAY!!♡Adalynn & Erika read your submissions & reddit kiss stories on today's episode! They share about how their first kiss was & read stories about slobbery kisses, chipped teeth, lizard tongues & bad hygiene.

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Trigger Warning: eating disorders & body dysmorphia are mentioned in this episode.

In today's episode Adalynn & Erika dive deeper and talk about what they wish they could tell their younger selves. They share some of their past struggles and personal experiences and how those have shaped them into who they are today. 

Grab your tea cause today's episode is piping hot!! The girls, Adalynn & Erika are reading and cringing over Reddits worst accidental text messages and spilling the tea on their own. 

On this weeks episode Adalynn & Erika have their very first ever guests...THE HUSBANDS!! Flo & Jordan talk about how they met, and recall their "love" stories, offer their best relationship advice, and spill the tea on dating & married life. 

Grab your snacks and your favorite drink and buckle up cause you’re in for a SHOCKING whirlwind of an episode! Adalynn & Erika read first date horror stories from listeners as well as Reddit. From a creepy foot fetish to an almost kidnapping, this episode will have you on the edge of your seat!

Can you feel the love?? This week is a very special episode because the girls, Adalynn & Erika share how they met their husbands! They talk about what it's like getting married so young & that you should never settle for anything.

In this episode Adalynn & Erika talk about the power of your words and how by changing your words, you can change your world. They talk about how as humans our super powers are words and how words not only have the power to do good, but also bad. They share from articles that prove that positive thinking can rewire you brain, better your health and change your entire life!! "The words you speak become the house you live in." 

HAPPY NEW YEAR!! Adalynn & Erika dive deep in this weeks episode. They share their New Years intentions and how resolutions can sometimes be toxic. They talk about how starting is always the hardest part but consistency is key! They also share some of their favorite quotes & apps that help them stay organized and motivated. 

Merry Christmas!! Grab your hot cocoa & cozy sweaters for this weeks episode. Adalynn & Erika are reading listeners submissions about their favorite & craziest holiday stories as well as sharing their Christmas wish lists! xx

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