AM 950

In today’s episode we explore how two moms came together to create change and bridge the conversation on Covid Shots to better support those who are injured and heal humanity with their voice, connection, action and continued conversation. We are definitely stronger together. Learn about the legislative conversations happening, and how speaking up does create change and foster healing. To learn more go to MN Team Humanity Substack. https://teamhumanity.substack.com/

The post Ep. 96: Come Together with MN Team Humanity with Lorri and Jolene first appeared on AM 950.

Join us for the delightful reading of And She Sparkeled written and read by Joan Steffend. In this exploration we dive into what lights you up and why this is part of the journey to becoming free and lifting not only yourself to your full potential but encouraging that in others. To learn more or purchase this inspirational book go to Tristan Publishing.

The post Ep. 95: And She Sparkeled with Joan Steffend first appeared on AM 950.

What if you don’t just treat the symptoms of your pain or try to numb it or suppress it? How is your own pain awakening you to your freedom? Consider yours and how it may just be the ticket that sets you free.

The post Ep. 94 Micro Episode: Why Pain is a Pathway to Freedom first appeared on AM 950.

Carrie and Nicole from Pain Resolve Guru, Pain Resolution Therapists & Somatic Education Description: Join in the conversation as we unpack what pain is trying to tell us and how it can be the invitation to our freedom and healing pathway. Carrie and Nicole are certified IAYT SomaYoga Therapists and Somatics Educators who have specialized in working with clients in pain for over 14 years. And because of this we have lots of knowledge to share. You could also call us “pain geeks” because we are extremely passionate and inquisitive about all things related to what causes pain. We continue to explore the true mind-body connection and apply a handful of techniques to reset the nervous system in simple, yet powerful ways. Our specialty is bridging somatic neuromuscular re-education, yoga therapy, functional movement and mindfulness to bring freedom and joy to the lives of those we work with. We teach to professionals and individuals sharing our Method. We also happen to be amazing friends. Our passion together is contagious and, well, it just so happens that we have a little fun together along the way. Join our Mind Body Blueprint Program https://resolvepainguru.thinkific.com/ Most of our offerings are online where we have courses that are available to everyone. You can link to those from our website: www.resolvepainguru.com We are in Canada, where we offer in-person training. We just finished presenting at the Toronto Yoga Conference and we plan to be there next Spring and we do a 20 Hour SomaYoga Foundations Course in Ottawa, Canada every October. Again, you can find this information on our website www.resolvepainguru.thinkific.com Tune in and hear why going in matters, how the nervous system informs our healing, and life purpose passion can unlock deep joy!

The post Ep. 93: Carrie and Nicole from Pain Resolve Guru, Pain Resolution Therapists & Somatic Education first appeared on AM 950.

Set yourself free by becoming curious and conscious of your insecurities and all the ways you protect, avoid, or try to prohibit them from being triggered. Make friends with them and let the insecurities heal into your vulnerable strength. In doing so you will find unexpected grace and wisdom arises within you and around you. Let me know how it goes. To learn more go to www.SomaSoulSovereignty.com

The post Ep. 92: Transform Your Insecurities first appeared on AM 950.

Katie Arnold’s new book Brief Flashings in the Phenomenal World: Zen and the Art of Running Free is a flashing to awaken us to the beauty that is all around us everywhere if only we pay attention. A book that looks at the art of healing, running, Zen and marriage and how to free ourselves to be authentically the falshing we are in this world. Find this book at your favorite local bookstore or online where you get your books. To learn more about Katie, her retreats and coaching go to www.KatieArnold.net

The post Ep. 91: Author and Elite Ultra Runner, Katie Arnold first appeared on AM 950.

How to heal from overdoingness and what that may feel or look like. I’ll give you a hint, there is a mantra for it, Do, Be, Do, Be, Do, Be… To learn more www.SomaSoulSoveriegnty.com

The post Ep. 90: MicroEpisode Divine Masculine and Divine Feminine and Unity Consciousness first appeared on AM 950.

Join us in this compassionate, fun, and raw conversation on parenting–we explore how we can courageously reparent ourselves and parent our humans with greater connection and less struggle. Samantha Moe is a certified parent coach and speaker. She has coached parents on how to help their children calm, connect, and cooperate since 2004. She now provides continuing education, advanced training, and parent coach certification for family service professionals who support intense kids and their families. Samantha is the creator of the Mad to Glad Blueprint, a revolutionary brain-and-nervous-system-based approach to positive communication and parenting that soothes and even prevents intense kids’ most challenging behaviors. She holds a Master’s degree in Communication Disorders from the University of Minnesota and has interdisciplinary training in sensory integration, play therapy, and emotional integration. To learn more about Samantha Moe and her opportunities to work together go to www.SamanthaMoe.com where she offers Parent Training: Mad to Glad Blueprint; and Professional Training: Mad to Glad Certified. Seek her out to work together if it aligns and inspires you in your own journey! For more resources enjoy these freebies: “How to Make it Better” Parent Workbook: https://samanthamoe.com/how-to-make-it-better/?utm_source=facebook&utm_medium=social&utm_campaign=samanthamoeampassociates&utm_content=onetimepromo#sq_hexfq7om3e Free Guide: “Beneath the Behaviors” https://samanthamoe.com/beneath-the-behaviors-parents/

The post Ep. 89 Samantha Moe, Certified Parent Coach & Speaker first appeared on AM 950.

Elizabeth shares her process of the recent death of her mom and how it shapes her. www.somasoulsovereignty.com

The post Ep. 88: The Death of a Parent first appeared on AM 950.

Eric’s been on a spiritual awakening path for the past 33 years. His passion is using hypnotherapy to help people experience the eternal, whole and complete part of themselves that can heal past traumas from present or past lives and also release limiting fears and beliefs that prevent them from thriving in life. www.ericjchristopher.com

The post Ep. 87: Eric J. Christopher, Psychotherapist and Hypnotherapist first appeared on AM 950.